Ginger Garlic And Lime Chicken Thighs With Escarole Salad Recipe 475

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GINGER-GARLIC AND LIME CHICKEN THIGHS WITH ESCAROLE SALAD



Ginger-Garlic and Lime Chicken Thighs with Escarole Salad image

Ginger-Garlic and Lime Chicken Thighs with Escarole Salad could be just the gluten free recipe you've been looking for. This recipe makes 6 servings with 938 calories, 52g of protein, and 74g of fat each. For $2.85 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. This recipe from Foodista requires bone-in chicken thighs, vine ripened tomatoes, cinnamon, and parsley. It works well as a main course. From preparation to the plate, this recipe takes around 30 minutes. Overall, this recipe earns a spectacular spoonacular score of 89%. Crispy Ginger-lime Chicken Thighs, Chicken Thighs With Garlic and Lime, and Chicken Thighs with Garlic and Lime are very similar to this recipe.

Provided by Foodista.com - The Cooking Encyclopedia Everyone Can Edit

Categories     lunch,main course,main dish,dinner

Time 30m

Yield 6

Number Of Ingredients 0

Steps:

  • Combine the chicken thighs and the grated ginger, chopped garlic, chopped parsley, juice and zest of 2 limes, 3 tbsp canola oil, salt, pepper, cumin, sugar, and cinnamon in a covered pot and refrigerate for at least one hour or overnight.Heat a large cast iron frying pan with a tablespoon of olive oil. Add the chicken pieces, skin side down, cook about 2-3 minutes before lowering heat to medium. Cook until the skin is a beautiful golden, about 10-12 minutes.Preheat oven to 350 degrees F.Loosening the chicken with a spatula; flip the chicken to skin side up and transfer the pan to the oven to finish the cooking process (about another 12-15 minutes until the juices run clear.)Let chicken rest at least 5 minutes before serving.For the escarole salad: plate the torn escarole in a large serving bowl; add the diced red onion, sliced tomatoes and olives; grate the Romano cheese and season with salt and pepper. Drizzle the salad with olive oil and balsamic vinegar and toss.Top the salad with the chicken thighs and serve.

Nutrition Facts :

EASY GARLIC GINGER CHICKEN



Easy Garlic Ginger Chicken image

Light and flavorful!

Provided by Susan McFadden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
3 cloves crushed garlic
3 tablespoons ground ginger
1 tablespoon olive oil
4 limes, juiced

Steps:

  • Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
  • Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g

GINGER-GARLIC AND LIME CHICKEN THIGHS WITH ESCAROLE SALAD RECIPE - (4.7/5)



Ginger-Garlic and Lime Chicken Thighs with Escarole Salad Recipe - (4.7/5) image

Provided by ladygourmet

Number Of Ingredients 22

For the Marinade:
10 bone-in chicken thighs with skin on
2 inch piece of fresh ginger - grated
4-5 cloves of garlic chopped
1/2 cup of Italian parsley - chopped
Juice and zest of 2 limes
3 - 4 tbs. canola oil
1/2 tsp. salt
1/2 tsp. black pepper
1 tsp. ground cumin
1 tsp. sugar
1/2 tsp. cinnamon
For the Escarole Salad:
1 head escarole - cleaned and torn
1 red onion - sliced thin
1/2 can - pitted black olives
2 vine ripe tomatoes - sliced
Grated Romano or Parmesan cheese
Salt
Black pepper
Balsamic vinegar
Olive oil

Steps:

  • For the Chicken & Marinade: Combine all of the above in a covered pot and refrigerate for at least one hour or up to overnight. Heat a large cast iron frying pan with a tablespoon of olive oil. Add the chicken pieces, skin side down, cook about 2-3 minutes before lowering heat to medium. Cook until the skin is a beautiful golden. About 10-12 minutes. Preheat Oven 350 degrees: Loosening the chicken with a spatula; flip the chicken to skin side up and transfer the pan to the oven to finish the cooking process. About another 12-15 minutes until the juices run clear. Let chicken rest at least 5 minutes before serving. For the Escarole Salad: Plate the escarole in a large serving bowl; add the red onion, tomatoes and olives; grate the Romano cheese and season with salt and pepper. Drizzle the salad with olive oil and balsamic vinegar and toss. Top the salad with the chicken thighs and serve.

