TERIYAKI CHICKEN STIR-FRY
This teriyaki chicken stir-fry is something to make when you just don't know what to cook.
Provided by ANGIEQ
Time 5h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
- Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g
TERIYAKI CHICKEN STIR-FRY
This stir-fry dinner has it all- chicken, vegetables and rice in a quick meal that's ready in just 15 minutes. Perfect if you love Asian cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; stir-fry 3 to 4 minutes or until chicken is no longer pink in center.
- Stir in remaining ingredients except rice. Heat to boiling, stirring constantly; reduce heat. Cover and simmer about 6 minutes or until vegetables are crisp-tender. Serve with rice.
Nutrition Facts : Calories 215, Carbohydrate 15 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1870 mg
GLAZED TERIYAKI CHICKEN STIR FRY SUB
Posting this for ZWT 2006 (Asian Region) I can't wait to try this one myself. A hearty sandwich with the flavors of Chicken Teriyaki... YUM!!
Provided by JanetB-KY
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine mustard, teriyaki sauce, sugar,ginger and vinegar in a small bowl; set aside.
- Heat oil in large skillet or wok over high heat; stir fry chicken about 5 minutes or until no longer pink.
- Add vegetables (except cabbage or lettuce) and stir fry about 2 minutes longer or until just barely tender; pour sauce over stir fry and cook one minute.
- Arrange lettuce on rolls and top with stir fry mixture; serve warm.
Nutrition Facts : Calories 442.2, Fat 16.6, SaturatedFat 3.9, Cholesterol 72.6, Sodium 732.8, Carbohydrate 41.3, Fiber 3.1, Sugar 8.9, Protein 31.1
More about "glazed teriyaki chicken stir fry sub recipes"
40+ EASY AND HEALTHY SATURDAY DAIRY-FREE JAPANESE RECIPES TO SAVOR
From chefsbliss.com
TERIYAKI CHICKEN ON A STICK - IT IS A KEEPER
From itisakeeper.com
SESAME FRIED CHICKEN AND TERIYAKI GYOZAS RECIPE | HELLOFRESH
From hellofresh.co.uk
29 STIR-FRY RECIPES TO TOSS INTO YOUR ROTATION | BON APPéTIT
From bonappetit.com
22 EASY DINNER RECIPES TO BOOKMARK AND KICK YOUR TAKEOUT HABIT
From immigrantstable.com
TERIYAKI CHICKEN STIR FRY (TASTY, EASY WEEKNIGHT DINNER!)
From bakeitwithlove.com
TERIYAKI CHICKEN STIR FRY {EASY & HEALTHY!} – …
From wellplated.com
TERIYAKI CHICKEN SUB SANDWICHES - HALF BAKED HARVEST
From halfbakedharvest.com
TERIYAKI CHICKEN STIR-FRY - INSANELY GOOD
From insanelygoodrecipes.com
VERY EASY CHICKEN TERIYAKI STIR FRY - ALWAYS USE BUTTER
From alwaysusebutter.com
GLAZED TERIYAKI CHICKEN STIR FRY SUB RECIPES
From tfrecipes.com
GLAZED TERIYAKI CHICKEN STIR FRY SUB RECIPE - GROUP RECIPES
From grouprecipes.com
GLAZED TERIYAKI CHICKEN STIR-FRY SUB | FRENCH'S - MCCORMICK
From mccormick.com
20-MINUTE CHICKEN TERIYAKI STIR FRY RECIPE - MY …
From myeverydaytable.com
LAZY TERIYAKI CHICKEN STIR FRY | MYRIAD RECIPES
From myriadrecipes.com
15 DINNER RECIPES TO MAKE WITH TERIYAKI SAUCE - MSN
From msn.com
TERIYAKI CHICKEN STIR FRY RECIPE | THAT SALAD LADY
From thatsaladlady.com
TERIYAKI-GLAZED CHICKEN & SHRIMP STIR-FRY - CLEAN EATING
From cleaneatingmag.com
TERIYAKI CHICKEN STIR-FRY - LAND O'LAKES
From landolakes.com
TERIYAKI CHICKEN SANDWICH WITH ASIAN-INSPIRED SLAW RECIPE
From tastingtable.com
CHICKEN TERIYAKI STIR-FRY (20-22 MINUTES) - HERE'S YOUR DINNER
From heresyourdinner.com
25+ IRRESISTIBLE LOW-FAT CHICKEN DINNER RECIPES FOR HEALTHY EATING
From chefsbliss.com
TERIYAKI CHICKEN STIR FRY - SALT & LAVENDER
From saltandlavender.com
45+ TASTY AND NUTRITIOUS CHICKEN RICE DINNER RECIPES TO SATISFY …
From chefsbliss.com
CHICKEN STIR-FRY WITH TERIYAKI SAUCE | IGA RECIPES
From iga.net
43 HEALTHY RECIPES FOR WEIGHT LOSING LUNCH - INSTANT POT EATS
From instantpoteats.com
QUICK AND EASY TERIYAKI CHICKEN STIR FRY - KEEPING IT RELLE
From keepingitrelle.com
GLUTEN FREE TERIYAKI CHICKEN
From glutenfreepalate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #poultry #vegetables #asian #chinese #easy #beginner-cook #kid-friendly #chicken #stove-top #dietary #sandwiches #meat #chicken-breasts #taste-mood #savory #equipment
You'll also love