GLAZED SEA SCALLOPS WITH WILTED NAPA CABBAGE COLESLAW
Make and share this Glazed Sea Scallops With Wilted Napa Cabbage Coleslaw recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together soy sauce, vinegar, sugar, 1 1/2 tablespoons olive oil, sesame oil, and salt and pepper to taste.
- In a bowl, toss the cabbage, carrot, and scallion with 2 tablespoons of the soy sauce mixture.
- Remove tough muscles from side of each scallop if necessary.
- Pat scallops dry with paper towels and season with salt and pepper.
- In a heavy non-stick skillet just large enough to hold scallops in one layer, heat remaining 1/2 tablespoon olive oil over moderately high heat until hot but not smoking and sauté scallops until golden and cooked through, about 2 minutes on each side.
- Transfer scallops to a bowl and add remaining soy sauce mixture to skillet and boil until reduced to a glaze.
- Add glaze to scallops and toss to coat well.
- Remove scallops and keep warm then add the slaw to the skillet and cook over moderately high heat, stirring, just until cabbage is wilted, 1 to 2 minutes.
- Season slaw with salt and pepper.
- Serve slaw topped with scallops and garnished with scallion greens.
Nutrition Facts : Calories 319.4, Fat 21.5, SaturatedFat 3, Cholesterol 37.5, Sodium 467.2, Carbohydrate 11.1, Fiber 2.5, Sugar 4.3, Protein 21.3
ANGIE'S DAD'S BEST CABBAGE COLESLAW
Found this recipe on another site, my compliments to Dot. This is a fabulous recipe. Quick and easy. Its good the same day but, make a least a day ahead, up two weeks ahead it's flavor only gets better.It does stays crunchy. People that don't eat coleslaw like this one. Prep time does not include time to marinade. If you use the packaged shredded cabbage it only takes 5 minutes.
Provided by Marlitt
Categories < 15 Mins
Time 15m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, add cabbage, carrots, celery and onion.
- Sprinkle with 1 cup sugar or splenda, and toss so that it is well mixed in.
- In a saucepan, combine vinegar, oil, salt, dry mustard, and pepper.
- Bring to a boil.
- Pour the hot dressing over the cabbage mixture, and mix well.
- Can be served once chilled but best put into a large covered container, and refridgerate for at least 24 hrs.
- If you let sit longer (flavor increases) it is best to pour off some of the juice before serving.
ASIAN COLE SLAW WITH SEARED SCALLOPS
Steps:
- Place pea pods in heavy small skillet. Add enough water to cover pea pods. Boil 30 seconds. Drain. Rinse under cold water to cool. Drain and pat dry.
- Combine cabbage, bean sprouts, bell pepper, cucumber, green onion, cilantro and pea pods in medium bowl. Add dressing and toss well. (Can be prepared 2 hours ahead. Refrigerate.)
- Divide cole slaw between plates, mounding slightly in center. Combine scallops and soy sauce in small bowl. Heat oil in heavy medium skillet over high heat until almost smoking. Add scallops to skillet and cook 30 seconds. Turn scallops and continue cooking until scallops are golden brown on top and bottom and just cooked through, about 20 seconds longer. Divide scallops between plates, arranging decoratively around coleslaw.
GLAZED SEA SCALLOPS WITH WILTED NAPA CABBAGE SLAW
Steps:
- In a small bowl, whisk together soy sauce, vinegar, sugar, 1 1/2 tablespoons olive oil, sesame oil, and salt and pepper to taste.
- In a bowl toss cabbage, carrot, and scallion with 2 tablespoons soy sauce mixture.
- Remove tough muscles from side of each scallop if necessary. Pat scallops dry with paper towels and season with salt and pepper. In a heavy non-stick skillet just large enough to hold scallops in one layer, heat remaining 1/2 tablespoon olive oil over moderately high heat until hot but not smoking and sauté scallops until golden and cooked through, about 2 minutes on each side. Transfer scallops to a bowl. Add remaining soy sauce mixture to skillet and boil until reduced to a glaze. Add glaze to scallops and toss to coat well. Keep scallops warm.
- Add slaw to skillet and cook over moderately high heat, stirring, just until cabbage is wilted, 1 to 2 minutes. Season slaw with salt and pepper.
- Serve slaw topped with scallops and garnished with scallion greens.
SEARED SEA SCALLOPS IN MANDARIN SAUCE
taken from here http://conversationalmandarin.com/article/delicious-seafood-recipes.html so i could save it all into the one spot. edit. have now tested and is very yummy. Could use a touch of chili or paprika to add some spice, will try that next time.
Provided by Satyne
Categories Oranges
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Start on the rice, prepare as standard.
- Heat up olive oil in medium sauté pan at a medium flame.
- Sear scallops on both sides until lightly browned.
- Add your chopped onions, garlic & mandarin oranges and stir while cooking for 1 ½ minutes.
- Then add sweet vermouth and reduce to a low flame.
- Add mandarin juice, shallots, and wedge of lemon and let stand for 1 minute.
- Add cold butter and stir for 2 minutes.
- Add a touch of Salt, Pepper and Parsley to taste.
