Glowing Green Smoothie Recipes

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GLOWING GREEN SMOOTHIE



Glowing Green Smoothie image

Provided by Food Network

Time 11m

Yield 7½ c (1.8 l)

Number Of Ingredients 10

1/3 bunch organic cilantro with stems (optional)
1/3 bunch organic parsley with stems (optional)
1 1/2-2 cups (360-480 ml) water
3/4 pound (340 g) organic romaine lettuce, rough chopped, about 1 head
1/2 head large bunch or 3/4 small bunch organic spinach
3-4 organic celery stalks, halved
1 organic apple, cored, seeded, quartered
1 organic pear, cored, seeded, quartered
1 organic banana, peeled
1/2 fresh organic lemon, peeled, seeded

Steps:

  • 1.Place water, romaine, spinach, celery, and optional ingredients, if using, into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 8.
  • 4.Blend for 30 seconds or until smooth. Stop machine and remove lid.
  • 5.Add apple, pear, banana and lemon to the Vitamix container in the order listed and secure lid.
  • 6.Select Variable 1.
  • 7.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 8.Blend for 30 seconds or until desired consistency is reached.

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