Gingerbread With Complimentary Protein Recipes

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GINGERBREAD WITH COMPLIMENTARY PROTEIN



Gingerbread With Complimentary Protein image

This yummy gingerbread, which came from "Diet for a Small Planet", gets its protein from the combination of whole wheat and soy flours.

Provided by Donna Matthews

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

1 cup butter or 1 cup margarine
1 cup boiling water
1 cup molasses
1 cup brown sugar
2 eggs
2 1/2 cups whole wheat flour
1/2 cup soy flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ginger
2 teaspoons cinnamon

Steps:

  • Preheat oven to 350 degrees.
  • In a mixing bowl, cut butter or margarine into small cubes.
  • Pour boiling water over butter to melt it.
  • (This could also be accomplished in the microwave).
  • Beat into this mixture, the molasses and brown sugar.
  • Being sure that the mixture is not hot, beat in the eggs.
  • In a separate bowl, combine all the rest of the dry ingredients.
  • Stir, then beat them into the molasses mixture.
  • Pour into a greased and floured 9x13 baking pan.
  • Bake for approximately 35-45 minutes in a preheated 350 degree oven.
  • Serve with whipped cream or applesauce.

Nutrition Facts : Calories 401, Fat 17.5, SaturatedFat 10.2, Cholesterol 75.9, Sodium 469.4, Carbohydrate 58.7, Fiber 3.3, Sugar 33.4, Protein 6

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