Gingered Apple Acorn Smoothie Recipes

GINGERED APPLE-ACORN SMOOTHIE

Gingered Apple-Acorn Smoothie image

The "Acorn" is acorn squash, of course! ;) Further adventures in trying to feed my liquid-tarian 13-month-old son. When I was making it, I had some fresh grated ginger lying around from another recipe and the smell seemed to be calling me to put it into the smoothie. Turned out to be a great combination. I didn't include cooling time for the squash. If you don't want to cool it, you could probably just add some crushed ice and blend.

Provided by mliss29

Categories Smoothies

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 small acorn squash
1 large apple
2 cups apple juice
1 1/2 teaspoons fresh ginger, grated (be sure to use a proper ginger-grater)

Steps:

Wash the squash, cut it in half, and scoop out the seeds. Place it, cut side down, in a dish with about 1/2 an inch of water and microwave it for about 10 minutes. Let it cool in the refrigerator.
Peel the apple, core it, and chop it up into a blender.
Scoop out the squash from the skin and place it into the blender.
Add the apple juice and the ginger and puree.
Pour and serve.

Nutrition Facts : Calories 86.5, Fat 0.2, Sodium 5.9, Carbohydrate 22.1, Fiber 2.1, Sugar 11.8, Protein 0.8

GINGERED ACORN SQUASH

Gingered Acorn Squash image

Acorn squash is flavored with a mixture of orange juice, ginger and nutmeg, and then baked until tender. An elegant dish that is almost too easy to make.

Provided by JGWINANS

Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

2 medium acorn squash, halved and seeded
4 tablespoons fresh orange juice
½ teaspoon ground ginger
¼ teaspoon ground nutmeg

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Arrange squash halves cut side up in a shallow baking dish. Place one tablespoon of orange juice into each cavity. Sprinkle each one with ginger and nutmeg. Cover the dish with aluminum foil.
Bake for 60 to 90 minutes in the preheated oven, or until the squash is tender. Baking time will depend on the size of the squash. Remove from the oven, discard aluminum foil, and let the squash rest for 5 minutes before serving to let the juices settle.

Nutrition Facts : Calories 94.9 calories, Carbohydrate 24.3 g, Fat 0.3 g, Fiber 3.3 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 6.7 mg, Sugar 6.1 g

CARROT APPLE SMOOTHIE WITH GINGER

Carrot Apple Smoothie with Ginger image

A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber.

Provided by Katie Trant

Categories Breakfast

Time 2m

Number Of Ingredients 8

Ingredients

2 medium carrots (scrubbed and peeled if desired, cut into chunks)
1 large apple (cored and sliced into quarters)
1 tbsp fresh ginger (A chunk about the size of your thumb)
1/2 - 1 lemon (juiced)
2 Tbsp hemp seeds
1/2 tsp ground cinnamon
1 cup ice cubes
1 - 1 1/2 cups cold water

Steps:

Place all ingredients into the jar of a blender with one cup water.
Blend on high speed until smooth.
Add more water to thin smoothie if desired.
Serve immediately.

Nutrition Facts : Calories 348 kcal, Carbohydrate 46 g, Protein 12 g, Fat 14 g, SaturatedFat 1 g, Sodium 88 mg, Fiber 10 g, Sugar 29 g, ServingSize 1 serving

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