Ginger Chicken And Peanut Sauce Wraps Recipes

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THAI CHICKEN WRAPS



Thai Chicken Wraps image

Thanks to quick-cooking chicken, convenient broccoli slaw mix, and an easy peanut sauce, you can wrap up dinner in 25 minutes. -Trudy Williams, Shannonville, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup sugar
1/4 cup creamy peanut butter
3 tablespoons soy sauce
2 to 3 tablespoons water
2 garlic cloves, minced
3/4 pound boneless skinless chicken breasts, cut into thin strips
1/2 teaspoon garlic salt
1/4 teaspoon pepper
2 tablespoons canola oil, divided
4 cups broccoli coleslaw mix
1 medium red onion, halved and thinly sliced
1 teaspoon minced fresh gingerroot
6 flour tortillas (8 inches), warmed

Steps:

  • Whisk first 5 ingredients until blended. Toss chicken with garlic salt and pepper., In a large cast-iron or other heavy skillet, heat 1 tablespoon oil over medium-high heat; stir-fry chicken until no longer pink, 3-4 minutes. Remove from pan; keep warm., In same pan, heat remaining oil over medium-high heat; stir-fry coleslaw mix, onion and ginger until broccoli is crisp-tender, 2-3 minutes. Stir in peanut butter mixture. Serve chicken and vegetable mixture in tortillas.

Nutrition Facts : Calories 389 calories, Fat 15g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 935mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.

THAI CHICKEN LETTUCE WRAPS WITH PEANUT SAUCE



Thai Chicken Lettuce Wraps with Peanut Sauce image

Thai Chicken Lettuce Wraps with Peanut Sauce - Perfect as a Light Dinner or a Fancy Appetizer. The Peanut Sauce can be used for Wraps, Salads and even Thai style pasta.

Provided by Marina | Let the Baking Begin

Categories     Appetizer

Time 15m

Number Of Ingredients 17

3 Chicken Breasts (, cut into ½ inch strips)
2 tsp kosher salt
3 carrots (, any color, julienned)
3 cups bean sprouts
3 cups cucumbers (, cut into thick strips)
¼ Tbsp chopped roasted peanuts
Cilantro
½ cup creamy peanut butter
¼ cup sweet chili garlic sauce
3 Tbsp fresh lime juice
2 Tbsp honey
2 Tbsp toasted sesame oil
2 Tbsp ginger (, fresh, grated)
3 garlic cloves (, pressed/minced)
3 Tbsp soy sauce
1 tsp rice vinegar
½ cup warm water

Steps:

  • Gather all of your ingredients, wash the vegetables, shred and cut the carrots, cucumber and chicken.
  • Combine all ingredients for the sauce except the water. Whisk until smooth. Use the water to thin the sauce to desired consistency.
  • Turn the grill to 400°F and heat it through while preparing the sauce and chicken.
  • Add the chicken breast strips to a bowl and mix together with a ½ cup of the prepared peanut sauce and 2 tsp of kosher salt.
  • Grill the chicken strips on each side for about 2-3 minutes per side, or until cooked through in the middle. Then, remove to a bowl and cover with foil to keep warm until ready to serve.
  • Arrange all the ingredients on a large platter, then pour the sauce into a dish and place it in the middle. Pour a little bit of the peanut sauce on top of the chicken and sprinkle with the chopped peanuts. The Thai Lettuce Wraps can be pre-wrapped by adding a little bit of each ingredient to a butter lettuce leaf and then wrapping it into a roll, or each guest can create their own wrap.

Nutrition Facts : Calories 389 kcal, Carbohydrate 24 g, Protein 32 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 1641 mg, Fiber 3 g, Sugar 17 g, ServingSize 1 serving

GINGER-PEANUT CHICKEN-SALAD WRAPS (COOKING LIGHT)



Ginger-Peanut Chicken-Salad Wraps (Cooking Light) image

Make and share this Ginger-Peanut Chicken-Salad Wraps (Cooking Light) recipe from Food.com.

Provided by seesko

Categories     Lunch/Snacks

Time 20m

Yield 8 serving(s)

Number Of Ingredients 16

1 teaspoon olive oil
6 (4 ounce) boneless skinless chicken breast halves
1 cup chopped seeded peeled cucumber
3/4 cup chopped red bell pepper
1 1/2 tablespoons sugar
1 tablespoon minced peeled fresh ginger
3 tablespoons fresh lime juice
1 tablespoon low sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1 garlic clove, crushed
1/4 cup creamy peanut butter
2 tablespoons water
3 tablespoons chopped fresh cilantro
8 (8 inch) fat free tortillas
4 cups chopped romaine lettuce

Steps:

  • Heat oil over medium-high heat. Add chicken; cook 5 minutes on each side or until done. Remove the chicken from pan; cool. Shred the chicken into bite-size pieces. Place chicken, cucumber, and bell pepper in a large bowl; set aside.
  • Place sugar and the next 6 ingredients (sugar through garlic) in a blender, and process until smooth. Add peanut butter and water; process until smooth, scraping sides. Add peanut butter mixture to chicken mixture; stir well. Add cilantro, and toss well. Warm tortillas according to package directions. Spoon 1/2 cup chicken mixture onto each tortilla; top each serving with 1/2 cup lettuce, and roll up.

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