Ginger Chicken Recipe With Veggies And Rice

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ONE-POT GINGER CHICKEN AND RICE RECIPE BY TASTY



One-Pot Ginger Chicken And Rice Recipe by Tasty image

Here's what you need: chicken thighs, yellow onion, ginger, garlic, jasmine rice, water, Nakano® Natural Rice Vinegar, soy sauce, kosher salt, scallions, Nakano Natural Rice Vinegar, sugar, chili flakes

Provided by Nakano

Yield 4 Servings

Number Of Ingredients 13

4 chicken thighs, bone-in skin-on
½ yellow onion, diced small
1 piece ginger, grated, 2 in (5 cm)
3 cloves garlic, minced
1 ½ cups jasmine rice, rinsed well
2 ½ cups water
1 tablespoon Nakano® Natural Rice Vinegar
1 tablespoon soy sauce
1 teaspoon kosher salt, plus more for seasoning chicken
6 scallions, thinly sliced
¼ cup Nakano Natural Rice Vinegar
½ teaspoon sugar
¼ teaspoon chili flakes

Steps:

  • Chicken and rice: Season chicken thighs on both sides with kosher salt. Place chicken, skin side down, in a Dutch oven or heavy pot. Turn on heat to medium-low. Let cook for 5 minutes, then increase heat to medium-high and continue cooking until skin is golden brown and chicken thighs easily release from the pan, about 6-8 more minutes. Remove chicken and set aside.
  • In the same pot with the chicken fat over medium-low heat, add onion, ginger, and garlic. Cook, stirring occasionally, until vegetables are softened and translucent, about 8 minutes. Stir in jasmine rice, water, Nakano® Natural Rice Vinegar, soy sauce, and 1 teaspoon kosher salt. Nestle chicken thighs into the rice, skin side up, making sure that the chicken is not fully submerged. Bring to a simmer, then cover pot and reduce heat to low. Cook for 20 minutes, then take pot off the heat and let rest for 10 minutes while making the scallion sauce.
  • Scallion sauce: Combine all ingredients in a small bowl. Stir and use the back of a spoon to press down and lightly crush the scallions.
  • Fluff rice and serve with the chicken and the scallion sauce.
  • Enjoy!

Nutrition Facts : Calories 316 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 1 gram, Protein 34 grams, Sugar 9 grams

GINGER CHICKEN RECIPE WITH VEGGIES AND RICE



Ginger Chicken Recipe with Veggies and Rice image

A skillet meal full of flavor, this ginger chicken and rice dinner will please the whole family.

Provided by Jennifer Soltys

Categories     Lunch and Dinner

Time 25m

Number Of Ingredients 14

1 lb chicken breast, cut into small cubes
2 tablespoons oil
1 teaspoon minced garlic
2 teaspoons ginger, fresh grated
1/2 cup red onion
1/2 cup red cabbage, shredded
1/2 cup matchstick carrots
1/2 cup red pepper, diced
1 broccoli crown, cut into pieces
1/4 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
2 cups prepared brown rice

Steps:

  • In a large skillet, add oil, chicken, garlic, ginger, and red onions.
  • Heat until chicken is browned and onions are limp.
  • Add cabbage, carrots, red pepper, broccoli, chili powder, salt, and pepper and mix well.
  • Add water and heat covered, on medium high for 6-8 minutes or until vegetables are tender. Longer if you want softer vegetables. Stir occasionally.
  • Stir in rice and heat for 1-2 minutes or until heated through. Serve!

Nutrition Facts : Calories 394 calories, Carbohydrate 31 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 12 grams fat, Fiber 4 grams fiber, Protein 39 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/4, Sodium 377 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

ONE PAN GINGER CHICKEN AND RICE



One pan ginger chicken and rice image

Easy, aromatic and perfect for dinner. This easy ginger chicken and rice recipe served with simple soy dressing is a weeknight dinner dream.

