PORK AND ASPARAGUS RICE BOWL
Cooking the pork and asparagus separately creates layers of flavor and makes this dish more elegant than most meals in a bowl. Prep and Cook Time: 45 minutes. Notes: Read the recipe through before starting, so you'll be ready to do the prep work while the rice and eggs are cooking.
Provided by wp
Time 45m
Yield Makes 4 to 6 servings
Number Of Ingredients 12
Steps:
- Put eggs in a medium saucepan and cover with cold water. Bring to a boil over high heat. When water boils, cover, turn off heat, and let sit 14 minutes. Fill a large bowl with ice water. Transfer eggs to ice water and set aside.
- While eggs are cooking, in a second medium saucepan bring rice, salt, and 3 cups water to a boil. Cover, reduce heat to low, and cook 15 minutes. Take off heat, still covered, and let sit 5 minutes.
- While rice is coming to a boil and eggs are sitting, mix together pork, sake, and 2 tbsp. tamari in a small bowl. Peel and grate ginger. Put 1 tbsp. ginger in with the pork; put remainder in a small bowl and set aside.
- While rice is cooking, peel and roughly chop garlic and chop green onions; add both to bowl of ginger. Trim woody ends off asparagus, cut into 1 1/2-in. pieces, and set aside.
- While rice is sitting, in a large frying pan over high heat add 1 tbsp. oil and pork mixture. Cook, stirring occasionally, until pork is cooked through, about 4 minutes. Meanwhile, fluff rice with a fork and divide evenly between 4 to 6 bowls and set them near the stove. Top rice with pork and pan juices, dividing evenly.
- Return pan to heat and add remaining 1 tbsp. oil, reserved ginger, garlic, and green onions. Cook, stirring, until fragrant, about 1 minute. Add asparagus and remaining 1 tsp. tamari and stir to combine. Add broth, cover, and cook until asparagus is just tender to the bite, 2 to 3 minutes.
- While asparagus cooks, pat eggs dry, peel, and cut into 1/4-in. slices. Divide asparagus and pan juices evenly between bowls of rice and pork. Top each serving with slices of egg and serve immediately.
- Variations:
- Ground turkey: Substitute 1 lb. for the pork for a leaner dinner.
- Brown rice: Use medium-grain brown rice for a nutty and healthful departure from white rice (increase cooking time for the rice to 30 minutes).
- In place of the asparagus, use any of the following in step 6: Fresh spinach, 20 oz., rinsed and any tough stems removed (reduce chicken broth to 1/4 cup); Green beans, 1 lb., ends trimmed and cut into 1 1/2-in. pieces; Broccoli, 2 medium heads, cut into 1-in. florets (increase cooking time to about 4 minutes); Baby bok choy, 4 heads, separated into individual leaves.
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 690, Carbohydrate 70, Cholesterol 235, Fat 30, Fiber 2.6, Protein 31, SaturatedFat 9.3, Sodium 802
SLOW COOKER HONEY LIME GINGER PORK
Delicious and tender pork cooked in the slow cooker with a honey, lime, soy, garlic, and ginger infused marinade. We loved it so much we had it twice in one week!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 8h10m
Number Of Ingredients 11
Steps:
- In a large skillet heat the oil over medium high heat. Salt and pepper the pork and lay in in the hot oil. Let the pork sear until the outside edge starts to blacken. Place the pork into the bottom of a slow cooker.
- In a small bowl whisk together the honey, soy sauce, Worcestershire sauce, juice of one lime, garlic cloves, and ginger. Pour the marinade over the pork. Let cook 6-8 hours on low and 4-6 hours on high or until thermometer reads 160 degrees.
- Once the pork is finished lay onto a platter and pour the juices in a medium saucepan. Cook the marinade over medium high heat and whisk in the cornstarch. Cook for a few minutes until it starts to thicken. Pour over the pork. Garnish with optional lime wedges and fresh chopped cilantro.
Nutrition Facts : Calories 282 kcal, Carbohydrate 20 g, Protein 33 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 89 mg, Sodium 496 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
ASPARAGUS WITH LIME AND GINGER
Definitely a different take on asparagus.
Provided by TerryWilson
Categories Side Dish Vegetables Asparagus
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Pour about 1 inch of water into the bottom half of a steamer pan set, and place over medium heat. Place the asparagus in the top half of the steamer pan set; steam until tender, 4 to 5 minutes. Remove the asparagus and arrange on a serving platter.
- Whisk the lime juice, lime zest, cilantro, ginger, and sugar together in a bowl; stream the vegetable oil into the mixture while whisking. Season with salt and pepper. Drizzle over the asparagus.
Nutrition Facts : Calories 223 calories, Carbohydrate 8.4 g, Fat 20.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 3.3 g, Sodium 24.4 mg, Sugar 2.9 g
GINGERED BEEF AND ASPARAGUS STIR-FRY
"A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus." Sonja Blow Nixa, Missouri
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes., In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice.
