Ginger Beef Salad With Miso Vinaigrette Recipes

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MISO-GINGER DRESSING



Miso-Ginger Dressing image

This is a great dressing for cooked vegetable salads, spinach salads, tofu and noodle salads, and it's also delicious with a simple bowl of rice.

Provided by Martha Rose Shulman

Categories     easy, quick, condiments

Time 5m

Yield 2/3 cup

Number Of Ingredients 8

1 rounded tablespoon white or yellow miso
2 tablespoons seasoned rice vinegar, or 1 tablespoon rice vinegar and 1 tablespoon fresh lime juice
1/2 teaspoon grated fresh ginger
1 small garlic clove; pressed, minced or put through a press
Pinch of cayenne
2 tablespoons dark sesame oil
2 tablespoons peanut oil or grapeseed oil
2 tablespoons plain low-fat yogurt

Steps:

  • Combine the miso and vinegar (or vinegar and lime juice) in a small bowl and whisk together. Add the remaining ingredients and whisk until amalgamated. You can also mix this in a blender.
  • Toss with the salad of your choice.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 33 grams, Carbohydrate 7 grams, Fat 42 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 7 grams, Sodium 493 milligrams, Sugar 3 grams

MISO-GINGER DRESSING



Miso-Ginger Dressing image

This classic Japanese dressing elevates a simple green salad into something restaurant-worthy. We also like it spooned on top of a pile of sautéed spinach or drizzled over a piece of grilled fish.

Provided by Mark Bittman

Categories     easy, quick, condiments

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 8

1/4 cup peanut oil or neutral oil, like grapeseed or corn
1/4 cup rice vinegar
3 tablespoons mild or sweet miso, like yellow or white
1 tablespoon dark sesame oil
2 medium carrots, roughly chopped
1 inch long piece fresh ginger, cut into coins
Salt
freshly ground black pepper

Steps:

  • Put all ingredients except salt and pepper into a food processor and pulse a few times to mince carrots. Then let machine run for a minute or so, until mixture is chunky-smooth. (If you want it smoother, use a blender.) Taste and add salt and pepper to taste.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 798 milligrams, Sugar 5 grams, TransFat 0 grams

GINGER BEEF SALAD WITH MISO VINAIGRETTE



Ginger Beef Salad With Miso Vinaigrette image

Make and share this Ginger Beef Salad With Miso Vinaigrette recipe from Food.com.

Provided by Little Suzy Homemak

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb flank steak, trimmed
2 tablespoons minced peeled fresh ginger
1/4 teaspoon salt
2 garlic cloves, minced
cooking spray
2 tablespoons chopped cilantro
2 tablespoons white miso
2 tablespoons water
2 tablespoons rice vinegar
1 tablespoon canola oil
2 teaspoons grated peeled fresh ginger
1/2 teaspoon chili paste with garlic
6 cups torn bibb lettuce
3/4 cup thinly sliced yellow bell pepper
1/4 cup thinly sliced red onion
1/2 English cucumber, halved lengthwise and sliced

Steps:

  • Preheat broiler.
  • Sprinkle steak evenly with ginger, salt and garlic. Place on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
  • Combine cilantro and next 6 ingredients (through chile paste) in a small bowl, stirrin gwith a whisk. Combine lettuce and remaining ingredients in a large bowl. Drizzle half of miso mixture over lettuce mixture; toss to coat.
  • Place 1 1/2 cups lettuce mixture on each of 4 plates. Top each with 3 ounces steak; top with miso mixture.

Nutrition Facts : Calories 268.6, Fat 13.8, SaturatedFat 4.3, Cholesterol 77.1, Sodium 534, Carbohydrate 9.4, Fiber 2.1, Sugar 2.5, Protein 27

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