GIANT COUSCOUS & TOMATO SALAD WITH ZHOUG-STYLE DRESSING
Make this giant couscous and tomato salad as a summer side. Zhoug is a spicy, bright green Middle Eastern sauce that brings this dish alive
Provided by Janine Ratcliffe
Categories Side dish
Time 20m
Number Of Ingredients 11
Steps:
- Put the tomatoes and onion in a large bowl with ½ tsp sea salt. Toss and leave to sit.
- Cook the couscous in a pan of boiling salted water for 8-10 mins until tender (don't overcook it - you want it a bit under so it can soak up the juices from the tomato), then drain really well. Cool for 10 mins then toss with the tomato and onion mixture.
- Blend all the dressing ingredients with 1 tbsp water and ½ tsp sea salt until smooth. Drizzle some over the couscous, then serve the rest on the side for people to help themselves.
Nutrition Facts : Calories 222 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 1.3 milligram of sodium
TURKISH KISIR (TOMATO COUSCOUS SALAD RECIPE)
Turkish kisir: a delicious couscous salad recipe with tomato paste and fresh herbs...
Provided by June d'Arville
Categories Side Dish
Time 40m
Number Of Ingredients 9
Steps:
- 1. Bring the vegetable stock to a good boil. Transfer the couscous to a ceramic dish or glass bowl. Then add the hot stock and stir.
- 2. Cover the dish for 10 minutes until the vegetable stock is fully absorbed.
- 3. Once the couscous is cooked and tender, stir it with a fork. Break up any lumps. Pour the olive oil in a pan and place it over medium heat until hot. Add the tomato paste.
- 4. Stir and fry the paste for 2 minutes. Then add the chopped onion.
- 5. Take the pan off the heat and let the oily paste cool for about 5 minutes. Add the cooked couscous to the pan. Season with pepper and salt.
- 6. Stir well until the couscous is bright red. Add the chopped parsley and lemon juice.
- 7. Stir well. Then check the seasoning and add extra pepper, salt or lemon juice to taste. Transfer the tomato couscous to a serving bowl. Serve lukewarm or at room temperature.
Nutrition Facts : Calories 485 kcal, ServingSize 1 serving
TOMATO AND COUSCOUS SALAD RECIPE
The combination of lemon juice, olive oil and tomatoes evokes the classic Mediterranean flavours of your favourite holiday dish - and you can enjoy it in the comfort of your own back garden.This simpl
Provided by Jane Curran
Categories Lunch, Packed lunch, Snack, Starter
Time 20m
Yield Makes: 6-8
Number Of Ingredients 5
Steps:
- Put the couscous in a large bowl. Pour over boiling water to come about 2cm above the surface. Cover with clingfilm and leave to stand for 10 mins or until tender. Put into a colander and run under cold water. Put back into the bowl and add the lemon zest and juice, and the olive oil. Add plenty of seasoning.
- Make sure your tomatoes are at room temperature as the fridge deadens their flavour. Stir into the couscous with the parsley.
Nutrition Facts : @context https, Calories 311 Kcal, Fat 12 g, Carbohydrate 34 g
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