Glazed Salmon And Bok Choy Sheet Pan Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN LEMON DILL SALMON WITH BABY BOK CHOY



Sheet Pan Lemon Dill Salmon with Baby Bok Choy image

Lemon dill salmon with tender baby bok choy bakes up entirely on one sheet pan in 35 minutes for an easy, flavor-packed weeknight dinner!

Provided by Sarah

Time 35m

Number Of Ingredients 7

1 lb salmon fillets (in 4-6 oz pieces)
1 lb baby bok choy, each cut into quarters lengthwise
1/4 cup melted butter
1/4 cup lemon juice, plus 1 additional lemon thinly sliced for roasting
2 tablespoons minced fresh dill, plus additional dill sprigs for roasting
2 cloves crushed garlic
Salt and pepper to taste

Steps:

  • Preheat oven to 400F and lightly grease a large baking sheet. Pat salmon fillets dry and place on one half of baking sheet. Place bok choy on other half.
  • In a small bowl, whisk melted butter with lemon juice, dill, and garlic. Season with salt and pepper to taste.
  • Drizzle half of butter mixture over salmon fillets and the other half over bok choy. Evenly coat salmon and arrange on its half of baking sheet. Toss bok choy until evenly coated and arrange cut side-down on its half of baking sheet. Arrange lemon slices and dill sprigs around salmon and bok choy.
  • Bake salmon and bok choy at 400F 12-15 minutes until salmon reaches desired doneness (125F for medium, 145 for well done) If desired, broil salmon and bok choy 3-4 minutes until salmon and bok choy begin to turn golden-brown.
  • Serve salmon and bok choy hot and enjoy!

Nutrition Facts : ServingSize 1 salmon fillet and 3-4 pieces bok choy, Calories 276 kcal, Carbohydrate 4.2 g, Protein 24.4 g, Fat 18.9 g, SaturatedFat 8.4 g, Cholesterol 81 mg, Sodium 212 mg, Fiber 1.4 g, Sugar 1.7 g

MISO-GLAZED SALMON AND BOK CHOY



Miso-Glazed Salmon and Bok Choy image

A fast recipe that will have them begging for more! Serve with rice or on a bed of noodles.

Provided by fiedlerbrews

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 7

½ cup miso
⅓ cup mirin (Japanese sweet rice wine)
¼ cup sake (Japanese rice wine)
3 tablespoons firmly packed brown sugar
2 tablespoons soy sauce
1 ½ pounds salmon fillets
2 heads baby bok choy, halved lengthwise, or more to taste

Steps:

  • Stir miso, mirin, sake, brown sugar, and soy sauce in a shallow dish. Add salmon fillets; turn to coat. Marinate at room temperature, 10 to 15 minutes, or in the refrigerator for up to 2 days.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Line a baking sheet with aluminum foil. Transfer fillets onto the baking sheet, reserving marinade.
  • Place bok choy in the marinade; turn to coat. Arrange bok choy next to salmon on the baking sheet, reserving marinade.
  • Broil in the preheated oven until salmon is lightly charred on the edges, about 4 minutes. Flip salmon and bok choy; brush with reserved marinade. Continue cooking until salmon is browned and flakes easily with a fork, about 3 minutes. Transfer salmon to serving plates. Continue cooking bok choy until it is tender-crisp, 3 to 4 minutes more.

Nutrition Facts : Calories 479 calories, Carbohydrate 31.6 g, Cholesterol 83.6 mg, Fat 18.9 g, Fiber 4.2 g, Protein 37.4 g, SaturatedFat 3.8 g, Sodium 1963.8 mg, Sugar 21.8 g

GLAZED SALMON AND BOK CHOY SHEET PAN DINNER



Glazed Salmon and Bok Choy Sheet Pan Dinner image

This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan; what's better than that? Pair with steamed sticky rice for a fast and filling meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 8

1 small bunch thin asparagus (about 10 ounces), tough ends snapped off
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
Two 6-ounce skinless salmon fillets (about 1 1/2 inches thick)
4 teaspoons hoisin sauce
4 baby bok choy (about 10 ounces), halved lengthwise
1-inch piece fresh ginger, peeled and grated, (about 1 tablespoon)
1 scallion, thinly sliced on a bias

Steps:

  • Position a rack in the center of the oven and preheat to 425 degrees F. Line a rimmed baking sheet with parchment paper. Lay the asparagus in the center of the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss with 1/4 teaspoon salt and 1/8 teaspoon pepper. Roast until the asparagus just begins to change color, 5 minutes.
  • Remove the baking sheet from the oven and place the bok choy to the left of the asparagus. Drizzle with the remaining 1 tablespoon of olive oil and sprinkle with the grated ginger, 1/4 teaspoon salt and 1/8 teaspoon black pepper; toss to coat. Place the salmon fillets to the right of the asparagus, spacing them evenly apart. Brush with hoisin.
  • Roast until the bok choy is tender and the leaves begin to crisp, the asparagus is tender, and the salmon is cooked through yet still moist, about 12 minutes more. Divide salmon and vegetables between two plates and top with sliced scallions.

