Ginger Dijon Glazed Pork Tenderloin Sbd Recipes

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ROAST PORK TENDERLOIN WITH DIJON SAUCE



Roast Pork Tenderloin with Dijon Sauce image

This Tenderloin is so easy to cook, and results in juicy, tender pork every time!

Provided by Holly Nilsson

Categories     Dinner     Entree     Main Course     Pork

Time 40m

Number Of Ingredients 11

1 pound pork tenderloin
1 tablespoon dijon mustard
2 tablespoons olive oil (divided)
kosher salt & black pepper ( to taste)
1 tablespoon butter
1 clove garlic (minced )
¾ cup chicken broth
¾ cup heavy cream
½ teaspoon dry mustard powder
1 tablespoon Dijon mustard
½ teaspoon dried thyme (or two sprigs fresh thyme)

Steps:

  • Preheat oven to 400° F. Line a baking sheet with foil.
  • Combine dijon mustard and 1 tablespoon olive oil in a small bowl. Brush over pork tenderloin and season with salt & pepper.
  • Heat 1 tablespoon olive oil in a large pan over medium-high heat. Brown the pork evenly, about 2-3 minutes per side, and transfer to the prepared baking sheet. Cook 18-20 minutes or until a thermometer reads an internal temperature of 145° F.
  • While pork is cooking, add butter and garlic to the same pan and cook 1 minute or until garlic is fragrant. Add chicken broth and scrape up any brown bits.
  • Stir in cream, mustard powder, dijon mustard, and thyme. Bring to a boil, reduce heat and simmer until thickened, about 8-10 minutes. Remove from heat.
  • Remove pork from the oven and rest for 5 minutes. Slice and serve with mustard sauce.

Nutrition Facts : Calories 387 kcal, Carbohydrate 2 g, Protein 25 g, Fat 31 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 142 mg, Sodium 348 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ONE PAN SWEET GINGER GLAZED PORK TENDERLOIN



One Pan Sweet Ginger Glazed Pork Tenderloin image

This Easy One Pan Sweet Ginger Glazed Pork Tenderloin is perfectly tender and juicy, cooked to perfection with a sweet ginger glaze! Made from basic ingredients you probably already have in your kitchen, this will quickly become one of your favourite ways to enjoy pork!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 10

3 medium pork tenderloins
salt and pepper (to taste)
2 tablespoons olive oil
3 cloves garlic, pressed or finely minced
1 teaspoon dried thyme
2 tablespoons grainy dijon mustard (or use the kind without the grains if you prefer)
1 tablespoon freshly grated ginger
1/4 cup brown sugar
2 tablespoons soy sauce
fresh parsley for serving (optional)

Steps:

  • Preheat your oven to 375 degrees Fahrenheit and place a large oven-safe skillet on the stovetop over medium-high heat.
  • Season the pork tenderloins with salt and pepper on all sides.
  • Add the olive oil to the skillet and once it's heated add the pork, searing it on all sides.
  • While the pork is browning, add the garlic, thyme, mustard, ginger, brown sugar and soy sauce to a small bowl, whisking together to combine.
  • Once the pork has browned on all sides, drizzle the glaze over the pork tenderloins and brush on all sides.
  • Let the remaining glaze flow into the bottom of the skillet and place the skillet in the oven for about 10 minutes or until the internal temperature of the pork reaches about 150 degrees Fahrenheit (use a meat thermometer for this!).
  • Once the pork reaches 150 degrees Fahrenheit, remove the skillet from the oven and baste the pork with the glaze in the bottom of the pan before covering lightly with aluminum foil and resting for 5-6 minutes.
  • Slice the pork after it has rested and serve with the remaining glaze.

