GLAZED VEGEMITE CHICKEN FILLETS
This is from Kraft Foods. I know it sounds strange from the title but the marinade ingredients blend really well for a tasty chicken main.
Provided by Mandy
Categories Easy
Time P20DT5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken fillets into combined marinade ingredients, cover and refrigerate for 1 hour.
- Grill or barbeque for approximately 10 minutes, basting frequently with marinade until chicken is cooked.
Nutrition Facts : Calories 59.3, Fat 1.1, SaturatedFat 0.2, Sodium 109.8, Carbohydrate 9.9, Fiber 0.2, Sugar 8.8, Protein 1
PETE'S CHICKEN FILLETS WITH MANGO CHUTNEY GLAZE
This is one of my brother-in-law, Peter's favourite bbq recipes. I have cooked this in the oven and it is equally successful.
Provided by Ninna
Categories Chicken Breast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Pound chicken lightly with mallet.
- Place in dish, add combined jam, chutney, mayo & lemon juice.
- Marinate several hours or overnight in fridge.
- BBQ until cooked through, basting frequently with glaze.
- If oven cooking, cook in moderate oven 160degC (325degF) for 20 - 25 minutes instead - don't put fillets too close together it will take longer.
Nutrition Facts : Calories 77.2, Fat 6.6, SaturatedFat 1, Cholesterol 7, Sodium 188.7, Carbohydrate 4.4, Fiber 0.1, Sugar 2.3, Protein 0.2
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