Ginger And Lemon Steamed Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER AND LEMON STEAMED VEGETABLES



Ginger and Lemon Steamed Vegetables image

This is from Everyday with RR. I'm always looking for new ways with veggies and this looks yummy. Sounds like it will be very pretty too.

Provided by dicentra

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 inches ginger, sliced
1 cup snap peas
1 small zucchini, sliced
1 carrot, thinly sliced
1/2 red bell pepper, sliced
4 white mushrooms, thinly sliced
1 lemon, juice and zest of
1/2 teaspoon coarse salt
1 teaspoon sesame seeds
2 teaspoons flat leaf parsley, chopped
1/8 teaspoon crushed red pepper flakes
1 tablespoon olive oil

Steps:

  • Lay the ginger evenly over the bottom of a steamer basket. Top with layers of the snap peas, zucchini, carrot, bell pepper and mushrooms. Sprinkle with the lemon zest.
  • Place the salt, sesame seeds, parsley and red pepper flakes in a resealable plastic bag and lightly smash the seasonings with the back of a knife until coarse; set aside.
  • Fill the steamer base with about 2 inches of cold water and add the lemon juice. Bring to a simmer, place the steamer basket on top and cover. Steam the vegetables until fork-tender; about 4 minutes.
  • Transfer the steamed vegetables to a serving platter, sprinkle with the seasoned salt and drizzle with olive oil.

Nutrition Facts : Calories 64.7, Fat 4, SaturatedFat 0.6, Sodium 307.6, Carbohydrate 7.1, Fiber 2.3, Sugar 2.8, Protein 1.9

STEAMED VEGETABLE PLATTER WITH LEMON GARLIC DRESSING



Steamed Vegetable Platter With Lemon Garlic Dressing image

Delicious, healthful recipe that is great to go with grilled meats. Another winner from "In The Kitchen With Rosie- Oprah's Favorite Recipes."

Provided by ChipotleChick

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

6 cloves garlic, peeled and minced
2 teaspoons soy sauce
2 teaspoons fresh squeezed lemon juice
1/4 teaspoon black pepper
12 trimmed string beans
15 baby carrots, halved
3 ears fresh husked corn, halved
2 small yellow squash, trimmed and cut into 1/4 inch rounds
2 small zucchini, trimmed and cut into 1/4 inch rounds
2 cups broccoli florets
2 teaspoons spike seasoning or 2 teaspoons other sodium-free seasoning
2 slices low-fat cheddar cheese
1 teaspoon fresh grated parmesan cheese

Steps:

  • Mix all dressing ingredients together in a small bowl and set aside.
  • Fill a large pot with water, until it's just below the steamer insert.
  • Bring to a boil and put the string beans and carrots in the steamer basket.
  • Cover and cook about 3 minutes.
  • Add the corn, yellow squash, zucchini, and broccoli.
  • Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
  • Place the veggies on a platter.
  • Arrange the corn around the edges and sprinkle them with the Spike seasoning.
  • Drizzle the dressing over the other veggies and top with the cheeses.
  • Cover with foil for a few minutes before serving.

FOIL-PACKET-STEAMED GINGER SESAME VEGETABLES



Foil-Packet-Steamed Ginger Sesame Vegetables image

Provided by Food Network Kitchen

Time 1h20m

Yield 6 servings

Number Of Ingredients 13

5 cups broccoli florets (12 ounces)
1 cup shelled frozen edamame, thawed (6 ounces)
2 carrots, peeled and sliced 1/4-inch thick on an angle (1/2 cup)
2 tablespoons Lemon Ginger Oil, plus extra for serving, recipe follows
Kosher salt and freshly ground black pepper
1 teaspoon toasted sesame seeds
1 scallion, thinly sliced
1/3 cup olive oil
2 tablespoons toasted sesame oil
Three 2-inch-long strips lemon zest, removed with a vegetable peeler
2 cloves garlic, peeled and smashed
One 2-inch piece fresh ginger, peeled, cut into chunks and smashed with the back of a knife or meat mallet
Pinch crushed red pepper flakes, optional

Steps:

