Ginger Kale Recipes

GINGER KALE

Steps:

• Bring a large pot of lightly salted water to a boil.
• Add kale and boil for 2-3 minutes, until slightly wilted. Drain in a colander.
• In a large skillet or wok, heat oil and butter, add garlic, onion and ginger, and sauté until onion is softened.
• Add kale, tossing until combined.
• Cover and cook on low heat just until kale is tender.
• Sprinkle with lime juice and toss. Grind fresh pepper over kale and serve.

SESAME GINGER KALE AND APPLE SALAD

Steps:

• Cut the apple into thin matchsticks. Peel and segment the orange and cut each segment in half crosswise.
• Put the kale in a large bowl. Add most of the apple, orange, chow mein noodles and almonds. Pour in the Asian Style Sesame Ginger Dressing and toss to coat. Season with salt and pepper. Top the salad with the reserved apple, orange, chow mein noodles and almonds.

HONEY-GINGER KALE SALAD

Steps:

• Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
• Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

GINGER-KALE SMOOTHIES

Steps:

• Place all ingredients in a blender; cover and process until blended. Serve immediately.