STIR-FRIED PORK WITH GINGER & HONEY
This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
- Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.
Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium
GINGER PORK STIR FRY (WITH MUSHROOM)
Tasty easy to prepare recipe that can be cooked with chicken, pork, or beef.
Provided by RoxysCookHouse
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil until smoking in a wok or large skillet over high heat. Stir-fry the onion for 1 minute, then add the ginger and garlic, and cook for 30 seconds more. Stir in the pork and cook for 2 minutes until browned. Then stir in the mushrooms and carrot; cook another two minutes.
- Stir together the soy sauce, rice wine, sugar, and cornstarch in a small bowl. Pour into stir-fry, and bring to a boil. Cook for 30 seconds until the sauce has thickened, and has turned clear. Remove from the heat and transfer to a serving dish.
Nutrition Facts : Calories 228.1 calories, Carbohydrate 10.9 g, Cholesterol 73.7 mg, Fat 7.7 g, Fiber 1.5 g, Protein 26.8 g, SaturatedFat 1.9 g, Sodium 751.6 mg, Sugar 6 g
STIR-FRY PORK WITH GINGER
This is for all the people out there that love the taste of fresh gingerroot. This is an easy to prepare stir-fry dish that will have your kitchen smelling so good. You can adjust this recipe to your family's taste by adding or subtracting any vegetables to suit your family. Serve with steamed rice.
Provided by Crafty Lady 13
Categories Pork
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce and sugar. Cook, stirring occasionally for 10 minutes.
- Stir in the sesame oil, vegetables of choice, green onion and rice wine. Simmer until the pork is tender.
- Serve over steamed rice.
Nutrition Facts : Calories 338.3, Fat 22.3, SaturatedFat 4.3, Cholesterol 66.9, Sodium 396.8, Carbohydrate 4.3, Fiber 0.4, Sugar 2.5, Protein 25.3
GINGER PORK STIR-FRY
My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My family loves the citrus glaze that coats the tender pork and vegetables. Ginger, garlic and orange juice provide its terrific taste. -Jackie Hannahs, Cedar Springs, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside. , In a large skillet or wok, stir-fry pork in oil until lightly browned, about 5 minutes; drain. Add onion, peas and red pepper; cook and stir until crisp-tender, 3-5 minutes., Stir orange juice mixture and add pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with rice. Garnish with green onion and sesame seeds, if desired.
Nutrition Facts : Calories 228 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 508mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
EASY GINGER PORK STIR-FRY
An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly, creating a skillet of tender pork infused with Asian flavors. -Adeline Russell, Hartford, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.
Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 958mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein.
STIR-FRY PORK WITH GINGER
A simple Chinese dish. The wine and ginger gives the dish its fragrant smell. Best served with warm rice.
Provided by Jenny Au
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce, dark soy sauce, salt, and sugar. Cook, stirring occasionally, for 10 minutes.
- Stir in the sesame oil, green onion, and rice wine. Simmer until the pork is tender.
Nutrition Facts : Calories 321.7 calories, Carbohydrate 2.2 g, Cholesterol 40.9 mg, Fat 29.7 g, Fiber 0.3 g, Protein 9.4 g, SaturatedFat 7.2 g, Sodium 837.6 mg, Sugar 1 g
GINGER FENNEL PORK STIR-FRY
note: preparation time and ingredient measurements are approx. only. use more soya sauce or oyster sauce to your taste.
Provided by Fuji7671
Categories < 30 Mins
Time 20m
Yield 2 persons
Number Of Ingredients 9
Steps:
- slice onion, garlic, ginger.
- slice fennel thinly.
- slice pork into thin strip.
- heat oil in a wok/pan.when hot add onion, garlic, and ginger. stir fry until fragrant and soften.
- add pork and stir fry until cooked through (about 5 minutes).add fennel,oyster and soya sauces.keep stirring to coat everything in the sauces.add a table spoon of water or more if the sauce is too thick.
- serve immediately with rice.
Nutrition Facts : Calories 249.7, Fat 11.3, SaturatedFat 2.4, Cholesterol 63, Sodium 1332.2, Carbohydrate 13.4, Fiber 3, Sugar 1.7, Protein 23.8
EASY GARLIC GINGER GLAZED STICKY PORK
Tender strips of pork glazed with a sticky, sweet, spicy, garlicky, gingery sauce that is as easy as stirring a few things together in a pan, this fast, soul-satisfying meal is easy enough for rookie cooks, but delicious enough to keep sophisticated cooks and eaters happy.
Provided by Rebecca Lindamood
Categories Main Dish
Time 25m
Number Of Ingredients 9
Steps:
- In a liquid measuring cup or a small mixing bowl, whisk together the mild honey, sriracha, and rice wine vinegar. Set aside.
- Pour the oil into a heavy-bottomed skillet over medium high heat and swirl to coat. Let it heat until it is shimmering. While the oil heats, sprinkle the pork strips with kosher salt and black pepper then toss with your hands to distribute it evenly. Carefully add the pork to the pan, working in batches to avoid overcrowding the pan. Let the first side brown, flip the pieces with tongs or a spatula, and brown the second side. Transfer the pork to a plate.
- Return the pan to the heat and add in the garlic and ginger. Stir until fragrant, about 30 seconds.
- Raise the heat to high and pour in the sauce mixture and bring to a boil, stirring frequently. When the sauce is very bubbly and thickened like warm honey, toss the pork back in and toss constantly to coat everything and reduce the sauce to a thick, sticky glaze on the pork. This can be served immediately over rice, noodles, or as finger food, or can be allowed to cool and be eaten cold.
