Ginger Turmeric Herbal Tea Recipes

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GINGER-TURMERIC HERBAL TEA



Ginger-Turmeric Herbal Tea image

If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.

Provided by nascarrunner71

Categories     Drinks Recipes     Tea     Hot

Time 20m

Yield 2

Number Of Ingredients 6

2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge

Steps:

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.

Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g

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