Ginger Fruit Smoothie Recipes

GINGER BERRY SMOOTHIE

Ginger Berry Smoothie image

This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!

Provided by awakenedone

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
4 frozen strawberries, or more to taste
1 (1 inch) piece fresh ginger, peeled and coarsely chopped
1 tablespoon agave nectar

Steps:

Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 3.9 g, Protein 0.7 g, Sodium 9.1 mg, Sugar 21.1 g

GINGER FRUIT SMOOTHIE

Ginger Fruit Smoothie image

This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.

Provided by awakenedone

Categories Breakfast and Brunch Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
¼ cup seedless green grapes
½ green apple, cored and chopped
3 frozen strawberries, or more to taste
1 (1 inch) piece peeled fresh ginger, cut into thirds
1 tablespoon agave nectar

Steps:

Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g

GINGER-KALE SMOOTHIES

Ginger-Kale Smoothies image

Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1-1/4 cups orange juice
1 teaspoon lemon juice
2 cups torn fresh kale
1 medium apple, peeled and coarsely chopped
1 tablespoon minced fresh gingerroot
4 ice cubes
1/8 teaspoon ground cinnamon
1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped
Dash cayenne pepper

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MANGO GINGER SMOOTHIES

Mango Ginger Smoothies image

I blend smoothies every morning and change the flavors. My favorite version features mango with a spicy bite of ginger.-David Lee, Irvine, California

Provided by Taste of Home

Time 5m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1-1/2 cups cold water
1 package (16 ounces) frozen mango chunks
2 medium ripe bananas, peeled and halved
1 tablespoon coconut oil, melted
1 tablespoon honey
1 to 2 teaspoons minced fresh gingerroot

Steps:

Place all ingredients in a blender; cover and process until smooth. Serve immediately.

Nutrition Facts : Calories 172 calories, Fat 4g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 37g carbohydrate (29g sugars, Fiber 4g fiber), Protein 1g protein.

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