Nutrition Facts : Calories 269 kcal, Carbohydrate 25 g, Protein 25 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 71 mg, Sodium 723 mg, Sugar 24 g, ServingSize 1 serving
More about "ginger pork stir fry recipes"
GINGER AND CARROT STIR-FRY RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
5/5 (1)Total Time 25 minsCategory EntreesCalories 181 per serving
- Peel the ginger and cut it lengthwise in half before cutting the pieces lengthwise into narrower strips the size of matchsticks. (You should have about 1 cup of ginger sticks.) Do the same with the carrots. (You should have about 1 3/4 cups carrot sticks.)
- Heat a wok or large skillet over high heat. Add the oil or lard and swirl to coat the bottom of the pan. Toss in the garlic and stir-fry for 10 seconds or so, then toss in the pork and chilis. Stir-fry the ingredients, separating the pork so each slice gets exposed to the hot pan, until they’ve started to change color all over. This should take less than 2 minutes.
- Toss in the carrots and ginger and stir-fry for about 1 minute. Add the salt, if desired, and stir-fry for another minute.
- Add the water, cover, and boil vigorously for about 3 minutes, then remove the lid and let the liquid boil down for a minute or two.
GINGER PORK STIR-FRY WITH BOK CHOY - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
5/5 (6)Calories 383 per servingCategory Main Course
- Heat oil in a large heavy bottomed skillet or wok over high heat. Add scallion whites and ginger, and stir fry until fragrant, 30 to 90 seconds. Add pork, and cook, crumbling with a spatula until the pork is completely cooked through and crumbled, 4 to 5 minutes.
- Add bok choy, water chestnuts, lime juice, maple and the reserved scallion greens and stir to combine. Cook, stirring until steaming hot and mixed together, 2 to 3 minutes.
CHINESE PORK & GINGER STIR-FRY - MARION'S KITCHEN
From marionskitchen.com
Servings 4Estimated Reading Time 2 mins
GINGER AND GARLIC PORK STIR-FRY RECIPE - LOVEFOOD.COM
From lovefood.com
CHINESE GINGER PORK STIR-FRY RECIPE (KETO, WHOLE30) - I ...
From iheartumami.com
Ratings 15Category Main DishCuisine ChineseTotal Time 33 mins
- Thinly slice the pork to ⅛-inch thin pieces. If it’s easier, put it in the freezer for 20-30 minutes prior before slicing.
- In a large bowl, marinate the pork with ingredients from coconut aminos to white pepper. Mix well. Set the bowl in the fridge while you prepare other ingredients.
- Prepare the ginger and garlic in one plate. Julienne the peppers to matchsticks (thin strips). If using longhorn chilis, remove the seeds and dice them to small sections (little less than 1-inch).
- Preheat a wok or large skillet over medium-heat until it feels hot when placing your palm near, about 2-3 inches away. Add 1 tbsp oil and swirl it around to distribute it evenly.
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
Ratings 47Calories 315 per servingCategory Main Course
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauces, brown sugar, sambal oelek, ginger, and red pepper flakes; set aside.
- In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate.
GINGER PORK (SHOGAYAKI) (VIDEO) 豚の生姜焼き • JUST ONE COOKBOOK
From justonecookbook.com
4.2/5 (164)Total Time 20 minsCategory Main CourseCalories 361 per serving
- To make the sauce, grate onion and ginger in a small bowl. Mince the garlic and add to the bowl (or you can use a garlic press). Note: Instead of this grater shown in the picture, I love and have been using this grater instead. I highly recommend!
SZECHUAN GINGER PORK STIR FRY - KRUMPLI
From krumpli.co.uk
4.9/5 (5)Total Time 20 minsCategory Pork RecipesCalories 648 per serving
PORK STIR FRY WITH GINGER AND BELL PEPPERS | AMIABLE FOODS
From amiablefoods.com
Cuisine American, Chinese, FilipinoEstimated Reading Time 2 minsCategory Main CourseTotal Time 1 hr 40 mins
GINGER PORK STIR-FRY | RICARDO
From ricardocuisine.com
5/5 (58)Category Main DishesServings 4Total Time 30 mins
CHINESE PORK STIR FRY RECIPE
From canadiancookingadventures.com
Cuisine ChineseTotal Time 30 minsCategory 30 Minute RecipesCalories 177 per serving
PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
From thewoksoflife.com
5/5 (8)Total Time 20 minsCategory PorkCalories 110 per serving
HEALTHY GINGER PORK STIR-FRY RECIPE - ONIE PROJECT
From onieproject.org
Cholesterol 70mg 23%Sodium 85mg 4%Saturated Fat 1.5g 8%Total Fat 8g 10%
STIR FRY PORK WITH GINGER & SCALLION // 姜葱猪肉 – SPICE N' PANS
From spicenpans.com
Estimated Reading Time 40 secs
CRISPY GINGER PORK STIR-FRY WITH HONEY, SOY SAUCE, GREEN ...
From more.ctv.ca
Servings 4Total Time 25 mins
GINGER PORK STIR-FRY RECIPE - RECIPEZAZZ.COM
From recipezazz.com
GINGER PORK STIR-FRY | CANADIAN LIVING
From canadianliving.com
THAI PORK STIR-FRY RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
ASIAN STYLE GINGER PORK STIR FRY | ARCTIC GARDENS
From arcticgardens.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love