Ginger Steamed Tilapia With Soy Chili Dipping Sauce Recipes

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GINGER STEAMED TILAPIA WITH SOY CHILI DIPPING SAUCE



Ginger Steamed Tilapia With Soy Chili Dipping Sauce image

Easy, delicious and healthy Ginger Steamed Tilapia With Soy Chili Dipping Sauce recipe from SparkRecipes. See our top-rated recipes for Ginger Steamed Tilapia With Soy Chili Dipping Sauce.

Categories     Fish     Asian     Asian Fish     Low Fat     Low Fat Fish     Dinner     Fish Dinner

Yield 2

Number Of Ingredients 8

1 3-inch pice of fresh ginger, peeled and cut into julienne strips (about 1/2 cup)
1 pound tilapia fillets, cut into 4 portions if needed.
1/4 cup reduced sodium soy sauce
1 TBS rice vinegar
2 tsp chili paste (sambal olek)
1 clove minced garlic
1 tsp sugar
1 bunch scallions, thinly sliced

Steps:

  • Bring 1 to 2 inches of water to boil in a pot large enough to hold a bamboo steamer. (If you don't have a steamer, improvise by setting mugs upside down in a large pot and resting a plate on top.)
  • Spread ginger on two heatproof plates that will fit into the steamer baskets while allowing steam to come up around the sides. Place tilapia on the ginger and set a plate in each steamer basket. Stack the baskets, cover and set over boiling water. Steam until the fish is opaque in the center, 8 to 10 minutes.
  • Meanwhile, prepare Soy-Chili Dipping Sauce.
  • Carefully open the steamer baskets, tilting the lid away from you. With a slotted spatula, transfer the fish to serving plates, leaving the ginger behind. Sprinkle the tilapia with scallions and serve wit5h the dipping sauce.
  • Soy-Chili Dipping Sauce
  • Combine soy sauce thru sugar in a small bowl.
  • Whisk all the ingredients until sugar is dissolved.

Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories

ELIZABETH'S STEAMED FISH WITH GINGER DIPPING SAUCE



Elizabeth's Steamed Fish With Ginger Dipping Sauce image

Stupidly, I forgot to note where I found this recipe when I typed it into the computer. However, the sauce is simply *marvelous*; not as gingery as the title would suggest, rather a lovely balance of ingredients. Living in Maine, our "go to" fish, in terms of freshness, is always haddock, but as the recipe notes, any thin white fish will do; freshness is everything!

Provided by lecole54

Categories     Chinese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs tilapia fillets (or any thin white fish)
1/8 teaspoon black pepper, freshly ground
1 bunch bok choy, washed, trimmed, and cut into 1-inch pieces
3 scallions, thinly sliced
4 1/2 teaspoons cilantro, chopped
4 1/2 teaspoons fresh ginger, grated
1/4 cup reduced sodium soy sauce
1/4 cup canola oil (or peanut oil)

Steps:

  • Combine scallions, cilantro, ginger, and soy sauce for dipping sauce. Set aside.
  • Season tilapia fillets with pepper. Put a steamer rack in a large skillet and fill with water to just below rack. Bring water to a boil and place fillets and bok choy on steamer rack. Steam for about 8 minutes or until tilapia is opaque and flakes with a fork and bok choy is crisp-tender. Depending on the size of your steamer, you may need to do this in two batches.
  • When fish is ready, put oil into a small saucepan and heat over high heat until smoking, about 2 minutes. Very carefully, add oil to dipping sauce; mixture will sizzle actively for a few seconds, so be careful of hot spatter.
  • Divide fish and bok choy among four bowls and pour sauce on top to serve.

Nutrition Facts : Calories 325.3, Fat 17, SaturatedFat 2.1, Cholesterol 85.1, Sodium 758.5, Carbohydrate 7.2, Fiber 2.6, Sugar 3, Protein 38.4

KELLEIGH'S ORANGE GINGER SOY TILAPIA



Kelleigh's Orange Ginger Soy Tilapia image

My DD came up with this recipe on the spur of the moment. The tilapia soaks up the fresh flavors of the soy, ginger, garlic and orange to produce a fantastic marinade to die for. Enjoy!

Provided by AcadiaTwo

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs tilapia fillets (filets)
6 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon orange zest
1/4 cup orange juice
2 tablespoons ginger (fresh & grated)
3 tablespoons garlic (roughly chopped)
3 scallions (roughly chopped)
3/4 cup orange juice

Steps:

  • Combine all the ingredients except the (3/4 cup orange juice and fish) in a bowl and whisk to combine.
  • Divide marinade in half. Reserve half for sauce.
  • Place fish in marinade and allow to sit in the refrigerator for at least half an hour.
  • Turn grill on high and allow to heat for at least 10 minutes.
  • Grill fish 1-3 minutes per side depending on the thickness of the fish.
  • While the grill is heating combine the reserved marinade for the sauce with the 3/4 cup of orange juice and bring to a boil, reduce to a simmer and allow sauce to reduce by 2/3.

Nutrition Facts : Calories 230.7, Fat 3.2, SaturatedFat 1.1, Cholesterol 85.1, Sodium 1601, Carbohydrate 13.1, Fiber 1.3, Sugar 6.1, Protein 38.3

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