Nutrition Facts : Calories 347 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
EASY GINGER ASPARAGUS
The sweet taste of the pickled ginger melds beautifully with the crisp asparagus. A great barbeque side dish that cooks alongside the meat. Always gets rave reviews.
Provided by Trish
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat an outdoor grill for medium heat.
- Place asparagus on a sheet of heavy duty aluminum foil that is large enough to wrap completely around asparagus. Drizzle asparagus with olive oil. Place ginger on top of asparagus. Seal foil.
- Place foil packet on the hot grill. Turn after 5 minutes. Cook 5 minutes more, or longer if you prefer more well-done asparagus.
Nutrition Facts : Calories 92.5 calories, Carbohydrate 12.4 g, Fat 3.5 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 202.3 mg, Sugar 6.1 g
GINGERED PORK AND ASPARAGUS
My husband and I really enjoy fresh asparagus. So we were thrilled when I found this recipe for asparagus and juicy pork slices smothered in a snappy ginger sauce. -Kathleen Purvis, Franklin, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first four ingredients; set aside 1/3 cup. Pour remaining marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 1 hour. Cover and refrigerate reserved marinade. , Drain and discard marinade. In a large skillet or wok, stir-fry half of the pork in 1 tablespoon oil for 2-3 minutes or until tender. Remove pork with a slotted spoon; set aside. Repeat with remaining pork and oil. , In the same skillet, stir-fry the asparagus for 2-3 minutes or until crisp-tender. Combine cornstarch and reserved marinade until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Return pork to skillet and heat through. Serve with rice if desired.
Nutrition Facts :
PORK AND ASPARAGUS STIR-FRY
I got this recipe from a Canadian Living Magazine. Our family really liked it. I used sherry, but you can use Chinese wine. You can use a different kind of mushroom if you prefer. I served it over rice.
Provided by Honeyofachef
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine pork, half of the sherry, soy sauce, cornstarch and ginger to coat. Set aside.
- Cut each asparagus stalk into 4 pieces. Set aside.
- In a wok, heat oil over high heat and stir fry onions until fragrant. Add pork and stir fry until no longer pink.
- Add asparagus and mushrooms and stir fry for about 1 minute. Stir in chicken broth, sugar and remaining sherry. Stir fry until asparagus is tenercrisp.
GINGERED PORK AND ASPARAGUS
Make and share this Gingered Pork and Asparagus recipe from Food.com.
Provided by Christine C.
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large resealable bag, or shallow glass container, combine first four ingredients.
- Remove 1/3 cup and set aside.
- Add pork to remaining marinade.
- Seal bag or cover container and turn to coat.
- Refrigerate for one hour.
- In a large skillet over medium-high heat, stir-fry half of the pork in one tablespoon oil for 2-3 minutes.
- Remove pork with slotted spoon; set aside.
- Repeat with remaining pork and oil In same skillet stir-fry the asparagus for 2-3 minutes or until crisp-tender.
- Stir cornstarch into reserved marinade; add to skillet.
- Bring to boil; cook and stir for 2 minutes or until thickened.
- Return pork to skillet and heat through.
- Serve over rice if desired.
Nutrition Facts : Calories 258.2, Fat 11.1, SaturatedFat 2.3, Cholesterol 73.8, Sodium 1571.4, Carbohydrate 11.3, Fiber 2.9, Sugar 4.8, Protein 29.1
GINGERED BEEF WITH LEEKS AND ASPARAGUS
Steps:
- To make marinade, mix first 6 ingredients and thoroughly mix with the beef. Let stand for at least 1 hour, preferably overnight, refrigerated. In a hot pan or wok, coat with Canola oil and add leeks, garlic and ginger. Stir for 3 minutes to caramelize. Add drained beef and stir for 2 minutes. Add asparagus and heat thoroughly. Check for seasoning. Serve immediately with starch of choice. For me, that means rice.
PORK AND ASPARAGUS STIR-FRY
We jump on asparagus the second we see it at the market this time of year, but green beans, snap peas, or any other crisp green spring vegetable would also be great here.
Provided by Deb Perelman
Categories Bon Appétit Dinner Stir-Fry Pork Asparagus Green Onion/Scallion Ginger Soy Sauce Sesame Oil Tree Nut Free Peanut Free Kid-Friendly Dairy Free Quick & Easy Spring
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 1 tsp. peanut oil in a large skillet over high. Once pan is hot (oil will be lightly smoking), add half of asparagus and a couple pinches of salt and cook, tossing only once or twice so the pieces have a chance to blister, until crisp-tender and lightly browned, about 4 minutes. Transfer asparagus to a plate. Add 1 tsp. peanut oil to skillet (no need to wipe it out) and repeat process with remaining asparagus.
