Gluten Free Bannocks Recipe Vegan

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GLUTEN FREE BANNOCK BREAD ROLLS



Gluten Free Bannock Bread Rolls image

These Gluten Free Bannock Bread Rolls are a true delight. They're a no knead, no yeast kinda quick bread which you cook right on the stovetop. Perfect for those times when you're like oops I forgot to buy bread :)

Provided by Krystal

Categories     Main

Time 20m

Number Of Ingredients 7

2 cups All Purpose Gluten Free Flour
½ cup corn flour (optional and can be subbed with gf all purpose flour but gives a lighter texture to the bread)
2 teaspoons brown sugar
2 teaspoons baking powder
1 teaspoon psyllium husk powder (optional but adds a nice bread like texture)
¼ teaspoon salt
1 ¼ cup cold canned coconut milk

Steps:

  • Mix all dry ingredients in a large bowl
  • Make a well in the middle of the flour and pour in the coconut milk
  • Mix the dough well until it forms a smooth ball
  • Cover the bowl with a kitchen towel and allow it to rest for at least 10 minutes. The dough will not rise during that time but the dough will be easier to manipulate after resting.
  • Turn the stove to medium heat and add just enough coconut oil to cover the bottom of your cast iron skillet.
  • Divide the dough into 10 small balls and place aside on a lightly floured plate
  • Lightly flour your hands and flatten the balls into discs
  • When the oil is hot but not smoking add the disc shaped dough to the pan
  • Fry on one side until a bottom crust is formed, approx 2 minutes
  • Flip the dough and fry on the other side for an additional minute or so
  • Remove to a clean plate lined with parchment paper or paper towels and cover

Nutrition Facts : ServingSize 10 g, Calories 164 kcal, Carbohydrate 25 g, Protein 3 g, Fat 6 g, SaturatedFat 5 g, Sodium 63 mg, Fiber 2 g, Sugar 1 g

GLUTEN-FREE BANNOCK



Gluten-Free Bannock image

A simple quick bread that is scrumptious when hot from the oven. Perfected when served with a dollop of raspberry preserves!

Provided by katii

Categories     Quick Breads

Time 30m

Yield 4 rounds, 24 serving(s)

Number Of Ingredients 8

2 1/2 cups all-purpose gluten-free flour
1 tablespoon molasses
2 tablespoons gluten free baking powder
1 teaspoon salt
1 tablespoon butter
1 cup mashed potatoes
1 cup milk
1/2 cup mixed dried fruit, chopped (such as prunes, apricots, currants, or raisins) (optional)

Steps:

  • In a large bowl, combine flour, molasses, powder, and salt.
  • Cut in butter until it is in tiny pieces.
  • Add potatoes and stir well.
  • Pour in milk and stir with a fork to form a ball.
  • Turn out onto working surface and knead 10 times.
  • Divide into 4 equal portions (rounds) and pat down to 1" thickness.
  • Bake in a preheated 400* oven for about 25-30 minutes until brown.
  • Cut into wedges, slices, or simply pull off pieces of the round.
  • Enjoy!

Nutrition Facts : Calories 20.4, Fat 0.9, SaturatedFat 0.6, Cholesterol 2.9, Sodium 132, Carbohydrate 2.6, Fiber 0.1, Sugar 0.6, Protein 0.5

BANNOCK



Bannock image

Provided by Caroline Dick

Categories     Main Course

Time 1h5m

Number Of Ingredients 10

½ cup Warm Water (roughly chopped)
½ cup Milk (Room temperature)
2 ½ tsp Yeast
1 tsp Brown Sugar
1 large Egg
1 tbsp Olive Oil
1 tsp Salt
2 ½ cup All Purpose Gluten Free Flour
Oil for frying
Flour for dusting parchment paper & hands

Steps:

  • In large bowl combine water, milk, and brown sugar. Stir. Add yeast and stir. Let sit for 10 minutes.
  • Dust parchment paper with flour.
  • Add egg to yeast mixture and mix until egg is broken up and distributed evenly. Add olive oil and salt. Mix.
  • Add flour and mix until well combined. Mixture will be lumpy, do not try to mix until smooth, mix until there are no more little pockets of dry flour. Dough will be very soft.
  • Dust hands with flour and separate the dough into 5 pieces, shape into round "patties" and place on parchment paper. The dough is very sticky so redust hands with flour as needed.
  • Cover bannock with damp cloth (not socking wet!) and leave to rise for 45 mins.
  • Heat deep fryer or pan of oil to 375C/190C. Place bannocks in hot oil. Be gentle when handling, gluten free dough deflates easily. Fry for 5 mins, turning part way through.
  • Remove from oil and place on paper towel covered plate. Enjoy will warm.

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

GLUTEN FREE BANNOCKS RECIPE [VEGAN]



Gluten Free Bannocks Recipe [Vegan] image

Make your own easy gluten-free bannock bread rolls in no time! This traditional Scottish bread with variations in Northern England and Ireland is also vegan, plant-based and yeast-free.

Provided by Kristen Wood

Categories     Appetizer     Breakfast     Side Dish     Snack

Time 15m

Number Of Ingredients 10

1 ½ cups oat flour (you can also make your own by grinding oats in a food processor)
1 cup garbanzo bean flour (also known as chickpea flour)
¾ cup gluten free all purpose flour blend (use a blend with xanthan gum)
1 teaspoon baking soda
1 teaspoon granulated sugar (I like coconut sugar)
¼ teaspoon salt
2 cups milk of choice (I like to use oat milk)
1 tablespoon vinegar (white or apple cider)
½ cup dried currants (optional)
oil (to coat pan)

Steps:

  • In a large mixing bowl, combine the oat flour, garbanzo bean flour, all purpose flour, baking soda, sugar and salt. Mix well.
  • In another bowl, combine the milk and vinegar. Stir well.
  • Pour the wet ingredients into the dry ingredients, then mix well until a uniform dough forms. The dough will be slightly wet and tacky (that is okay!).
  • Fold the dried currants into the batter, if using.
  • Heat a cast iron skillet, griddle or nonstick skillet over medium-low heat. Spray with oil or add just enough to coat.
  • Using wet hands or an ice cream scoop, take a tennis ball-sized dollop of batter and pat into a 4-inch round cake that is 1/4-inch-1/2-inch thick.
  • Place into the greased skillet and cook for 3-4 minutes or until the edges are turning golden. Flip and cook 3-4 minutes longer until both sides have browned and the middle feels firm. Repeat with the remaining batter.
  • Serve warm and enjoy!

Nutrition Facts : ServingSize 1 bannock, Calories 223 kcal, Carbohydrate 39 g, Protein 8 g, Fat 4 g, SaturatedFat 1 g, Sodium 305 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 3 g

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