GINGER PEACH SMOOTHIE
A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!
Provided by Melanie McDonald
Time 5m
Number Of Ingredients 6
Steps:
- Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
- Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
- Serve immediately
Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g
GINGER PEACH SMOOTHIE RECIPE - PERFECT FOR BREAKFAST
Enjoy this Ginger Peach Smoothie for breakfast or a healthy snack in the afternoon. This is a healthy and tasty recipe that you'll likely grow attached to.
Provided by All She Cooks
Categories Drink Recipes Drinks
Time 15m
Number Of Ingredients 8
Steps:
- Add all ingredients to blender and turn on to its lowest setting. Gradually increase the speed and continue blending until all ingredients are thoroughly incorporated into the smoothie.
- Pour into a frosted, heavy glass and serve immediately.
Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving
PEACH SMOOTHIE RECIPE
This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.
Provided by Traci The Kitchen Girl
Categories Beverages Breakfast Dessert Drinks Snacks
Time 5m
Number Of Ingredients 3
Steps:
- Add PEACHES, ICE, and MILK to a high speed blender.
- Blend about 10 seconds until smooth and creamy. Serve chilled
Nutrition Facts : ServingSize 1 cup, Calories 64 kcal, Carbohydrate 14 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 2 g, Sugar 13 g
FIZZY PEACH SHAKE
This easy recipe came about when I was a child living in Washington. Fresh peaches were everywhere, so my mom and I came up with this tasty peach shake. This recipe says summer to my family and me. —Teresa Jarnot, Monroe, Washington
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place peaches, ginger ale and honey in a blender; cover and process until smooth. Add ice cream; cover and process until combined. Pour into serving glasses. If desired, top with whipped cream or additional ginger ale and garnish with peach slices. Serve immediately.
Nutrition Facts : Calories 237 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 72mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
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