30-MINUTE PAN-SEARED SALMON WITH BABY BOK CHOY AND SHIITAKE MUSHROOMS



30-Minute Pan-Seared Salmon with Baby Bok Choy and Shiitake Mushrooms image

We kept the bok choy in big pieces and stacked the mushrooms caps before slicing to cut down on the veggie prep in this quick weeknight dinner. Use leftover rice if you have it on hand, but a fresh batch cooks in well under 30 minutes.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

3/4 cup basmati rice
Kosher salt
4 heads baby bok choy
1/4 pound shiitake mushrooms, stemmed
3 to 4 tablespoons vegetable oil
4 scallions, white parts thinly sliced, green parts cut into 1-inch lengths
Freshly ground black pepper
1 tablespoon low-sodium soy sauce, plus more for drizzling
1/2 teaspoon rice wine vinegar
Four 6-ounce salmon fillets, skin removed

Steps:

  • Combine 1 1/2 cups water with the rice and 1/2 teaspoon salt in a small saucepan and bring to a boil. Reduce the heat, cover and simmer until the rice is tender and most of the water is absorbed, about 15 minutes. Remove from heat and let rest. Fluff with a fork right before serving.
  • Meanwhile, quarter the bok choy through the stem ends. Halve the mushroom caps (or quarter them if they are large) by stacking them and cutting them in batches.
  • Heat 2 large nonstick skillets with 1 tablespoon oil in each over medium-high heat. Divide the bok choy between the two pans, placing it cut-side down. Cook, undisturbed, until charred in spots, 2 to 3 minutes. By this time, the leaves will be fairly wilted, and there will be enough room to transfer all of the bok choy into just one skillet to finish cooking. Place the bok choy so that the other cut side faces down. Cook until charred in spots, about 2 minutes. Add the mushrooms, scallion whites, 1/2 teaspoon salt and a few grinds of pepper. Continue to cook, stirring, until the bok choy and mushrooms are soft, about 4 minutes (if the skillet looks dry add 1 more tablespoon of oil). Stir in the scallion greens, then remove the skillet from the heat. Stir in the soy sauce and vinegar.
  • While the bok choy cooks, pat the fish dry with paper towels and sprinkle with 1/2 teaspoon salt and a few grinds of pepper. Wipe out the other skillet and add 1 tablespoon vegetable oil. Put the salmon into the hot skillet, flesh-side down, and cook until golden brown and crisp, about 4 minutes. Flip with a spatula and cook the other side to the desired level of doneness, 2 to 3 minutes more.
  • Divide the vegetables and rice between 4 plates and top each with a piece of salmon. Drizzle with a little extra soy sauce.

More about "glazed salmon and bok choy sheet pan dinner recipes"

SHEET PAN TERIYAKI SALMON WITH BABY BOK CHOY
Jan 8, 2021 Toss the bok choy in a bit of olive oil right on the sheet pan and then nestle the salmon right in the middle. Pop it in 375 degree oven for about …
From bigdeliciouslife.com
  • In a small bowl whisk together soy sauce, rice vinegar, sesame oil, garlic and ginger. Pour or brush about 1/4 of the sauce over the salmon. Let it sit in the fridge to marinate for 20 minutes or so if you have the time.
  • While the salmon is marinating, slice the whole baby bok choy lengthwise and toss with olive oil directly on the sheet pan.
  • Nestle the salmon in the middle of the bok choy, making sure that everything is in one even layer for even cooking.


SALMON AND BOK CHOY SHEET PAN - TWO PINK PEONIES

From twopinkpeonies.com
5/5 (8)
Total Time 20 mins
Category Dinner
Published Sep 9, 2022


SHEET PAN SALMON TERIYAKI - SIMPLY RECIPES
Jun 10, 2024 Move the bok choy and scallion pieces to edges of the baking sheet and place the salmon fillets in the center, about 1 inch apart from each other. Sprinkle the salmon evenly …
From simplyrecipes.com


GLAZED SALMON AND BOK CHOY SHEET PAN DINNER - COPY ME THAT
4 baby bok choy (about 10 ounces), halved lengthwise 4 baby bok choy (about 10 ounces), halved lengthwise 1-inch piece fresh ginger, peeled and grated, (about 1 tablespoon) 1-inch …
From copymethat.com


VIDEO: HOW TO MAKE A SHEET PAN SALMON DINNER - TASTING TABLE
May 17, 2016 The impressive-looking pan goes into the oven for just 30 short minutes. Out comes steaming, perfectly flaky salmon and crisp vegetables, dripping in the sweet and salty …
From tastingtable.com


KOREAN-INSPIRED SHEET PAN SALMON WITH BOK CHOY AND RUNNY EGG
Apr 8, 2017 Cook the salmon pan for 10-12 minutes, until the bok choy has begun to brown and the salmon has cooked through and is flaky in the middle. Divide the rice among 4 bowls and …
From percolatekitchen.com


