GINGER SOY BEEF KABOBS
From the cooking demonstration table at our local grocery store...soooooo good! If using wooden skewers, remember to soak them in water at least 30 minutes before using so they don't burn on the grill. Prep time includes marinade time.
Provided by winkki
Categories Peppers
Time 4h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut beef into 1" cubes; trim fat.
- Combine marinade ingredients.
- (Can use large resealable plastic bag for easy marinading& cleanup) Place beef in marinade, turn to coat; refrigerate 1-4 hrs.
- Cut bell peppers into 1" pieces.
- Brush/spray peppers and mushrooms with vegetable oil/spray.
- Remove beef from marinade and discard marinade.
- Alternate beef, peppers, and mushrooms on skewers.
- Grill 15-20 minutes over medium grill (approx 375F) to desired doneness.
THE BEST SHISH KEBABS
This backyard grilling staple is nothing short of delicious. But the pre-made kebabs from the grocery store leave us underwhelmed--with tough pieces of meat and chunks of vegetables that always seem to end up either burnt or undercooked. For our beef, we chose tenderloin, which chars beautifully and stays tender during cooking. The vegetables are cut small enough to cook through without burning or falling apart and the tangy marinade brings everything together.
Provided by Food Network Kitchen
Categories main-dish
Time 2h30m
Yield 4 skewers
Number Of Ingredients 15
Steps:
- Soak the skewers in water for at least 15 minutes and up to overnight. Pat them dry and spray lightly with nonstick cooking spray.
- Whisk the vinegar, scallions, Dijon, garlic, sugar, Italian seasoning, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl or large liquid measuring cup. Whisking constantly, slowly drizzle in the olive oil until emulsified.
- Put the beef pieces, bell peppers, onions and zucchini in a large resealable plastic bag. Reserve 1/4 cup marinade and pour the rest into the bag and seal. Toss the bag so the meat and vegetables are well coated. Marinate in the refrigerator for 2 hours and up to overnight.
- Prepare a grill for medium-high heat.
- Thread the meat and vegetables onto a skewer in the following order: beef, zucchini, red pepper, yellow pepper and onion. Repeat the threading three more times, ending with a piece of beef (there should be 5 pieces of beef and 4 pieces of each vegetable on the skewer). Repeat with the remaining skewers and ingredients.
- Sprinkle the kebabs with 1/2 teaspoon salt and a few grinds of pepper. Grill at an angle, uncovered, until deep char marks form and the vegetables start to soften, 5 to 6 minutes. Flip the skewers and continue cooking until the beef has reached an internal temperature of 125 degrees F when measured with an instant-read thermometer, about 5 minutes.
- Remove from the grill and brush the kebabs with the reserved 1/4 cup marinade. Let rest for 5 minutes before serving.
ORANGE-GINGER BEEF KABOBS
Add a sweet and spicy twist to broiled kabobs made using beef sirloin steaks - easy dinner recipe for two!
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h20m
Yield 2
Number Of Ingredients 5
Steps:
- In small glass or plastic bowl, mix all ingredients except beef. Stir in beef. Cover; refrigerate at least 2 hours to marinate but no longer than 8 hours, stirring occasionally.
- Set oven control to broil. Remove beef from marinade; reserve marinade. On each of 2 (11-inch) metal skewers, thread beef cubes, leaving 1/4 inch space between each cube. Place on rack in broiler pan.
- Broil with tops about 5 inches from heat 4 minutes. Turn; brush with reserved marinade. Broil 3 to 5 minutes longer or until brown and medium doneness.
Nutrition Facts : Calories 250, Carbohydrate 29 g, Cholesterol 65 mg, Fat 1/2, Fiber 0 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 20 g, TransFat 0 g
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