- Reduce heat to medium-high; add remaining 1 tsp. peanut oil to skillet, then add pork, spreading out into an even layer. Season with a couple pinches of salt and cook, undisturbed, until meat begins to brown underneath, about 2 minutes. Break up meat with a wooden spoon and add scallions, garlic, and ginger. Cook, stirring, until pork is crisp and mixture is very fragrant, about 2 minutes. Add wine and soy sauce and return asparagus to skillet. Cook, turning to coat with pork mixture, until heated through, about 1 minute.
- Transfer stir-fry to a platter or large shallow bowl and drizzle with sesame oil. Serve with rice and chili crisp.
GINGER AND WHITE ASPARAGUS STIR-FRY
Steps:
- 1. In a small bowl, combine the honey, lemon juice, garlic chili sauce, soy sauce, red pepper flakes and ground ginger. Whisk or mix together well. Set in pork and coat completely. Set bowl in refrigerator to marinate.Begin presoaking noodles in warm water.Begin chopping vegetables. 2.After 45 minutes, preheat a wok with the oil over medium high heat until very hot. Add onion and ginger root and stir-fry 2-3 minutes or until very aromatic. Add pork with marinade and stir-fry for 2 minutes. 3. Add water chestnuts,white asparagus and noodles and stir-fry 2 minutes. Add broccoli and green onion and stir-fry one to two mintues. Serve in wok on a trivet or in a nice serving platter.
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4.5/5 (48)Total Time 20 minsCategory Main DishesCalories 423 per serving
- In a medium bowl, whisk together the soy sauce, water, brown sugar, cornstarch and garlic cloves. Add the pork and toss to blend.
- Heat the sesame oil in a heavy large wok or deep skillet over high heat. Add asparagus, jalapeno, and ginger and red pepper flakes. Cook until asparagus is crisp-tender, about 3 minutes. Using a slotted spoon, transfer the asparagus mixture to a plate.
- Add the pork mixture to the pan and cook until browned, using wooden spoon to break up pork into small pieces, about 3-4 minutes.
- Return asparagus mixture to pan. Stir in rice vinegar. Stir-fry until pork is cooked through, another 3-5 minutes. Add water by tablespoonfuls if it becomes too dry. Add green onions; toss to incorporate. Season to taste with salt and freshly ground black pepper. Serve over rice.
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- Heat 1 tsp. peanut oil in a large skillet over high. Once pan is hot (oil will be lightly smoking), add half of asparagus and a couple pinches of salt and cook, tossing only once or twice so the pieces have a chance to blister, until crisp-tender and lightly browned, about 4 minutes. Transfer asparagus to a plate. Add 1 tsp. peanut oil to skillet (no need to wipe it out) and repeat process with remaining asparagus.
- Reduce heat to medium-high; add remaining 1 tsp. peanut oil to skillet, then add pork, spreading out into an even layer. Season with a couple pinches of salt and cook, undisturbed, until meat begins to brown underneath, about 2 minutes. Break up meat with a wooden spoon and add scallions, garlic, and ginger. Cook, stirring, until pork is crisp and mixture is very fragrant, about 2 minutes. Add wine and soy sauce and return asparagus to skillet. Cook, turning to coat with pork mixture, until heated through, about 1 minute.
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- Combine 1 tablespoon soy sauce, 2 teaspoons cornstarch, sake, and sesame oil in a large bowl. Add pork; toss to coat. Combine remaining 1 tablespoon soy sauce, remaining 1/2 teaspoon cornstarch, and stock in a small bowl.
- Heat a wok or large skillet over high heat. Add canola oil; swirl to coat. Add garlic and ginger; stir-fry 30 seconds or until fragrant. Add pork mixture to pan; stir-fry 3 minutes or until browned. Add bell pepper, onion, and asparagus; stir-fry 3 minutes or until crisp-tender. Add stock mixture and salt; bring to a boil. Cook 2 minutes or until sauce is slightly thickened.
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Ratings 7Category Main CourseCuisine AsianTotal Time 25 mins
- Whisk 2 tablespoons soy sauce, rice wine (or dry sherry), and cornstarch in medium bowl until corn starch is completely dissolved. Add pork and mix lightly to blend.
- Warm 1 tablespoon sesame oil in large nonstick skillet over high heat. Add asparagus, ginger, and chili sauce. Toss until asparagus is crisp-tender and charred, about 3 minutes. Using slotted spoon, transfer asparagus mixture to a plate and set aside.
- Add remaining tablespoon sesame oil to skillet. Add pork mixture and stir-fry until browned, using a wooden spoon to break up pork into small pieces, about 4 minutes.
- Return asparagus mixture to skillet, along with the remaining 1/4 cup soy sauce, oyster sauce, and honey.
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- Prepare a grill for high heat. Whisk mirin, miso, vinegar, and ginger in a small bowl. Place asparagus in a pie plate or small baking dish and pour miso mixture over. Toss to coat.
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