DINNER TONIGHT: HONEY-SOY GLAZED SALMON WITH BOK CHOY RECIPE
Feb 3, 2024 Recipe Details. Dinner Tonight: Honey-Soy Glazed Salmon with Bok Choy Recipe. Prep 5 mins. Cook 10 mins. Active 15 mins. Marinating Time 30 mins. Total 45 mins. Serves 4 …
From seriouseats.com


SHEET PAN MISO GLAZED SALMON WITH BOK CHOY | CHEF BILL
Most of your dinner plate can easily be prepared in one pan. Simple and great tasting, too! ... Sheet Pan Miso Glazed Salmon with Bok Choy. Serving Size . 4 g. Amount per Serving. Calories. 490 % Daily Value* Fat . 23. g. 35 % Saturated …
From chefbill.com


SHEET PAN SALMON & BOK CHOY (PALEO, WHOLE30, KETO, AIP)
Apr 12, 2021 Prepare an easy and unforgettable seafood dish with this Sheet Pan Salmon & Bok Choy recipe. It's paleo, Whole30, & keto, and so flavorful! ... One thing you will notice …
From whatgreatgrandmaate.com


TERIYAKI SALMON WITH BOK CHOY - FEASTING AT HOME
Jan 17, 2017 Pre Heat oven to 350F; Place the salmon, bok choy and optional mushrooms on a parchment-lined baking sheet.; Whisk marinade ingredients (soy, vinegar, honey, sesame oil, …
From feastingathome.com


GLAZED SALMON AND BOK CHOY SHEET PAN DINNER RECIPES
This simple-yet-satisfying meal can be assembled and cooked in minutes on just one sheet pan; what's better than that? Pair with steamed sticky rice for a fast and filling meal. Provided by …
From menuofrecipes.com


SHEET PAN MISO YUZU GLAZED SALMON & BOK CHOY
Apr 8, 2024 This sheet pan miso yuzu glazed salmon and roasted bok choy comes together in just 30-minutes. It’s a simpler and healthier twist on the popular miso black cod. The sweet and citrusy miso yuzu glaze adds a ton of umami …
From chasingcravings.com


SHEET PAN MISO GLAZED SALMON WITH BOK CHOY
Oct 2, 2020 Cover a large sheet pan with parchment paper or tin foil; Place Salmon in the middle of the pan; Place Bok Choy halves around the Salmon; Drizzle remaining marinade over the Bok Choy; Bake 15-20 minutes or until …
From tastefulventure.com


RECIPE: SHEET PAN SALMON WITH MUSHROOMS AND BOK CHOY
May 17, 2016 Ingredients. 2 tablespoons vegetable oil, plus more for greasing; ¼ cup honey; 2 tablespoons soy sauce; 1 tablespoon mirin; 1 tablespoon sesame oil; 1 tablespoon freshly …
From tastingtable.com


SALMON SHEET PAN DINNER - JAMIE GELLER
Nov 21, 2017 This is a fast and flavorful presentation, whether for dinner or an appetizer. Roasting your entire dinner on one sheet pan is easy, quick and makes for delicious results. The flavors of roasted salmon with the soy sauce glazed …
From jamiegeller.com


GINGER-GLAZED SALMON WITH BOK CHOY AND CARROTS | RICARDO
Arrange the salmon in the skillet, flat-side up. Cook over medium heat for 5 minutes or until the sauce is reduced by half and the salmon is caramelized. Flip the salmon over and cook for …
From ricardocuisine.com


GLAZED SALMON AND BOK CHOY SHEET PAN DINNER RECIPES
Place the noodles on a sheet pan. Add the sesame oil, 1 tablespoon of neutral oil, soy sauce, and 1/2 teaspoon of kosher salt. Toss to combine, then spread the noodles out evenly.
From tfrecipes.com


SHEET PAN DINNER: TERIYAKI SALMON & BABY BOK CHOY
Preheat the oven to 450˚F. In a small saucepan, combine the soy sauce, orange juice, brown sugar, sesame oil, ginger and garlic; cook until brown sugar dissolves, 1 to 2 minutes.
From rachaelrayshow.com


MAPLE GLAZED SALMON WITH BOK CHOY (AND THE FRESH 20)
Jan 2, 2021 Maple Glazed Salmon with Bok Choy Sheet Pan Recipe. Recipe slightly adapted from The Fresh 20 Cookbook by Melissa Lanz serves 2. FULL PRINTABLE RECIPE BELOW. Prepare the Maple Glaze. Pour the ingredients …
From christinascucina.com


ASIAN SALMON SHEET PAN DINNER - THE MODERN PROPER
Sep 4, 2024 Preheat the oven to 400°F with a rack in the center position. In a small bowl, stir together the brown sugar, sesame oil, soy sauce, cilantro, ginger, garlic, and sesame seeds.
From themodernproper.com


GLAZED SALMON AND BOK CHOY SHEET PAN DINNER - FOOD …
Feb 19, 2023 Remove the baking sheet from the oven and place the bok choy to the left of the asparagus. Drizzle with the remaining 1 tablespoon of olive oil and sprinkle with the grated ginger, ¼ teaspoon salt and ⅛ teaspoon black pepper; …
From foodnetwork.ca


Related Search