FRESH GINGER AND HONEY SALAD DRESSING
This Fresh Ginger and Honey Dressing is sweet, tangy, and zesty, and will make you love salad! It's so easy to make a big batch, and will last for a month in the fridge. Alternatively, use as a marinade for grilled chicken or veggies.
Provided by Elizabeth Lindemann
Categories Salad Dressing
Time 5m
Number Of Ingredients 6
Steps:
- Mince ginger in a food processor (you can also do this by hand).
- Add to the food processor the honey (1/4 cup), salt (2 teaspoons), pepper (1 teaspoon), and rice vinegar (1/3 cup); pulse to combine (if not using a food processor, whisk these ingredients together in a bowl).
- While food processor is running, add oil gradually (or add oil to bowl while whisking), in order to emulsify the dressing.
- Store in an airtight container or jar for up to one month in the fridge.
Nutrition Facts : Calories 30 kcal, Carbohydrate 5 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 291 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
GINGER ME UP CHICKEN! LOW FAT HONEY & GINGER CHICKEN BREASTS
This is a recipe I have been making for yonks now.....I first devised it about 18 years ago, when I was following Rosemary Connely's "Hip & Thigh Diet"!! It's a very easy low fat chicken dish, which can be pan fried or baked in the oven - I prefer the latter method, it's much easier! Serve it with a medley of gently steamed vegetables, rice or pasta. (NB: PLEASE note, one of the reviewers has stated that she cooked this in a crockpot!! I would NEVER suggest cooking this recipe in a crockpot, that's why it is NOT mentioned as a cooking method ANYWHERE in the recipe - only pan-fried or oven baked. Thanks! )
Provided by French Tart
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C or 350°F.
- Select a sturdy oven dish - preferably non-stick.
- Place the chicken breasts into the baking dish.
- Mix the honey, mustard, water, ginger & crushed garlic (and cayenne pepper if using) together in a measuring jug.
- Pour over the chicken breasts, easing them up slightly so the mixture runs underneath them.
- Season with salt and freshly ground black pepper to taste and bake in the oven for 45 to 60 minutes.
- Serve one chicken breast per person with some of the cooking sauce drizzled over the top of the chicken.
- Garnish with chopped parsley & serve with a medley of steamed vegetables & pasta.
- To pan fry, heat up a frying pan and add the chicken breasts - dry fry them briefly to give them a bit of colour and add the cooking sauce, mix well and cook for about 20- 30 minutes over a medium heat.
- Serve as before.
Nutrition Facts : Calories 174.2, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 180.8, Carbohydrate 10, Fiber 0.3, Sugar 8.7, Protein 25.4
GINGER-MUSTARD BARBECUE SAUCE
This easy barbecue sauce recipe combines ginger and mustard, honey, and garlic. It has a palpable zing with ribs, chicken, or grilled cauliflower.
Provided by Brigid Washington
Categories Mustard Ginger Garlic Onion Honey Vinegar Pepper Sauce Summer Backyard BBQ Wheat/Gluten-Free Tree Nut Free Soy Free Vegan Vegetarian Quick & Easy
Yield Makes about 1½ cups
Number Of Ingredients 12
Steps:
- Whisk ginger ale, yellow mustard, and Dijon mustard in a medium saucepan to combine. Bring to a simmer over medium heat; reduce heat to low and gently simmer 3 minutes. Whisk in ginger, garlic, onion, honey, sugar, salt, vinegar, black pepper, and red pepper flakes and cook, stirring occasionally, until flavors have come together and sauce is very fragrant, 15-20 minutes. Let cool before using. Do ahead: Sauce can be made 2 days ahead. Transfer to an airtight container; cover and chill.
MUSTARD SAUCE WITH GINGER
Make and share this Mustard Sauce with Ginger recipe from Food.com.
Provided by Aroostook
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan boil vinegar, sugar, salt and soy sauce over medium heat.
- Mix cornstarch and mustard in 1/2 cup cold water.
- Stir in and cook until it thickens.
- Grate in ginger root (or dry ginger).
- Serve over any type of roast meat.
Nutrition Facts : Calories 154.4, Fat 0.6, Sodium 336.3, Carbohydrate 35.7, Fiber 0.3, Sugar 33.6, Protein 1.1
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