CRISPY CHICKEN THIGHS WITH BACON AND WILTED ESCAROLE



Crispy Chicken Thighs With Bacon and Wilted Escarole image

A single pan leads to many wonders: crackly-skinned chicken, hardy escarole, and a touch of smoky bacon.

Provided by Alison Roman

Categories     Bon Appétit     Chicken     Escarole     Bacon     Kid-Friendly     Dinner     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield 4 servings

Number Of Ingredients 8

4 large skin-on, bone-in chicken thighs (about 1 1/2 pounds total)
Kosher salt, freshly ground pepper
1 tablespoon vegetable oil
4 slices bacon, coarsely chopped
1 shallot, finely chopped
1/2 teaspoon crushed red pepper flakes, plus more for serving
1 head of escarole, torn into large pieces
1 lemon, quartered

Steps:

  • Season chicken with salt and pepper. Heat oil in a large skillet over medium. Place chicken thighs, skin side down, in skillet and cook, pouring off excess fat from time to time, until skin is browned and crisp, 10-12 minutes. Turn chicken over and cook until cooked through, 8-10 minutes longer. Transfer thighs to a cutting board or large plate.
  • Pour off fat from skillet (no need to wipe it out) and increase heat to medium-high. Cook bacon, stirring occasionally, until browned and crisp, about 5 minutes. Add shallot and 1/2 tsp. red pepper flakes and toss to coat. Add escarole in large handfuls, letting it wilt slightly before adding more. After the last handful goes in, remove pan from heat and toss greens to coat (some will be tender, some a little crunchier).
  • Divide escarole among plates and top with chicken. Squeeze lemon over and top with more red pepper flakes.

GINGER CHICKEN



Ginger chicken image

This zingy curry is must-make recipe and only takes 50 minutes, fresher than your local take away and much healthier too

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Main course, Supper

Time 50m

Number Of Ingredients 12

1kg pack boneless skinless chicken thighs
1 thumb-size piece of fresh ginger, peeled and very finely chopped
4 garlic cloves, finely chopped
1 tsp mild chilli powder
15g pack fresh coriander, chopped
juice of 1 lime
2 tbsp sunflower oil
2 medium onions
1 tsp ground turmeric
400ml can reduced-fat coconut milk
1 fresh red chilli, deseeded and sliced
1 chicken stock cube

Steps:

  • Slice each chicken thigh into 2 or 3 large chunks, then put in a bowl with the ginger, garlic, chilli powder, half the coriander, lime juice and 1 tbsp of the oil. Stir well, then cover and leave in the fridge to marinate until ready to cook. For the best flavour, do this in the morning or, better still, the night before.
  • Peel and quarter the onions, then very finely chop them in a food processor; for a curry you want the onion really fine. Heat the remaining oil in a wok or large frying pan, then add the onion and stir-fry for about 8 mins until soft. Stir in the turmeric and cook for 1 min more, stirring well.
  • Tip in the chicken mixture with the marinade and cook over a high heat until the chicken changes colour. Pour in the coconut milk, add the chilli and stock, then cover and simmer for 20 mins until the chicken is tender. Stir in the remaining coriander, then serve with pilau rice, a bowl of mango chutney - we like Geeta's - and some poppadoms or naan bread.

Nutrition Facts : Calories 310 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 37 grams protein, Sodium 1.29 milligram of sodium

GINGER-LIME CHICKEN



Ginger-Lime Chicken image

Though this may look like regular old chicken, don't be fooled: It's buzzing with the bright flavors of ginger and lime. Mayonnaise is the secret ingredient in this recipe, which is a trick J. Kenji López-Alt has written about. When slathered on boneless chicken and cooked, the beloved condiment carries flavor, sticks to the meat well, encourages browning and prevents the pieces of lime zest and ginger - or whatever seasonings you choose - from burning. Try this technique first with ginger and lime zest, then experiment with grated garlic, jalapeño, lemon, Parmesan and whatever else you can imagine. Serve with a pile of white rice and a fresh green salad topped with thinly sliced avocado.