Provided by Alida Ryder

Categories     Dinner

Time 35m

Number Of Ingredients 13

4 chicken thighs
2 tsp flaky sea salt
1 tsp cracked black pepper
2 tbsp vegetable oil
3 garlic cloves (crushed )
2 tsp crushed ginger
2 cups rice
4 cups water
½ cup soy sauce
1 tbsp rice vinegar
cucumber (sliced )
fresh cilantro / coriander
fresh mint

Steps:

  • Season chicken generously with salt and pepper.
  • Place a large, deep pan over medium heat, add a splash of oil and add the chicken thighs, skin-side down.
  • Allow to brown for 5-7 minutes until deep golden brown. Carefully turn over and cook for another 5 minutes. Remove from the pan and set aside.
  • In the same pan, add the ginger and garlic and cook for 30 seconds. Add the rice and stir to coat the rice in the oil.
  • Pour in the water and bring to a simmer. Place the chicken thighs on top of the rice then cover and allow to simmer gently for 10-15 minutes until the water has been absorbed and the rice and chicken are fully cooked.
  • Combine the soy sauce and rice vinegar and set aside.
  • Serve the ginger chicken and rice with sliced cucumber and fresh herbs. Drizzle the dressing over the chicken and rice.

Nutrition Facts : Calories 495 kcal, Carbohydrate 76 g, Protein 32 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 107 mg, Sodium 1738 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GINGER CHICKEN



Ginger Chicken image

Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. -Ben Haen, Baldwin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 18

1 egg white, lightly beaten
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
1/8 teaspoon white pepper
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
SAUCE:
1/2 teaspoon cornstarch
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1 teaspoon sugar
STIR-FRY:
1 tablespoon plus 2 teaspoons peanut oil, divided
1 medium green pepper, julienned
3 green onions, cut into 1-inch lengths
1/2 cup canned bamboo shoots, finely chopped
2 to 3 teaspoons minced fresh gingerroot
1/4 cup slivered almonds, toasted
Hot cooked rice, optional

Steps:

  • In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 748mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

CHICKEN WITH GINGER



Chicken with Ginger image

You can also serve this Asian dish over Chinese noodles or steamed rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 9

1 three-inch piece fresh ginger, peeled and cut into 1/8-inch-thick matchsticks (1/2 cup)
2 tablespoons canola oil
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
1 large onion, thinly sliced
2 cloves garlic, minced
1/4 cup soy sauce
2 tablespoons white vinegar
2 tablespoons sugar
1/2 cup sliced scallions

Steps:

  • Soak ginger in cold water 10 minutes; drain.
  • Heat oil in a skillet over high heat; brown chicken in two batches, 6 to 8 minutes. Set aside.
  • In same skillet over medium heat, cook ginger, onion, and garlic, stirring until browned, 8 to 10 minutes. Add soy sauce, vinegar, and sugar; cook over high heat until thick, 3 to 4 minutes. Add chicken; stir to warm. Remove from heat; stir in scallions.

Nutrition Facts : Calories 327 g, Fat 9 g, Protein 41 g

GINGER CHICKEN FRIED RICE



Ginger Chicken Fried Rice image

Make and share this Ginger Chicken Fried Rice recipe from Food.com.

Provided by threeovens

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 small onion, chopped
2 tablespoons canola oil, divided
2 eggs, lightly beaten
1 lb boneless skinless chicken breast, cut into 1/2 inch cubes
2 tablespoons ginger, minced
2 garlic cloves, minced
1/2 cup green onion, chopped
1 red bell pepper, cut into 1/4 inch dice
4 cups rice, cooked (brown or white)
1 cup peas, thawed if frozen
3 tablespoons soy sauce
1 teaspoon sesame oil

Steps:

  • Heat a large skillet over medium high heat. Add 1 teaspoon oil and onions, cook until onions begin to brown around the edges, about 7 minutes. Add eggs and cook until set, about 2 minutes; set aside. Add 1 tablespoon oil, add chicken and cook until lightly browned, stirring occasionally, about 5 or 6 minutes; set aside with eggs.
  • Add remaining oil to the skillet and cook the ginger, garlic, and red pepper until softened, about 2 minutes. Add rice and peas, cook an additional 2 minutes.
  • Stir in eggs, chicken, soy sauce and sesame oil. Cook until heated through, about 3 to 5 minutes. Sprinkle with green onions and serve.

Nutrition Facts : Calories 1011.8, Fat 14.9, SaturatedFat 2.5, Cholesterol 165.6, Sodium 929.3, Carbohydrate 168.6, Fiber 6.7, Sugar 5.1, Protein 44.7

ONE-POT CHICKEN AND RICE WITH GINGER



One-Pot Chicken and Rice With Ginger image

This one-pot dish was inspired by a dinner of ginger fried rice and garlicky stir-fried greens served at Uncle Lou, a Cantonese restaurant in New York. It's both mild and full of flavor, which might sound contradictory at first, but it delivers subtle notes of fresh ginger, soy sauce and lime, rather than bold hits in each bite. Serve with extra soy sauce and lime on the side, so that everyone can adjust the seasoning as they would like. Fish out the ginger slices at the end or let everyone know they're there.

