Gluten Free Black Eyed Pea And Cauliflower Soup Recipes

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GLUTEN-FREE BLACK-EYED PEA AND CAULIFLOWER SOUP



Gluten-Free Black-Eyed Pea and Cauliflower Soup image

Great way to bring in good luck with the New Years' tradition of eating black-eyed peas!

Provided by tiger77

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h14m

Yield 8

Number Of Ingredients 10

½ pound bacon, sliced into small pieces
1 tablespoon olive oil
1 large white onion, chopped
2 tablespoons minced garlic
1 teaspoon dried thyme
½ cup white wine
8 cups chicken broth
2 (19 ounce) cans black-eyed peas, rinsed and drained
1 head cauliflower, broken into small florets
½ teaspoon ground black pepper

Steps:

  • Place bacon in a large pot and cook over medium heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon pieces on paper towels.
  • Heat olive oil over medium heat in the same pot. Add onion, garlic, and thyme; cook and stir until onion is softened, about 10 minutes. Stir in wine; cook until slightly reduced, about 4 minutes. Add chicken broth, black-eyed peas, and cauliflower florets. Season with black pepper. Bring to a boil. Reduce heat, cover, and simmer soup until flavors combine, about 20 minutes.
  • Remove soup from heat and let cool briefly, about 10 minutes. Puree soup with an immersion blender until smooth. Top with bacon pieces.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 25.3 g, Cholesterol 10.2 mg, Fat 6.4 g, Fiber 6.7 g, Protein 11.6 g, SaturatedFat 1.7 g, Sodium 639.5 mg, Sugar 2.7 g

GLUTEN-FREE BLACK-EYED PEA AND CAULIFLOWER SOUP



Gluten-Free Black-Eyed Pea and Cauliflower Soup image

Great way to bring in good luck with the New Years' tradition of eating black-eyed peas!

Provided by tiger77

Categories     Cauliflower Soup

Time 1h14m

Yield 8

Number Of Ingredients 10

½ pound bacon, sliced into small pieces
1 tablespoon olive oil
1 large white onion, chopped
2 tablespoons minced garlic
1 teaspoon dried thyme
½ cup white wine
8 cups chicken broth
2 (19 ounce) cans black-eyed peas, rinsed and drained
1 head cauliflower, broken into small florets
½ teaspoon ground black pepper

Steps:

  • Place bacon in a large pot and cook over medium heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon pieces on paper towels.
  • Heat olive oil over medium heat in the same pot. Add onion, garlic, and thyme; cook and stir until onion is softened, about 10 minutes. Stir in wine; cook until slightly reduced, about 4 minutes. Add chicken broth, black-eyed peas, and cauliflower florets. Season with black pepper. Bring to a boil. Reduce heat, cover, and simmer soup until flavors combine, about 20 minutes.
  • Remove soup from heat and let cool briefly, about 10 minutes. Puree soup with an immersion blender until smooth. Top with bacon pieces.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 25.3 g, Cholesterol 10.2 mg, Fat 6.4 g, Fiber 6.7 g, Protein 11.6 g, SaturatedFat 1.7 g, Sodium 639.5 mg, Sugar 2.7 g

SOUTHERN BLACK-EYED PEAS AND CAULIFLOWER



Southern Black-Eyed Peas and Cauliflower image

This sweet and savory black-eyed pea dish, from vegan cookbook author Chloe Coscarelli, calls for canned beans so it comes together in about a half hour. Serve with Ms. Coscarelli's super-easy biscuits. Leftovers, if you have any, can be eaten in a bun, sloppy-Joe style.

Provided by Tara Parker-Pope

Categories     weekday, side dish

Time 30m

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, finely chopped
1 green bell pepper, seeded and diced
2 cups cauliflower florets, roughly chopped into 1/2-inch pieces
2 cloves garlic, minced
1 tablespoon ground cumin
1 teaspoon chili powder
1/2 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
1/2 teaspoon sea salt
2 (15-ounce) cans black-eyed peas, rinsed and drained
1 (14-ounce) can tomato sauce
1 cup water
1/4 cup soy sauce
1/3 cup packed brown sugar or maple syrup
2 tablespoons white or apple cider vinegar

Steps:

  • In a large pot, heat oil over medium-high heat and sauté onions and green peppers until soft. Add cauliflower and cook, stirring frequently, until it is lightly browned, about 5 to 8 minutes. Add garlic, cumin, chili powder, cinnamon, cayenne and salt, and cook a few more minutes.
  • Stir in black-eyed peas, tomato sauce, water, soy sauce, brown sugar and vinegar. Reduce heat to medium. Simmer, uncovered, for 10 to 15 minutes. Adjust seasoning to taste. Serve in soup bowls with biscuits and whipped maple "butter" on the side.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 3 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 1009 milligrams, Sugar 12 grams

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