Gluten Free Asparagus And Corn With Honey Mustard Glaze Recipes

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GLUTEN-FREE ASPARAGUS AND CORN WITH HONEY MUSTARD GLAZE



Gluten-Free Asparagus and Corn with Honey Mustard Glaze image

A zesty mustard glaze adds a flavorful pop to colorful asparagus and corn.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 5

Number Of Ingredients 5

1 lb fresh asparagus spears
1 cup frozen corn
2 teaspoons Dijon mustard
2 teaspoons honey
1/4 teaspoon lemon-pepper seasoning

Steps:

  • Snap off tough ends of asparagus and discard. Cut spears into 1-inch pieces.
  • In 2-quart saucepan, heat 1/2 cup water to boiling. Add asparagus and corn; reduce heat. Simmer uncovered 5 to 8 minutes or until asparagus is crisp tender; drain.
  • In small bowl, mix mustard, honey and lemon-pepper seasoning. Stir into hot vegetables.

Nutrition Facts : Calories 60, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 5 g, TransFat 0 g

GLUTEN FREE ASPARAGUS AND CORN WITH HONEY MUSTARD GLAZE



Gluten Free Asparagus and Corn with Honey Mustard Glaze image

A zesty mustard glaze adds a flavorful pop to colorful asparagus and corn.

Provided by @MakeItYours

Number Of Ingredients 5

1 lb fresh asparagus spears
1 cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
2 teaspoons Dijon mustard
2 teaspoons honey
1/4 teaspoon lemon-pepper seasoning

Steps:

  • Snap off tough ends of asparagus and discard. Cut spears into 1-inch pieces.
  • In 2-quart saucepan, heat 1/2 cup water to boiling. Add asparagus and corn; reduce heat. Simmer uncovered 5 to 8 minutes or until asparagus is crisp tender; drain.
  • In small bowl, mix mustard, honey and lemon-pepper seasoning. Stir into hot vegetables.

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