Provided by Ali Slagle

Categories     dinner, weekday, poultry, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 to 2 pounds boneless, skinless chicken thighs or breasts
Kosher salt and black pepper
1/3 cup mayonnaise
1 tablespoon lime zest (from about 2 limes), plus lime wedges, for serving
1 tablespoon finely grated fresh ginger (from a 3-inch piece of peeled ginger)

Steps:

  • Pat the chicken dry and season all over with 1 1/2 teaspoons salt. In a medium bowl, stir together the mayonnaise, lime zest and ginger; season with salt and pepper. Add the chicken to the mayonnaise mixture and stir to coat. (The chicken can sit in the marinade for up to 8 hours in the fridge. Let come to room temperature before cooking.)
  • To grill: Heat a grill to medium-high. Grill the chicken over direct heat until cooked through and juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts, turning as necessary to avoid burning.
  • To cook in a skillet: Heat a large skillet over medium-high. Cook the chicken until juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts.
  • Serve chicken with lime wedges, for squeezing on top.

LIME GINGER CHICKEN



Lime Ginger Chicken image

I find it very relaxing to spend a morning or afternoon in my kitchen trying new recipes. This recipe is one of my favorites-it won first prize in a statewide contest! The salsa is a fun and zippy addition.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/3 cup fresh lime juice
3 garlic cloves, minced
1/2 teaspoon ground ginger
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt, optional
1 pound boneless skinless chicken breast halves, cut into 1-inch strips
SALSA:
2 cups diced fresh plum tomatoes
1 cup diced green pepper
1/2 cup diced red onion
1 tablespoon minced fresh cilantro
1 tablespoon olive oil
1 tablespoon fresh lime juice
2 garlic cloves, minced
1/4 teaspoon salt, optional

Steps:

  • In a large resealable plastic bag, combine the lime juice, garlic, ginger, red pepper and salt if desired; add the chicken. Seal bag and turn to coat; refrigerate for 2-4 hours. , Meanwhile, combine all salsa ingredients; cover and refrigerate until ready to serve. , Discard marinade. In a large nonstick skillet, brown chicken for about 10 minutes or until chicken is no longer pink. Serve with salsa.

Nutrition Facts : Calories 250 calories, Fat 7g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 80mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

GINGER-GARLIC AND LIME CHICKEN THIGHS WITH ESCAROL



Ginger-Garlic and Lime Chicken Thighs with Escarol image

This is a delicious and flavorful take on summer chicken recipes. It's fresh and exotic flavors will transport you to the islands!

Provided by Catherine Cappiello Pappas @LadyGourmet

Categories     Chicken

Number Of Ingredients 22

- 10 bone-in chicken thighs with skin on
- for the marinade:
- 2 inch piece of fresh ginger - grated
- 4-5 cloves of garlic chopped
- ½ cup of italian parsley - chopped
- juice and zest of 2 limes
- 3 - 4 tbs. canola oil
- ½ tsp. salt
- ½ tsp. black pepper
- 1 tsp. ground cumin
- 1 tsp. sugar
- ½ tsp. cinnamon
- for the escarole salad:
- 1 head escarole - cleaned and torn
- 1 red onion - sliced thin
- ½ can - pitted black olives
- 2 vine ripe tomatoes - sliced
- grated romano or parmesan cheese
- salt
- black pepper
- balsamic vinegar
- olive oil

Steps:

  • For the Chicken & Marinade: Combine all of the above in a covered pot and refrigerate for at least one hour or up to overnight. Heat a large cast iron frying pan with a tablespoon of olive oil. Add the chicken pieces, skin side down, cook about 2-3 minutes before lowering heat to medium. Cook until the skin is a beautiful golden. About 10-12 minutes. Preheat Oven 350 degrees: Loosening the chicken with a spatula; flip the chicken to skin side up and transfer the pan to the oven to finish the cooking process. About another 12-15 minutes until the juices run clear. Let chicken rest at least 5 minutes before serving. For the Escarole Salad: Plate the escarole in a large serving bowl; add the red onion, tomatoes and olives; grate the Romano cheese and season with salt and pepper. Drizzle the salad with olive oil and balsamic vinegar and toss. Top the salad with the chicken thighs and serve.

