Ginger Lime Tilapia Recipes

GINGER LIME TILAPIA

Ginger Lime Tilapia image

My husband won't eat fish unless its Tilapia, so I've had to find ways to make it interesting. This is my favorite variation I've done so far. I generally serve this with fresh snow peas or green beans splashed with teriyaki sauce.

Provided by MandAs

Categories < 15 Mins

Time 13m

Yield 2 filets, 2 serving(s)

Number Of Ingredients 10

Ingredients

12 ounces tilapia fillets
1 teaspoon olive oil
1 teaspoon lime zest
2 teaspoons fresh ginger, grated
1 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon garlic powder
3 tablespoons lime juice
salt
pepper

Steps:

Mix together the lime zest, ginger, paprika, garlic powder, red pepper flakes, salt and pepper.
Sprinkle mixture on both sides of each tilapia filet.
Heat olive oil in a pan. Add the fish filets to the pan and cook on medium-high for 4 minutes on each side.
Sprinkle finished filets with lime juice.

GINGER AND CILANTRO BAKED TILAPIA

Ginger and Cilantro Baked Tilapia image

Make and share this Ginger and Cilantro Baked Tilapia recipe from Food.com.

Provided by gailanng

Categories Tilapia

Time 18m

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients

2 -3 tilapia fillets (about 3/4 pound)
salt
fresh ground black pepper
1 jalapeno pepper
3 garlic cloves
1 tablespoon grated ginger
2 tablespoons soy sauce
1/4 cup white wine
1 teaspoon spicy sesame oil
1/3 cup chopped cilantro
green onion, chopped for garnish
extra cilantro, to garnish
jasmine rice or brown rice

Steps:

Heat the oven to 475 degrees.
Pat the fish dry and season lightly with salt and pepper. Place in a glass baking dish.
Place in a small food processor the jalapeno, garlic and ginger along with the soy sauce, white wine, sesame oil and cilantro. Process until blended.
Pour the sauce over the fish, spreading and slightly pressing the solid ingredients down into the fish. Bake for about 8 minutes or until the fish flakes easily and is cooked through.
Remove the tilapia with a spatula and divide between two plates. Drizzle the fish with the marinade juices left in the pan. Serve with jasmine or brown rice.

Nutrition Facts : Calories 173, Fat 2.3, SaturatedFat 0.8, Cholesterol 62.5, Sodium 1074.8, Carbohydrate 5.7, Fiber 0.9, Sugar 1, Protein 27.6

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