Ginger Peas And Carrots Recipes
ROASTED CARROTS AND PEAS
Steps:
- Preheat a rimmed baking sheet in a 450 degrees F oven. Quarter 1 1/2 pounds carrots lengthwise and toss with 2 tablespoons olive oil, 1 teaspoon ground cumin, 1/2 teaspoon each ground coriander and ground ginger, and salt to taste. Spread on the hot baking sheet and roast 20 minutes; stir in 1 cup thawed frozen peas and roast 4 more minutes. Toss with chopped parsley and lime juice.
STIR-FRIED SNOW PEAS AND CARROTS
This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.
Provided by CKLEWIS
Categories Side Dish Vegetables Carrots
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.
- Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.
Nutrition Facts : Calories 94.2 calories, Carbohydrate 13.4 g, Cholesterol 1.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 467 mg, Sugar 6.4 g
GINGER PEAS AND CARROTS
Make and share this Ginger Peas and Carrots recipe from Food.com.
Provided by Adrienne in Reister
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium sized pan, sauté the carrots in the stock for 5 minutes. Add the peas, ginger, garlic and water.
- Partially cover the pan and when the water boils, turn down the heat and steam for
- 5-7 minutes or until the carrots are tender.
Nutrition Facts : Calories 58.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.2, Sodium 46.9, Carbohydrate 11.6, Fiber 3.6, Sugar 4.8, Protein 2.9
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