STICKY GINGER SOY GLAZED CHICKEN



Sticky Ginger Soy Glazed Chicken image

Sticky Ginger Soy Glazed Chicken features and simple marinade that turns into a sticky and delicious glaze.

Provided by Beth - Budget Bytes

Time 1h

Number Of Ingredients 10

1/4 cup brown sugar ($0.16)
3 Tbsp soy sauce ($0.26)
2 cloves garlic ($0.16)
1 Tbsp fresh ginger, grated ($0.05)
Freshly cracked pepper ($0.05)
1 Tbsp cooking oil ($0.04)
8 boneless, skinless chicken thighs (about 1.75 lbs total) ($7.10)
1/2 Tbsp cooking oil ($0.02)
2 green onions ($0.17)
1 tsp sesame seeds ($0.07)

Steps:

  • Mince the garlic and grate the ginger using a fine holed cheese grater or box grater. In a small bowl stir together the brown sugar, soy sauce, garlic, ginger, some freshly cracked pepper (about 15 cranks of a pepper mill), and cooking oil. Place the chicken thighs in a shallow dish or a gallon size zip lock bag. Pour the marinade over the chicken and turn to coat. Cover the chicken and marinate for at least 30 minutes or up to a day (refrigerated).
  • When ready to cook the chicken, heat a large skillet over medium flame. Once hot, add 1/2 Tbsp cooking oil and swirl to coat the bottom of the skillet. Add half of the chicken pieces and let cook until well browned on each side and cooked through. Remove the cooked chicken to a clean plate, then repeat with the second batch.
  • Once all the chicken has been removed from the skillet, pour the leftover marinade into the skillet and allow it to come up to a boil. Whisk the marinade as it boils to dissolve any browned bits from the skillet. Let it continue to boil until it reduces to a thick glaze*. Turn the heat off, add the cooked chicken back to the skillet, and dredge it in the thick glaze. Garnish with sliced green onions and sesame seeds if desired.

Nutrition Facts : ServingSize 1 Serving, Calories 191.48 kcal, Carbohydrate 7.78 g, Protein 17.59 g, Fat 10.38 g, Fiber 0.23 g, Sodium 596.44 mg

GARLIC LIME CHICKEN THIGHS



Garlic Lime Chicken Thighs image

These keto and low-carb chicken thighs have plenty of zesty flavor and pair well with a number of sides for a keto-friendly meal.

Provided by Jenn

Categories     Keto Dinner Recipes     Main Course

Time 35m

Number Of Ingredients 7

8 each chicken thighs
1 each lime
2 tsp cumin powder
4 cloves garlic (minced)
3 tbsp olive oil
2 tbsp cilantro (chopped)
salt and pepper

Steps:

  • Rinse and trim the chicken thighs, removing any excess skin and fat. Pat them dry with a paper towel.
  • Cut the lime in half. Set one half aside. Juice half the lime, putting juice in a small bowl. Add the minced garlic, cumin, cilantro, olive oil, and a good pinch of salt and pepper to the bowl. Mix well to combine.
  • Toss the marinade with the chicken thighs, combining to coat them well with the mixture.
  • Set the bowl of chicken thighs in the fridge to marinate, or preheat the oven to 375-F and put the chicken thighs in a single layer skin side up on a baking tray or dish along with all the liquid and garlic chunks.
  • Bake at 375-F for about 12-15 minutes or until the internal temperature reaches 165-F. Baste halfway through the cooking time with any juices in the pan. Turn the oven on to broil and broil the chicken thighs for 2-3 minutes or until the skin crisps up and gets golden brown. Serve with the pan juices and your favorite sides.

Nutrition Facts : ServingSize 2 thighs, Calories 660 kcal, Carbohydrate 4 g, Protein 62 g, Fat 46 g, SaturatedFat 12 g, Cholesterol 333 mg, Sodium 529 mg, Fiber 1 g, UnsaturatedFat 34 g

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