Provided by Yasmin Fahr

Categories     dinner, grains and rice, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons neutral or olive oil
1 (3-inch) piece fresh ginger, peeled and cut into thin slices
2 pounds boneless, skinless chicken thighs or breasts
Kosher salt
3 large garlic cloves, minced or grated
2 cups jasmine rice, rinsed with cold water
3 cups low-sodium chicken broth or water, at room temperature
3/4 pound quick-cooking greens, such as chard, kale or spinach, leaves removed from thick stems, if needed, and cut or torn into bite-size pieces (about 4 packed cups)
2 tablespoons soy sauce, plus more as needed
2 limes, 1 juiced (about 1 tablespoon juice) and 1 cut into wedges
2 scallions (optional), sliced
1/4 packed cup cilantro leaves and tender stems (optional), roughly torn or chopped

Steps:

  • In a large Dutch oven or pot with a lid, heat the oil and ginger slices over medium-high until the oil around the ginger starts to sizzle, 1 to 2 minutes. Season the chicken with salt, then push the ginger to the side. Add the chicken to the pan and let cook, undisturbed, until the chicken starts to brown and easily releases from the pan, 5 to 7 minutes. (It's OK if the pieces of chicken don't all have color, as it will be crowded.) Stir in the garlic and rice, flipping over the chicken, and cook until the rice is coated with oil and starts to sizzle, about 1 minute.
  • Add the stock or water, then raise the heat to high to bring to a boil, stirring to scrape up anything on the bottom of the pot. Cover and immediately lower the heat to maintain a simmer. Cook until most of the water has been absorbed and the chicken is cooked through, about 20 minutes. During the last 8 minutes, stir to make sure nothing is sticking on the bottom, then layer the greens on top, cover and finish cooking.
  • Remove from the heat, stir in the soy sauce and juice of 1 lime. Fluff the rice and let sit for 5 minutes, covered. Serve as is, or pull the chicken apart into bite-size pieces. Season to taste with salt, the lime wedges and more soy as needed or serve at the table. Top with the scallions and cilantro, if using.

EASY GARLIC GINGER CHICKEN



Easy Garlic Ginger Chicken image

Light and flavorful!

Provided by Susan McFadden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
3 cloves crushed garlic
3 tablespoons ground ginger
1 tablespoon olive oil
4 limes, juiced

Steps:

  • Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
  • Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g

GARLIC & GINGER CHICKEN AND RICE



Garlic & Ginger Chicken and Rice image

I made up this recipe the other night when I wanted something easy and savory. I based it on my mother's old standby baked chicken and rice, but made it a lighter version by using broth in place of the cream soup and spicing it up with some garlic and ginger. Depending on your taste, you may want to add more garlic and ginger. You could probably throw in some vegetables (like broccoli) and make it a true one-dish meal

Provided by caetb

Categories     One Dish Meal

Time 1h25m

Yield 2 serving(s)

Number Of Ingredients 8

2 split chicken breasts
1/2 cup brown rice
1 cup mushroom broth
1/2 cup minced onion
2 cloves garlic, minced (more if you like things garlicky)
1 tablespoon minced fresh ginger
2 teaspoons vegetable oil
salt and pepper

Steps:

  • Preheat oven to 350.
  • Saute onions, garlic and ginger in the vegetable oil over medium high heat until the onion is translucent.
  • Add uncooked rice and saute until you can smell toasted rice.
  • Add the rice mixture and the broth to a baking dish sprayed with nonstick spray.
  • Add salt and pepper to taste.
  • Place the chicken on top of the rice (if you remove the skin from the chicken breasts, place them meat side down).
  • Cover the dish and bake for 1 hour and 15 minutes, or until the rice is cooked.
  • If you leave the skin on the chicken, remove the dish cover for the last 15-20 minutes.

Nutrition Facts : Calories 484, Fat 19.3, SaturatedFat 4.7, Cholesterol 92.8, Sodium 96.7, Carbohydrate 41.3, Fiber 2.3, Sugar 2.2, Protein 34.5

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