Gluten Free Breaded Chicken Recipes

GLUTEN-FREE CHICKEN NUGGETS

Steps:

• Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
• Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
• Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
• Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
• Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

GLUTEN-FREE CHICKEN TENDERS

Steps:

• Pound the chicken pieces thin using a meat pounder.
• Beat the eggs with salt, pepper, garlic powder, and onion powder. Place the egg mixture in a shallow bowl. Place half of the almond flour in another shallow bowl.
• Dip each chicken piece into the egg mixture, shaking the excess off, then dredge it in the almond flour, pressing to adhere until well-coated. It's a good idea to use one hand for dipping in the egg, and the second hand for dredging in the almond flour.
• After making 4 tenders, add the remaining almond flour to the bowl and prepare the remaining four chicken tenders.
• Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat, about 4 minutes.
• Place half the chicken tenders in the hot oil and fry for about 3 minutes per side, until golden brown and cooked through (their internal temperature should reach 165ºF). Place on paper towels to drain.
• Carefully wipe the skillet using paper towels, add the remaining oil, and cook the second batch. Serve immediately.

GLUTEN FREE FRIED CHICKEN

Steps:

• Add the bread, chilli, garlic, salt and pepper and parsley to a food processor and blitz into crumbs. Pour out onto a plate. Pour the gluten free flour onto a second plate and on a the third plate, crack the egg and whisk up with a fork.
• Take one strip of chicken at a time, dip in the flour, and then the egg to coat on both sides. Then dip in the bread crumbs and coat both sides, ensuring the chicken is fully coated. Use your fingers to press the breadcrumbs onto the chicken so they stick well. Set aside on a board and repeat with all of the chicken strips.
• Heat the oil in a large frying pan on a med-high heat, until hot. Add the chicken strips - fry for 3 minutes and then turn over. Fry for another 3 minutes until golden brown on each side and cooked through.
• Remove the chicken onto a plate covered in kitchen roll. This will remove an excess oil. Serve hot with a dip and sides of your choice!

GLUTEN-FREE OVEN BAKED CHICKEN

Steps:

• Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
• In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
• Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

BEST GLUTEN FREE FRIED CHICKEN RECIPE

Steps:

• Put all ingredients (except chicken) into a bowl and whisk until fluffy.
• Put the raw chicken into a large dish and pour the marinade over the butchered chicken.
• Move chicken around to make sure all of the raw chicken is all covered in the marinade.
• Cover with plastic wrap and refrigerate for 12 hours.
• Drain marinaded chicken in a large strainer.
• Place chicken in the tapioca flour and toss it around to cover the whole piece of chicken.
• Let the chicken rest 2-3 minutes on a baking pan.
• Gently heat oil in a pre-seasoned cast iron skillet. If you have a deep fryer, that is great! I would use that instead. The oil should be 350-375 F degrees before adding the chicken pieces.
• Fry the chicken for 10 minutes on one side. Flip the chicken to cook the other side another 10 minutes. (Do this if you are not fully submerging your chicken in the hot oil. After you cook each side of the chicken, check the internal temperature of 165 F degrees. The total cook time would be around 20 minutes, but it depends on the cut of chicken you are using. If you are deep frying the chicken it will take less time for your chicken to cook.
• Season the chicken with salt and pepper.

GLUTEN FREE BREADED CHICKEN

Steps:

• combine all dry ingredients into a large bowl.
• whisk milk and egg into a separate bowl.
• dip each chicken thigh in the milk mixture and then into the dry mixture.
• place on a lightly greased baking sheet.
• place in oven at 350 F for 30 minutes.