Giant Couscous Tomato Salad With Zhoug Style Dressing Recipes

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GIANT COUSCOUS & TOMATO SALAD WITH ZHOUG-STYLE DRESSING



Giant couscous & tomato salad with zhoug-style dressing image

Make this giant couscous and tomato salad as a summer side. Zhoug is a spicy, bright green Middle Eastern sauce that brings this dish alive

Provided by Janine Ratcliffe

Categories     Side dish

Time 20m

Number Of Ingredients 11

4 large vine tomatoes, diced
½ red onion, finely chopped
150g giant couscous or fregola
½ small bunch of coriander, roughly chopped
handful of parsley leaves, roughly chopped
1 lemon, juiced
2 green chillies, chopped
1 garlic clove, roughly chopped
½ tsp ground cumin
½ tsp caster sugar
3 tbsp olive oil

Steps:

  • Put the tomatoes and onion in a large bowl with ½ tsp sea salt. Toss and leave to sit.
  • Cook the couscous in a pan of boiling salted water for 8-10 mins until tender (don't overcook it - you want it a bit under so it can soak up the juices from the tomato), then drain really well. Cool for 10 mins then toss with the tomato and onion mixture.
  • Blend all the dressing ingredients with 1 tbsp water and ½ tsp sea salt until smooth. Drizzle some over the couscous, then serve the rest on the side for people to help themselves.

Nutrition Facts : Calories 222 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 1.3 milligram of sodium

TURKISH KISIR (TOMATO COUSCOUS SALAD RECIPE)



Turkish Kisir (Tomato Couscous Salad Recipe) image

Turkish kisir: a delicious couscous salad recipe with tomato paste and fresh herbs...

Provided by June d'Arville

Categories     Side Dish

Time 40m

Number Of Ingredients 9

6 oz dry couscous ((170 g))
2 tbsp red onion (chopped)
1 cup vegetable stock ((240 ml))
2 tbsp lemon juice
2 tbsp tomato paste
⅙ cup olive oil ((40 ml))
a handful fresh parsley (chopped)
pepper
salt

Steps:

  • 1. Bring the vegetable stock to a good boil. Transfer the couscous to a ceramic dish or glass bowl. Then add the hot stock and stir.
  • 2. Cover the dish for 10 minutes until the vegetable stock is fully absorbed.
  • 3. Once the couscous is cooked and tender, stir it with a fork. Break up any lumps. Pour the olive oil in a pan and place it over medium heat until hot. Add the tomato paste.
  • 4. Stir and fry the paste for 2 minutes. Then add the chopped onion.
  • 5. Take the pan off the heat and let the oily paste cool for about 5 minutes. Add the cooked couscous to the pan. Season with pepper and salt.
  • 6. Stir well until the couscous is bright red. Add the chopped parsley and lemon juice.
  • 7. Stir well. Then check the seasoning and add extra pepper, salt or lemon juice to taste. Transfer the tomato couscous to a serving bowl. Serve lukewarm or at room temperature.

Nutrition Facts : Calories 485 kcal, ServingSize 1 serving

TOMATO AND COUSCOUS SALAD RECIPE



Tomato And Couscous Salad Recipe image

The combination of lemon juice, olive oil and tomatoes evokes the classic Mediterranean flavours of your favourite holiday dish - and you can enjoy it in the comfort of your own back garden.This simpl

Provided by Jane Curran

Categories     Lunch, Packed lunch, Snack, Starter

Time 20m

Yield Makes: 6-8

Number Of Ingredients 5

250g toasted couscous or giant (Israeli) couscous
zest and juice of 2 large lemons
8tbsp extra virgin olive oil
500g cherry tomatoes, halved
large bunch flat-leaf parsley, finely chopped

Steps:

  • Put the couscous in a large bowl. Pour over boiling water to come about 2cm above the surface. Cover with clingfilm and leave to stand for 10 mins or until tender. Put into a colander and run under cold water. Put back into the bowl and add the lemon zest and juice, and the olive oil. Add plenty of seasoning.
  • Make sure your tomatoes are at room temperature as the fridge deadens their flavour. Stir into the couscous with the parsley.

Nutrition Facts : @context https, Calories 311 Kcal, Fat 12 g, Carbohydrate 34 g

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