Ginger Stir Fried Cauliflower With Oyster Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE



Ginger Stir fried Cauliflower with Oyster Sauce image

This is a delicious way to cook cauliflower. I like mine crisp so I do not steam it before stir frying however if you like it cooked more steam for 5 minutes before stir frying it

Provided by Bergy

Categories     Cauliflower

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium cauliflower, broken into 1 1/2" florets
2 tablespoons soy sauce
1/4 teaspoon sugar
2 tablespoons lite olive oil (or other oil)
1 tablespoon ginger, peeled,minced
1 1/2 teaspoons garlic, minced
2 scallions, minced
1/4 cup chicken or 1/4 cup vegetable stock
2 tablespoons oyster sauce
1 teaspoon cornstarch (optional)
2 tablespoons water (optional)

Steps:

  • Mix cauliflower with 1 tbsp soy sauce & have the sugar stirred into the soy.
  • Turn wok or large skillet to high heat, add oil, and when it starts smoking add ginger and garlic for about 15 seconds Turn heat down a little bit but still high.
  • Add cauliflower and scallions, stir and cook for about 2 minutes.
  • Add stock, water, oyster sauce and remaining soy sauce Cook for 1 minute.
  • If you like a thicker sauce add corn starch stir and cook for no more than 1 minute.

THAI FRIED RICED CAULIFLOWER



Thai Fried Riced Cauliflower image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 17

1 pound boneless, skinless chicken breast, cut into thin slices
1 teaspoon cornstarch
2 tablespoons oyster sauce
1 tablespoon fish sauce
2 teaspoons soy sauce
1 teaspoon sugar
1/4 cup canola oil
1 small yellow onion, finely diced
1 red bell pepper, finely diced
1 tablespoon minced ginger
5 cloves garlic, minced
1 Thai chile pepper, thinly sliced
One 12-ounce package frozen riced cauliflower with lemon and garlic (4 cups), defrosted but still cold
1/2 lime
2 scallions, green and white parts, chopped
1 tablespoon chopped toasted peanuts
1/2 cup fresh cilantro leaves

Steps:

  • Toss together the sliced chicken and cornstarch in a large bowl. Whisk together the oyster sauce, fish sauce, soy sauce and sugar in a small bowl.
  • Heat the oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. Add the chicken and cook until just cooked through, about 4 minutes. Remove to a plate.
  • Add the onion and red bell pepper and cook for about 2 minutes. Add the ginger, garlic and Thai chile pepper and cook for another minute. Stir in the riced cauliflower and cook 1 minute. Stir in the oyster sauce mixture and continue to cook until the cauliflower is cooked throughout, another 1 to 2 minutes.
  • Transfer to a serving bowl and finish with a squeeze of lime juice. Garnish with the scallions, toasted peanuts and cilantro leaves.

More about "ginger stir fried cauliflower with oyster sauce recipes"

CHINESE CAULIFLOWER STIR FRY (干锅菜花) - OMNIVORE'S …
Jul 9, 2019 Heat oil over medium-high heat in a large carbon steel (or non stick skillet) over medium-high heat until hot. Add the dried chili peppers, shallots, …
From omnivorescookbook.com
  • Heat oil over medium-high heat in a large carbon steel (or nonsticskillet over medium-high heat until hot. Add the dried chili peppers, shallots, garlic, and ginger. Stir a few times to release the fragrance. Add the Doubanjiang and ground Sichuan peppercorns. Cook and stir to roast the doubanjiang, for 1 minute or so, or until the aromatics are evenly coated. If the doubanjiang looks dry and starts to burn, pour in a spoonful of Shaoxing wine (or wateand stir to bring down the pan temperature.

