GLENS OF ANTRIM IRISH STEW
Make and share this Glens of Antrim Irish Stew recipe from Food.com.
Provided by Gaelige Coinnaigh
Categories Stew
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Melt the butter in a large pan and fry the meat in it until browned on all sides. Do not crowd the pan; brown the meat in two or three batches if necessary. Remove the meat from the pan, add the onion and carrots and cook until slightly softened.
- Return the meat to the pan, add the flour, if using, then stir in the stock, tomato puree and sugar. Bring to the boil and then reduce the heat to a simmer. Add the potatoes, if using, the Guinness or the wine, the bouquet garni and salt and pepper to taste.
- Cook over a low heat for about 1 to 1 1/2 hours or until the meat is tender. While the stew is simmering, add 4 or 5 drops of Tabasco to taste.
Nutrition Facts : Calories 872.1, Fat 28.5, SaturatedFat 13.1, Cholesterol 135.2, Sodium 429.6, Carbohydrate 45.2, Fiber 1.6, Sugar 5, Protein 38.2
SIMPLE IRISH STEW
Irish stew is easy to make and if made with mutton and cooked slowly will be both flavorsome and tender. Mutton, being an older meat, has more flavor than lamb but does need to be cooked for a couple of hours over a low heat with liquid. It should not be allowed to boil or the flavor will be spoiled. The following dish will be found to be hearty and nourishing and traditional enough. Traditionally this is eaten with fresh made Irish Soda Bread. This is especially satisfying on a cold winter evening, as the smells permiate the home and fill the stomach.
Provided by Pa. Hiker
Categories Stew
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the meat into good size chunks.
- Peel the vegetables and slice thickly.
- Chop the parsley.
- Choose a pot with a well-fitting lid and put in the ingredients in layers, starting and finishing with potatoes.
- Pour in the water and season to taste.
- Cover and put on a very low heat for about 2 1/2 hours until the meat is tender and the potatoes have thickened the liquid.
- The dish may also be made with lamb, in which case it requires only 1 1/2 hours cooking time.
- I prefer to make this in a crock pot and let cook all day or over night, it lets the flavors blend extra well.
- If using mutton let cook on low for 8 hours, with lamb only 5 hours will make an excellent stew.
Nutrition Facts : Calories 1107.1, Fat 51.6, SaturatedFat 21.3, Cholesterol 272, Sodium 274.9, Carbohydrate 77.3, Fiber 11.1, Sugar 8.9, Protein 81.1
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