CIDER-GLAZED PORK TENDERLOIN



Cider-Glazed Pork Tenderloin image

This is a super-easy recipe full of sweet fall flavor. The maple flavor really shines through. -Susan Stetzel, Gainesville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (1 pound)
1/4 teaspoon salt
1/2 teaspoon pepper, divided
1 tablespoon olive oil
3/4 cup apple cider or juice
1/4 cup maple syrup
2 tablespoons cider vinegar

Steps:

  • Preheat oven to 425°. Cut tenderloin in half to fit skillet; sprinkle with salt and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high heat; brown pork on all sides. Transfer to a 15x10x1-in. pan. Roast until a thermometer reads 145°, 12-15 minutes., Meanwhile, in same skillet, bring cider, syrup, vinegar and remaining pepper to a boil, stirring to loosen browned bits from pan. Cook, uncovered, until mixture is reduced to a glaze consistency, about 5 minutes., Remove pork from oven; let stand 5 minutes before slicing. Serve with glaze.

Nutrition Facts : Calories 239 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 200mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic exchanges

GINGER DIJON GLAZED PORK TENDERLOIN SBD



Ginger Dijon Glazed Pork Tenderloin Sbd image

Phase 1 Recipe for The South Beach Diet. I'm always looking for more variety in cooking Pork Tenderloin. This one is a flavorful treat from the South Beach SuperCharged Book.

Provided by Kellys Kravings

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 tablespoons Dijon mustard
1 tablespoon reduced-fat sour cream
1 teaspoon grated fresh ginger
1/4 teaspoon dried thyme
salt
1 1/2 lbs pork loin
1 large garlic clove, thinly sliced
1 1/2 teaspoons extra virgin olive oil
fresh ground black pepper

Steps:

  • Heat the oven to 450.
  • In a small bowl, stir together mustard, sour cream, ginger, thyme, and a pinch of salt; set aside.
  • Make several 1/4" slits in pork loin. Slip garlic into slits. Brush loin with oil and season with salt and pepper.
  • Heat a large cast iron or ovenproof skillet over high heat. Add pork loin and brown on all sides, about 5 minutes. Remove the pan from the heat.
  • Spread mustard mixture over pork, then transfer the skillet to the oven and cook until a meat thermometer inserted into center of pork registers 150, about 30 minutes. Remove the pan from the oven and transfer pork to a cutting board; loosely cover with foil and let rest for 5 minutes before slicing. Serve warm or at room temperature.

Nutrition Facts : Calories 384.6, Fat 26.2, SaturatedFat 8.8, Cholesterol 103.5, Sodium 136.3, Carbohydrate 1, Fiber 0.2, Sugar 0.2, Protein 34.3

GRILLED PORK TENDERLOIN WITH GINGERED BOURBON-DIJON GLAZE



Grilled Pork Tenderloin With Gingered Bourbon-Dijon Glaze image

Tasty and tender--the ginger bourbon and dijon is a wonderful flavor combination! And so easy. Serve the grilled tenderloin medallions with a tossed salad or veggies, and your favorite potatoes or rice--delicious!! Note that meat needs to marinate at least 6 hours or overnight. Recipe is from Arlyn Hackett, a cookbook author and food historian. An interesting fact: In 1812, pork was the preferred meat for Americans. The great herds of cattle across the great plains had not yet been established. At the time, barbecue was rapidly becoming a popular way to prepare pork. However, barbecuing meat was done as a public event, using an enitre hog, or more often several hogs. Pork on the backyard grill did not catch on until after World War II.

Provided by BecR2400

Categories     Pork

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs pork tenderloin
2 cups apple juice
1/2 cup apple cider vinegar
1/2 cup brown sugar
1/4 cup Bourbon
3 tablespoons dijon-style mustard
1 tablespoon minced fresh ginger
1 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Pierce pork tenderloin and place in a deep dish. Whisk together marinade ingredients and pour over pork. Marinate (covered) in refrigerator at least six hours, or overnight. Turn several times.
  • Thirty minutes before grilling, remove the pork from the refrigerator and lift from the marinade. Pat the tenderloin dry with a paper towel. Pour the marinade into a saucepan and simmer until reduced to 1 cup.
  • Cook tenderloin on a grill for about 10 minutes per side. When done, slice tenderloin in 1/2-inch thick medallions and brush with reduced marinade.

Nutrition Facts : Calories 309.5, Fat 6.1, SaturatedFat 2, Cholesterol 110.6, Sodium 386.4, Carbohydrate 20.9, Fiber 0.2, Sugar 19.4, Protein 35.2

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