COOKING INSPIRATION - 10 STIR FRY RECIPES WITH OYSTER SAUCE - LEE …
How to Use Oyster Sauce in Stir-Frying: Easy Recipes. Oyster sauce stir-fry recipes are some of the tastiest and easiest to make. All you have to do is add ingredients to the wok and keep …
From usa.lkk.com

EASY THAI CAULIFLOWER STIR FRY RECIPE | SIMPLE. TASTY. GOOD.
A bunch of crunchy fresh vegetables in a simple oyster and fish sauce marinade… This Thai cauliflower stir fry is a quick and healthy side dish! The hubs absolutely loves Thai style …
From junedarville.com

GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE
Mix cauliflower with 1 tbsp soy sauce & have the sugar stirred into the soy. Turn wok or large skillet to high heat, add oil, and when it starts smoking add ginger and garlic for about 15 …
From naturallysavvy.com

50+ MOUTHWATERING SUNDAY KETO CABBAGE RECIPES FOR A GUILT …
1 day ago Add the minced garlic and grated ginger to the pan and sauté for 1-2 minutes until fragrant. ... Beat the egg and stir it into the turkey and cauliflower mixture. Carefully stuff the …
From chefsbliss.com

ZESTY GINGER BEEF STIR-FRY WITH CRISP VEGGIES - GOURMET MARTHA
5 days ago Prepare the Stir-Fry Sauce: In a separate small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, honey, and cornstarch. The oyster sauce brings a rich umami …
From gourmetmartha.com

25+ HEALTHY SUNDAY LOW SODIUM CAULIFLOWER RECIPES FOR YOUR FEAST
1 day ago This cauliflower stir-fry with tofu is a vibrant, low-sodium dish packed with fresh vegetables and a rich, savory flavor. The tofu adds protein while the cauliflower, peppers, and …
From chefsbliss.com

VEGETABLE STIR FRY - RECIPETIN EATS
Jan 20, 2020 1. Buk Choy is an Asian vegetable, as pictured. Stems take longer to cook than the leaves, so best to cut leaves off and add towards the end of the cook time. Stems vary vastly in width (outer layers thick, inner layers small) so …
From recipetineats.com

GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE RECIPE
Get full Ginger Stir fried Cauliflower with Oyster Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Ginger Stir fried Cauliflower with Oyster Sauce recipe …
From recipeofhealth.com

BRAISED CAULIFLOWER WITH OYSTER SAUCE RECIPE - LEE …
Quickly add the cauliflower florets and stir-fry them for a minute. Add the two sauces and water, then turn the heat down and simmer for 5-6 minutes or until the cauliflower is tender with a little bite.
From uk.lkk.com

FRIED CAULIFLOWER IN GARLIC AND GINGER SAUCE
Jan 26, 2016 In a small sauce pan, bring to a slight bubble, the following ingredients: 1 tablespoon vegetable oil, grated ginger, minced garlic, dried chili flakes, 1 teaspoon sesame oil, soy sauce, vinegar, sugar, and one cup of water.
From lordbyronskitchen.com

GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE RECIPES
Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too. Stir fry for 3-4 minutes Add the remaining ingredients including the …
From tfrecipes.com

GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE
INGREDIENTS. 1 medium cauliflower, broken into 1 1/2" florets; 2 tablespoons soy sauce; 1/4 teaspoon sugar; 2 tablespoons lite olive oil (or other oil)
From bottomlessbites.com

STIR FRY CAULIFLOWER IN OYSTER SAUCE | FILIPINO STYLE RECIPE
Mar 30, 2013 1. My Mom 2. Ms. Rochelle 3. Nanay Yolly 4. Ate Marevic F. 5. Ate Eloisa F. 6. Mr. Neil M. 7. Mercy Grace N. 8. ingredientspecialist 9. msbaker
From filipinostylerecipe.com

EASY CAULIFLOWER STIR FRY - A COUPLE COOKS
Nov 12, 2024 Stir fry sauce: rice vinegar, soy sauce, miso, gochujang (optional), sugar, sesame oil and cornstarch Nutrition note: This recipe uses 2 bell peppers along with the cauliflower. 1 medium red bell pepper provides 169% of your …
From acouplecooks.com

CAULIFLOWER AND OYSTER SAUCE RECIPES - SUPERCOOK
browse 37 cauliflower and oyster sauce recipes collected from the top recipe websites in the world. ... Vegetables and Cabbage Stir-Fry with Oyster Sauce. allrecipes.com. Ingredients: …
From supercook.com

