Gingered Melon Compote Recipes

GINGER-MELON COMPOTE

Ginger-melon Compote image

Spice up summer's bounty of melons with this delightful ginger-flavored sauce. The recipe comes from Weight Watchers. Points value-2

Provided by Barb G.

Categories Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups water
2/3 cup sugar or 2/3 cup Splenda sugar substitute
2 teaspoons ground ginger
1 teaspoon ground cloves
1 teaspoon ground allspice
2 cups watermelon, chunks,seeded
1/4 medium cantaloupe, cubed
1 cup blueberries

Steps:

Combine water, sugar, ginger, cloves, and allspice in a small saucepan;bring to a boil, Recuce heat and simmer until sugar disloves, stirring occasionally, about 15 minutes.
Remove from heat;cover and chill at least 30 minutes, (note; this sauce can be prepared a day ahead of time and stored in the refrigerator).
Divide watermelon, cantaloupe and blueberries evenly among 6 dessert dishes: spoon about 1 tablespoon of sauce over each and serve, Enjoy.

Nutrition Facts : Calories 126.9, Fat 0.3, SaturatedFat 0.1, Sodium 6.9, Carbohydrate 32.3, Fiber 1.3, Sugar 29.6, Protein 0.8

MELON WITH GINGER

Melon With Ginger image

Refreshing, but with a slight kick. I made this up for a potluck based upon ingredients I had at home. Use a mild honey so as not to overwhelm the melon. If you like, add more or no blueberries. Feel free to add more sauce and change the ratio of ingredients to your taste.

Provided by alvinakatz

Categories Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

4 cups melon balls
1/4 pint blueberries
1 tablespoon mild honey
1/2 tablespoon lemon juice
1/2 inch piece fresh ginger, grated
of fresh mint (to garnish) (optional)

Steps:

Combine melon and blueberries in a nice bowl.
Pour honey and lemon juice onto fruit.
Grate ginger over top.
Stir well.

Nutrition Facts : Calories 42, Fat 0.1, Sodium 12.3, Carbohydrate 10.8, Fiber 0.8, Sugar 9.6, Protein 0.5

MELON COMPOTE

Melon Compote image

Categories Fruit Dessert Quick & Easy Low Sodium Melon Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 6

Number Of Ingredients 9

Ingredients

1 1/2 cups sugar
1/2 cup water
1/4 cup fresh lime juice
a 1-inch piece gingerroot, peeled and grated
1 1/2 teaspoons ground cumin
freshly ground black pepper to taste
2 cups 3/4-inch watermelon balls (from about a 3-pound piece, seeded)
2 cups 3/4-inch honeydew melon balls (from about a 3-pound piece, seeded)
2 cups 3/4-inch cantaloupe balls (from about a 3-pound piece, seeded)

Steps:

In a 1-quart saucepan bring sugar and water to a boil, stirring until sugar is dissolved, and simmer 2 minutes. Cool syrup and stir in lime juice, gingerroot, cumin, pepper, and salt to taste. In a bowl toss together melon balls and syrup. Chill compote, covered, at least until cold, about 2 hours, and up to 3 days.

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