GINGER COCONUT TOMATO SOUP
This is just another version of a good old stand by. The coconut milk makes it just a little more creamy. I used regular coconut milk but I am sure lite would be just fine also.
Provided by Lucky Chef
Categories < 15 Mins
Time 10m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together and heat on stove till piping hot. Do not leave it, stir often as it will burn.
Nutrition Facts : Calories 261.1, Fat 18.4, SaturatedFat 16, Sodium 675.3, Carbohydrate 23.8, Fiber 3.6, Sugar 15.4, Protein 4.5
CARIBBEAN GINGER TOMATO SOUP
Make and share this Caribbean Ginger Tomato Soup recipe from Food.com.
Provided by cookiedog
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Stir together soup, coconut milk and ginger in heavy, medium-size saucepan.
- Bring to boiling over medium heat, stirring often.
- Season with salt and pepper.Serve hot.
Nutrition Facts : Calories 213.9, Fat 18.5, SaturatedFat 16.2, Sodium 431.2, Carbohydrate 12.9, Fiber 0.9, Sugar 6.2, Protein 3
CREAMY COCONUT TOMATO SOUP
Provided by Valerie Bertinelli
Time 45m
Yield 8 cups
Number Of Ingredients 10
Steps:
- Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the coconut oil and swirl it around to melt and coat the base of the pot. Add the onion, ginger, garlic, red pepper flakes and 1/2 teaspoon salt. Saute, stirring occasionally, until the vegetables have softened, about 5 minutes.
- Add the tomato paste and stir to coat the vegetables. Add the crushed tomatoes, vegetable broth, coconut milk and another 1/2 teaspoon salt. Bring the mixture to a boil, then turn the heat down to low, cover and let simmer for 20 minutes.
- Turn off the heat and remove the lid. Use an immersion blender to blend the soup until it's smooth. (This could alternatively be done in a blender.)
- Ladle the soup into bowls and serve.
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