  • 1. Preheat the oven to 425 degrees F. Trim any broccoli florets that are larger than 2 1/2-inches in diameter so all the pieces are all 2 to 2 1/2 inches in size (so they cook at the same rate). Toss the broccoli, edamame and carrots with 2 tablespoons of the Lemon Ginger Oil, 1 teaspoon salt and 1/4 teaspoon black pepper in a large bowl.
  • 2. Spread an 18-inch-long piece of heavy-duty aluminum foil on a cutting board or work surface and spread the vegetables in the middle. Pour 2 tablespoons water over the vegetables and then bring two of the sides of foil up and together and fold over twice to seal. Bring the other two sides up and in, crimping to seal.
  • 3. Put the foil packet on a rimmed baking sheet and bake 25 minutes. Carefully open the foil packet, as it will be very steamy, and toss the vegetables with any of the accumulated juices and oil in the bottom of the foil packet. The vegetables should be crisp tender with a few pieces a little more cooked, but if any vegetables seem raw, reseal the package and bake an additional 5 minutes.
  • 4. Spoon the steamed vegetables and juices into a serving bowl. Sprinkle with the sesame seeds and sliced scallion. Drizzle with an extra tablespoon of the lemon ginger oil if desired.
  • Combine both of the oils, the lemon zest, garlic, ginger and red pepper flakes, if using, in a medium pot. Heat the mixture over medium-low heat until small bubbles form around the edges and the oil becomes fragrant, about 10 minutes.
  • Remove from the heat, cool completely and then strain, pressing on the solids to release all the flavored oil. You will not need all the oil for this recipe. Store the extra oil in a small jar or resealable plastic container in the refrigerator and use within one week. Before using, let stand at room temperature for at least 5 minutes.

STEAMED GINGER FISH & VEGETABLES



Steamed Ginger Fish & Vegetables image

Make and share this Steamed Ginger Fish & Vegetables recipe from Food.com.

Provided by Sonya01

Categories     Healthy

Time 30m

Yield 1 serving(s)

Number Of Ingredients 5

200 g fresh white fish fillets
3/4 cup cooked rice
2 teaspoons grated fresh ginger
1 tablespoon fresh lemon juice
mixed vegetables, steamed to serve

Steps:

  • Place a bamboo basket over a saucepan of boiling water. (I used my metal steamer from my saucepans as I have no bamboo steamer).
  • Line base with baking paper and top with fish.
  • Sprinkle with ginger and lemon juice.
  • Cover and steam for 7 minutes or until fish is cooked depending on how thick the fish is.
  • Serve with vegetables & rice.

Nutrition Facts : Calories 368.2, Fat 2.9, SaturatedFat 0.6, Cholesterol 134, Sodium 144.7, Carbohydrate 41.9, Fiber 0.6, Sugar 0.4, Protein 40.1

More about "ginger and lemon steamed vegetables recipes"

RECIPE: LEMONGRASS AND GINGER TEA-STEAMED VEGETABLES
Place 5 cupss water in the bottom of a steamer (such as a bamboo steamer or a pot for cooking pasta). Add ginger, cover and bring to a boil. When water boils, add tea bags to water with 1/4 …
From wholefoodsmarket.com


STEAMED VEGETABLES WITH GARLIC BUTTER - LIFE TASTES GOOD
Sep 13, 2021 Steamed Vegetables Recipe ... but you can also use olive oil and lemon juice or lime juice for a healthy way to season vegetables. Sprinkle on your favorite Fresh herbs such …
From ourlifetastesgood.com


GINGER GARLIC STEAMED VEGETABLES - THE HEALTHY FOODIE
Jan 3, 2017 Just made a quick version of this over cauliflower and broccoli while on a 14 day weight loss plan..I was getting a bit bored with the steamed vegetables option ..took away just a bit of salt to the dressing still had a nice …
From thehealthyfoodie.com


GINGER AND LEMON STEAMED VEGETABLES - STARKEL …
Sprinkle with the lemon zest. Place the salt, sesame seeds, and parsley in a resealable plastic bag and lightly smash the seasonings with the back of a knife until coarse or crush with a mortar and pestle; set aside.
From starkelnutrition.com


SESAME GINGER GREEN BEANS - THE LEMON BOWL®
Jun 9, 2016 A five ingredient and ten minute side dish recipe, green beans are steamed until crisp-tender then tossed in a fragrant sesame ginger vinaigrette. These 5-Ingredient Sesame Ginger Green Beans are a frequent occurrence in …
From thelemonbowl.com