STIR FRIED CAULIFLOWER WITH SOY SAUCE, GINGER AND CHILLI
Aug 30, 2012 Recipe for stir fried cauliflower with soy sauce, ginger and chilli: 40mls grapeseed oil 450g chopped cauliflower in bite size pieces (the smaller the faster it’ll cook) 1 red onion, …
From asplashofvanilla.com

MONGOLIAN CAULIFLOWER - KIRBIE'S CRAVINGS
Jul 25, 2016 This stir fry cauliflower dish is a healthier twist on the classic Mongolian beef. It has the same great tasting sauce, but without all the calories. ... In a small saucepan, add soy sauce, oyster sauce, brown sugar, garlic, and …
From kirbiecravings.com

CHICKEN, GINGER AND OYSTER SAUCE STIR FRY - DELICIOUS.
Jan 14, 2019 Stir-fry the chicken for 3-4 minutes or until cooked through. Meanwhile, in a small bowl, whisk together the ginger, garlic, soy and oyster sauces, the lemon juice and sesame oil. Add the stir-fry packs to the wok and …
From deliciousmagazine.co.uk

50+ DELICIOUS SUNDAY KETO CAULIFLOWER RECIPES FOR LOW-CARB MEALS
1 day ago Mix the scrambled eggs with the vegetables, then add the riced cauliflower. Stir well. Add soy sauce or coconut aminos and cooked protein (if using). Stir-fry for 5-7 minutes until …
From chefsbliss.com

7 CAULIFLOWER STIR-FRY RECIPES FOR EASY DINNERS
Oct 13, 2021 Make this healthy vegetable stir-fry with just olive oil, broccoli and cauliflower florets, cabbage, garlic, and oyster sauce. This is "simple to make and tasty," raves reviewer …
From allrecipes.com

GINGER-HONEY STIR FRY RECIPE - WOMAN'S WORLD
In a small bowl, combine soy sauce, honey, lime juice, and ginger; reserve. Heat 1 Tbs. oil in large nonstick skillet over medium-high heat. Add broccolini; cook stirring, until crisp-tender, 5 …
From womansworld.com

OYSTER SAUCE CAULIFLOWER RECIPE - SIMPLE CHINESE FOOD
5. Heat the pan with cold oil, add chopped green onion, garlic slices and sharp chili until fragrant.
From simplechinesefood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #vegetables     #asian     #canadian     #chinese     #dinner-party     #dietary     #stir-fry     #free-of-something     #cauliflower     #technique

You'll also love

Jalapeno Cornbread_image Jalapeno Cornbread

Caramelized Turnips and Shallots_image Caramelized Turnips and Shallots

Sticky Toffee Pudding Cake_image Sticky Toffee Pudding Cake

Gina's Mexican Rice_image Gina's Mexican Rice

Sausage and Lentil Soup_image Sausage and Lentil Soup

Bazella (Middle Eastern-Style Beef Casserole)_image Bazella (Middle Eastern Style Beef Casserole)

Garlic Vinaigrette_image Garlic Vinaigrette

Sourdough Pancake or Waffle Batter_image Sourdough Pancake or Waffle Batter

GREEN BEAN, CHERRY TOMATO, AND GRILLED CORN SALAD_image GREEN BEAN, CHERRY TOMATO, AND GRILLED CORN SALAD

BRUSSEL SPROUTS WITH BACON & SHALLOTS_image BRUSSEL SPROUTS WITH BACON & SHALLOTS

Strawberry Peach Gelatin Dessert_image Strawberry Peach Gelatin Dessert

Dried Fruit Compote_image Dried Fruit Compote

Bulghur Pilav_image Bulghur Pilav

Stuffed Mussels_image Stuffed Mussels

Magnificent Macaroni and Cheese_image Magnificent Macaroni and Cheese

Ribs_image Ribs

Shepherd's Pie_image Shepherd's Pie

Linzer Cookie Tart_image Linzer Cookie Tart

Ez Peanut Butter Pie_image Ez Peanut Butter Pie

Five Ingredient Ice Cream_image Five Ingredient Ice Cream

Related Search

Bolognese Sauce

Cheesypizzapasta

Curry Coconut Chickpeas

Festive Baked Brie

Italian Cheese Chowder

Mexican Chicken Chili And Rice

Orange Pecan Pie

Potato Salad With Pesto And Asparagus