- Serve and Enjoy!
BALSAMIC-GLAZED SEA SCALLOPS
Pan-seared scallops may seem intimidating to some, but it's really a simple dish to prepare. Sea scallops are amazingly tender, succulent, and mildly flavored, but when you style them up with a flavorful balsamic glaze, they can be a showstopper. They're sophisticated enough for dinner guests, but easy enough for a weeknight dinner.
Provided by lutzflcat
Categories Seafood Shellfish Scallops
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Pat scallops thoroughly with a paper towel to remove excess moisture and ensure a good sear. Combine seafood seasoning, salt, and pepper and use to lightly season both sides of the scallops.
- Heat butter and olive oil in a large skillet over medium-high heat. Add scallops to the skillet, being careful not to crowd. Cook until golden brown and a crust starts to form, about 3 minutes per side. Cook in batches if necessary to avoid steaming the scallops and be careful not to overcook. Remove from the skillet and cover to keep warm.
- Add white wine, balsamic vinegar, and Dijon mustard to the skillet and cook over medium heat, stirring constantly to scrape up the browned bits from the bottom. Cook until glaze is slightly thick and syrupy, 3 to 4 minutes.
- Move scallops to a serving plate, drizzle glaze on top, and garnish with chopped tarragon.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 7.4 g, Cholesterol 87.6 mg, Fat 10.4 g, Fiber 0.1 g, Protein 30.2 g, SaturatedFat 3.9 g, Sodium 559.2 mg, Sugar 0.9 g
RED CABBAGE COLESLAW
This is a very colorful cabbage salad with a nice and tangy light dressing. Recipe is easy to half. From Meal Lean i Yumm!
Provided by LUv 2 BaKE
Categories Vegetable
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Combine vegetables in a large mixing bowl.
- In a microwavable bowl combine oil, vinegar, and sugar; Microwave uncovered for about 45 seconds to dissolve sugar - NOTE if you are using splenda omit this step.
- Pour hot dressing over vegetables; mix well.
- Refrigerate to blend flavours.
- Leftovers will keep a couple days in the fridge.
Nutrition Facts : Calories 52.2, Fat 1.8, SaturatedFat 0.2, Sodium 27.2, Carbohydrate 8.6, Fiber 1.9, Sugar 5.1, Protein 1.2
ORANGE GLAZED SCALLOPS
One of my new inventions this dish is awesome! I invented on New Years Day that I was spending at Lake Norman, NC. with my boyfriend then I wanted to surprise him and make something different for dinner so I came up with the idea of making scallops. This orange glaze pairs up so well with scallops. So easy to make yet delicious. You must try!!!
Provided by Brazilianflavor in
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a small sauce pan add the 3 Tbsp of butter, orange juice, 1/2 tsp of salt, 1/2 tsp pepper and minced garlic then bring to boil for 2 minutes then reduce the heat and let it simmer for about 10 minutes stirring occasionally. Sit aside.
- Wash and gently dry the scallops then season with the rest of the salt and pepper.
- In a hot frying pan add the olive oil and 1 tbsp of butter to melt then add the scallops let it cook for about 3-4 minutes each side then add the orange glaze then flip one more time.
- Serve with mashed potatoes or fresh steamed veggies.
Nutrition Facts : Calories 360.6, Fat 30.4, SaturatedFat 15.7, Cholesterol 82.7, Sodium 1723.2, Carbohydrate 10.9, Fiber 0.7, Sugar 5.3, Protein 11.9
SIMPLE CABBAGE COLESLAW
A flavourful blend of shredded green cabbage, onion, parsley, and tossed with a lemon tahini dressing.
Provided by Paprika Girl
Categories Vegetable
Time 20m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 8
Steps:
- Finely shred cabbage and slice onion paper thin. Mix in a large bowl and add minced parsley.
- Whisk the rest of the ingredients and toss to coat. Adjust seasonings as needed.
GLAZED SCALLOPS WITH SPINACH AND PEPPERS
This is a delicious Sea Scallop Recipe with Rainbow Peppers and Spinach. Reduce the Chili Flakes to just a pinch if you want to reduce the heat. Serve over noodles or rice.
Provided by kelycarter_
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Core and seed peppers. Slice into 1/2-inch strips.
- In a small bowl, stir cornstarch with soy sauce until cornstarch dissolves. Stir in sugar and sesame oil.
- Heat vegetable oil in a large non-stick frying pan set over medium-high heat. Add scallops and stir-fry until golden brown on both sides, from 1 to 2 minutes per side. Remove to a plate.
- Add peppers, vinegar, garlic, ginger and chili flakes to pan. Stir-fry until peppers are tender-crisp, from 2 to 3 minutes. Return scallops and any accumulated juice to pan. Stir soy mixture, then pour into pan. Stir constantly until liquid reduces to a glaze, about 1 minute.
- Stir in spinach just until wilted, about 1 minute.
Nutrition Facts : Calories 234.8, Fat 4, SaturatedFat 0.5, Cholesterol 56.1, Sodium 1326.5, Carbohydrate 16.9, Fiber 2.6, Sugar 3.9, Protein 32.9
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