GINGER-SCALLION CHICKEN PARCHMENT PACK
Season chicken tenders with this Asian-inspired marinade. When you cook them in parchment paper with snow peas and shiitake mushrooms, you seal the flavor and moisture inside without added fat and calories.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Position 2 racks in the upper and lower thirds of the oven and preheat to 400 degrees F. Cut four 16-inch long sheets of parchment paper. Fold each sheet in half and open like a book. Divide the pieces of parchment between 2 baking sheets (2 pieces per sheet).
- Trim away the tendon attached to the thicker part of the tenderloin with kitchen shears and discard. Sprinkle the chicken all over with 3/4 teaspoon salt.
- Combine the soy sauce, sesame oil, rice vinegar, sambal, scallion whites, ginger, and 1 tablespoon water in a small bowl. Place snow peas and shiitakes in a medium bowl and toss with 2 tablespoons of the soy sauce mixture.
- Mound 3/4 cup brown rice on each parchment sheet, placing it on one side of the fold, and drizzle with 1 tablespoon water. Top with the vegetables, and two chicken tenders per serving, tucking as many of the vegetables as possible under the chicken. Spoon about 2 teaspoons of the soy sauce mixture evenly over each serving of chicken. (You should have some left over for drizzling later.)
- Fold over the top half of the parchment, crimping and overlapping small folds along the open edge to seal tightly. Bake until the parchment puffs, 18 minutes; chicken will be cooked through. Transfer the packets to plates and let stand 2 minutes. Avoiding the hot steam, carefully cut open the packets. Drizzle remaining soy sauce mixture over the chicken and rice. Top with scallion greens, cilantro, and sesame seeds.
Nutrition Facts : Calories 370, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 85 milligrams, Sodium 1000 milligrams, Carbohydrate 42 grams, Fiber 5 grams, Protein 33 grams
FOIL-WRAPPED GINGER CHICKEN
The brown sugar and soy sauce cook down creating a sticky sauce on these cute little chicken packets. From Sunset April 2008. These should be made at least an hour ahead of time to allow time to marinate.
Provided by cookiedog
Categories Chicken Thigh & Leg
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine soy sauce, brown sugar, dark soy sauce, and ginger. Add chicken, toss to coat, cover, and chill for at least 1 hour and up to overnight.
- Preheat oven to 375°. Lay out 8 pieces of aluminum foil, 6 to 8 inches long each. Put 1/8 of the marinated chicken in the middle of each. Top chicken with green onions and sprinkle with pepper. Fold 1 side of foil over the chicken to cover it, fold opposite side of foil over first fold, and then fold in each end once to seal and create a little packet.
- Lay packets on a foil- or parchment-lined rimmed baking sheet (packets will leak while cooking, and the marinade is difficult to clean up once it cooks onto a pan). Bake until chicken is cooked through and marinade is reduced and starting to caramelize in each packet, 45 to 60 minutes. Serve hot or warm.
Nutrition Facts : Calories 129.2, Fat 8.7, SaturatedFat 2.5, Cholesterol 47.7, Sodium 212.2, Carbohydrate 2.1, Fiber 0.1, Sugar 1.8, Protein 10.2
EASY GARLIC GINGER CHICKEN
Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
More about "ginger chicken packets recipes"
ASIAN CHICKEN AND VEGETABLE FOIL PACKETS - THE LEMON …
From thelemonbowl.com
Estimated Reading Time 2 mins
GINGER CHICKEN PACKETS RECIPES
From tfrecipes.com
SPICY GINGER CHICKEN (35-MINUTES) - BETTERHOMEBASE.COM
From betterhomebase.com
GINGER-SPICED CHICKEN BROTH RECIPE - NYT COOKING
From cooking.nytimes.com
MARINATED HONEY GINGER CHICKEN RECIPE - SUGAR MAPLE FARMHOUSE
From sugarmaplefarmhouse.com
HONEY GINGER CHICKEN (EASY STIR-FRY RECIPE) - DASH FOR DINNER
From dashfordinner.com
GARLIC GINGER CHICKEN RECIPE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
SKILLET CHICKEN BREAST WITH HONEY-GINGER MARINADE
From wholesomelicious.com
GINGER-SCALLION CHICKEN PARCHMENT PACK RECIPE
From chefsresource.com
EASY STICKY GINGER CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
RECIPE: GINGER CHICKEN FOR TWO (BAKED OR GRILLED IN PACKETS)
From recipelink.com
6 CHICKEN FOIL PACKET RECIPES FOR QUICK AND EASY DINNERS
From allrecipes.com
STICKY LIME & GINGER CHICKEN RECIPE | WAITROSE & PARTNERS
From waitrose.com
CREAMY THAI CHICKEN NOODLES RECIPE — EATWELL101
From eatwell101.com
FOIL-WRAPPED GINGER CHICKEN RECIPE – SUNSET MAGAZINE
From sunset.com
CROCKPOT TERIYAKI CHICKEN AND RICE - ALLRECIPES
From allrecipes.com
GINGER CHICKEN NOODLES RECIPE - SIMPLE HOME EDIT
From simplehomeedit.com
SPICY GINGER CHICKEN RECIPE - HELLOFRESH
From hellofresh.com
GINGER CHICKEN - AUTHENTIC CHINESE IN 30 MINUTES
From thewoksoflife.com
GINGER CHICKEN – A FLAVORFUL AND EASY HOMEMADE DISH
From foodyhealthylife.com
HONEY GINGER CHICKEN - A CEDAR SPOON
From acedarspoon.com
GINGER CHICKEN | RICARDO - RICARDO CUISINE
From ricardocuisine.com
ASIAN CHICKEN AND VEGETABLES IN GINGERED BROTH - MCCORMICK
From mccormick.com
ASIAN GRILLED CHICKEN AND VEGGIES - THE LEMON BOWL®
From thelemonbowl.com
SESAME GINGER CHICKEN {20 MINUTES} - SHUANGY'S KITCHENSINK
From shuangyskitchensink.com
COPYCAT PANDA EXPRESS TERIYAKI CHICKEN RECIPE
From thissillygirlskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #meat
You'll also love