Gluten Free Banana Muffins With A Bit Of Yum Recipes
GLUTEN FREE BANANA MUFFINS WITH A BIT OF YUM
Recipe is flexible and can be used for a variety sweet breads by altering the contents. If you really must have gluten in your diet, you can adjust that too.
Provided by Lisa T.
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a medium mixing bowl, combine softened or melted butter (I use smart Balance) and sugar.
- Add eggs, fruit and honey; mix well.
- Combine dry ingredients in a a small mixing bowl, then and add to the wet ingredients along with the nut meats. Stir just until moistened.
- Butter muffin pan and evenly distribute to make 12-16 muffind. My pan is mad of deep squares which makes 12 perfectly.
- Bake at 350 degrees for 28 minutes or until golden brown. You may need to check on them periodically over the last 10 minutes the first time in case your oven cooks differently than mine.
- Move to a wire rack to tempt everyone about the house.
Nutrition Facts : Calories 409.9, Fat 19.7, SaturatedFat 6.3, Cholesterol 51.3, Sodium 361.9, Carbohydrate 54, Fiber 5, Sugar 23.8, Protein 8.3
VEGAN AND GLUTEN-FREE BANANA MUFFINS
I admit it - I was skeptical. But these are yummy! They are gluten-free, and sugar free which makes them appropriate for the 21 day Quantum Wellness Cleanse.
Provided by Ex-Pat Mama
Categories Quick Breads
Time 35m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 11
Steps:
- Turn the oven to 350°F Grease a 12-muffin pan, or line with paper muffin cups.
- Combine the dates, applesauce, oil, bananas and vanilla in a blender or food processor. Mix until the dates are completely broken down.
- Combine all the dry ingredients in a large bowl and whisk until thoroughly mixed.
- Add the banana mixture to the dry ingredients and mix just until combined.
- Pour into the prepared tin.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 374, Fat 17.6, SaturatedFat 1.9, Sodium 592.1, Carbohydrate 52.1, Fiber 5.5, Sugar 15.5, Protein 5.9
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