50+ HEALTHY LOW-CALORIE HIGH-PROTEIN DINNER RECIPES TO FUEL YOUR ...
6 days ago Grilled Lemon Herb Chicken with Steamed Vegetables. This Grilled Lemon Herb Chicken recipe is a go-to for anyone seeking a low-calorie, high-protein dinner that’s simple, …
From chefsbliss.com


12 GINGER AND LEMON STEAMED VEGETABLES RECIPES - RECIPEOFHEALTH
vegetable oil, shallots, sliced, sliced onion, ghee or clarified butter, garlic, sliced, minced ginger, green chile, minced, hot curry powder, fresh curry leaves ...
From recipeofhealth.com


EIGHT WAYS TO MAKE STEAMED VEGETABLES TASTE AMAZING - KITCHN
Aug 14, 2022 Ginger – Place thinly sliced ginger at the bottom of the steaming basket and cover with butternut squash or other winter root vegetables. Like garlic, sauté ginger in olive oil first …
From thekitchn.com


LEMON GINGER BROCCOLI - A FAMILY FEAST
Jan 22, 2023 Steamed broccoli is tossed with a light Asian-inspired sauce made by combining soy sauce, lemon juice, lemon zest, freshly grated ginger and sesame oil. Some hot sesame oil also adds just a little bit of heat (it’s not too …
From afamilyfeast.com


GINGER AND LEMON STEAMED VEGETABLES - GLUTEN FREE RECIPES
1 carrot, thinly sliced 1 teaspoons coarse salt 2 teaspoons flat leaf parsley, chopped 4 inches ginger, sliced 1 lemon, juice and zest of 1 Tbsp olive oil 1 red bell pepper, sliced 0 teaspoons …
From fooddiez.com


GINGER AND LEMON STEAMED VEGETABLES RECIPES
1 tablespoon cornstarch: 1 ½ cloves garlic, crushed: 2 teaspoons chopped fresh ginger root, divided: ¼ cup vegetable oil, divided: 1 small head broccoli, cut into florets
From tfrecipes.com


GINGER AND LEMON STEAMED VEGETABLES RECIPE - RECIPEOFHEALTH
Rate this Ginger and Lemon Steamed Vegetables recipe with 4 inches ginger, sliced, 1 cup snap peas, 1 small zucchini, sliced, 1 carrot, thinly sliced, 1/2 red bell pepper, sliced, 4 white …
From recipeofhealth.com


SPRING VEGETABLE STIR FRY WITH LEMON GINGER SAUCE
May 7, 2014 In a large skillet or wok, heat the olive oil over high heat. Add in the asparagus, peas, green onions, and water chestnuts. Pour the sauce over the vegetables and stir fry until the vegetables are tender, but still crisp, about 5 …
From twopeasandtheirpod.com


STEAMED VEGETABLES WITH RICE AND MISO-GINGER DRESSING
Mar 21, 2017 Preparation. Step 1. Pour water into a large saucepan or small pot to come 1" up the sides, bring to a boil, and set a bamboo steamer on top. (Or if using a metal steamer basket, set inside ...
From bonappetit.com


HOW TO COOK PERFECTLY FLAVORED STEAMED VEGETABLES
Jun 20, 2019 How to steam veggies with sesame oil, ginger and garlic. Works great with carrots, snow peas, bok choy and Chinese cabbage. Cut up your veggies. Place about 1-2 inches liquid in a pan, just enough to boil and create …
From cookeatlivelove.com


GINGER GARLIC STEAMED VEGETABLES - INSTANT POT
Make the vinaigrette while vegetables are steaming. In a small bowl whisk together all the vinaigrette ingredients; olive oil, rice wine vinegar, garlic, ginger, chili flakes, salt, pepper, …
From instantpot.com


20 BEST KINGFISH RECIPES (MEATY & DELICATE) - TASTY & HEALTHY …
2 days ago Served with a side of fresh vegetables or a tangy lemon sauce, this dish is a true delight for seafood lovers and an absolute showstopper on any dining table. ... Go to Recipe. …
From justforall.com


LEMONGRASS & GINGER TEA-STEAMED VEGETABLES - THE DAILY TEA
Oct 5, 2014 Add ginger, cover and bring to a boil. When water boils, add tea bags to water with a pinch of salt and pepper. Remove from heat, cover pot and let tea steep for 5 minutes.
From thedailytea.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #inexpensive     #mushrooms     #carrots     #squash

Related Search