Ghengis Khan Stir Fry Recipes

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GHENGIS KHAN STIR-FRY



Ghengis Khan Stir-Fry image

Make and share this Ghengis Khan Stir-Fry recipe from Food.com.

Provided by A Messy Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons canola oil
1 lb thinly sliced beef or 1 lb mutton
2 large onions, sliced
2 carrots, thinly sliced
2 green peppers, julienned
2 stalks celery, sliced
1/4 cup Worcestershire sauce
1/3 cup reduced sodium soy sauce
1 tablespoon sesame seeds
hot cooked rice

Steps:

  • Heat oil in heavy skillet; add meat and brown quickly.
  • Add vegetables and saute briefly.
  • Add remaining ingredients and heat through, until vegetables are crsip-tender.
  • Serve over rice.

Nutrition Facts : Calories 614.7, Fat 59.2, SaturatedFat 22.8, Cholesterol 74.9, Sodium 631.7, Carbohydrate 12.6, Fiber 2.6, Sugar 5.7, Protein 8.4

MONGOLIAN GRILL STYLE MONGOLIAN SAUCE



Mongolian Grill Style Mongolian Sauce image

If you love the Mongolian Sauce at your favorite Mongolian Grill restaurant, then you'll love this recipe. The original version was a bit too sweet for me, so I just reduced the brown sugar to 1/4 cup instead of 1/2 cup.

Provided by eandb_norton

Categories     Sauces

Time 10m

Yield 10 ounces, 4-6 serving(s)

Number Of Ingredients 6

1 teaspoon olive oil or 1 teaspoon canola oil
1/2 teaspoon ginger powder
1 tablespoon minced garlic
1/2 cup soy sauce
1/2 cup water
1/4 cup brown sugar

Steps:

  • Warm oil in sauce pan. Add ginger and garlic, stirring quickly to avoid scorching. Add water, soy sauce and sugar allowing sugar to dissolve. Bring sauce to a boil then reduce heat to low and simmer until thickens to desired consistency.
  • If using to brown with meat, add to meat once meat is cooked thoroughly. Simmer until thick.
  • If using with veggies, add ¼ to ½ c to veggies to stir fry.

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