Ginger Mango Lassi Recipes

MANGO GINGER LASSI

Mango Ginger Lassi image

Make and share this Mango Ginger Lassi recipe from Food.com.

Provided by Sharon123

Categories Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 mango
1/2 inch piece fresh ginger
1 (8 ounce) container vanilla yogurt
1 small handful ice cube (3-5)
1 tablespoon honey (or agave syrup or maple syrup)
1/4 cup mango nectar (or other tropical fruit nectar)

Steps:

Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
Put all ingredients into the blender and blend until completely smooth.
Enjoy!

GINGER MANGO LASSI

Ginger Mango Lassi image

Make and share this Ginger Mango Lassi recipe from Food.com.

Provided by Juliet Acuff

Categories Low Protein

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

3 cups chopped peeled ripe mangoes
1/2 cup water
1/3 cup sugar
3 tablespoons chopped peeled fresh ginger
1 tablespoon fresh lemon juice
1 (16 ounce) carton low-fat vanilla yogurt

Steps:

Place in blender.
Process until smooth.

Nutrition Facts : Calories 767.6, Fat 4, SaturatedFat 2, Cholesterol 10, Sodium 146.8, Carbohydrate 182.8, Fiber 9.3, Sugar 168.1, Protein 12.8

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