Ginnys Cauliflower And Pea Salad Recipes

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PEA AND CAULIFLOWER SALAD



Pea and Cauliflower Salad image

This crunchy salad is easy to make.

Provided by Jessica

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 8

3 cups frozen peas, thawed
1 head cauliflower, chopped into bite size pieces
½ cup pitted green olives, chopped
1 cup thinly sliced celery
¼ cup ranch dressing
1 cup nonfat plain yogurt
½ teaspoon garlic powder
1 cup cashew nuts

Steps:

  • Mix the peas, cauliflower, olives, and celery together in a large bowl.
  • Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.

Nutrition Facts : Calories 179.7 calories, Carbohydrate 16.5 g, Cholesterol 2.1 mg, Fat 10.8 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 1.9 g, Sodium 354.8 mg, Sugar 6.3 g

YUMMY SUMMER PEA SALAD



Yummy Summer Pea Salad image

Yummy summer salad!

Provided by TabbyKat

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 9

2 (6 ounce) packages frozen peas, thawed
1 pound cooked bacon, chopped
1 cup golden raisins
1 (8 ounce) package shredded Cheddar cheese
1 sweet onion, chopped
½ cup sunflower seeds
1 cup mayonnaise
2 tablespoons wine vinegar
¼ teaspoon white sugar, or to taste

Steps:

  • Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
  • Cover bowl with plastic wrap and refrigerate for 1 hour.

Nutrition Facts : Calories 454.2 calories, Carbohydrate 22.1 g, Cholesterol 48.3 mg, Fat 35 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 9.8 g, Sodium 649.7 mg, Sugar 12.9 g

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