GERMAN BEETS
Fresh ruby red beets at their best! Enjoy the sweet-and-sour flavors of this nutritious and beautiful side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Cut off all but 1 inch of beet tops. Wash beets; leave whole with root ends attached. Heat 8 to 9 cups water, 1 tablespoon white vinegar (to preserve color) and salt (if desired) to boiling in 4-quart Dutch oven. Add beets. Cover and boil 40 to 50 minutes or until tender; drain. Cool, peel and slice beets.
- Mix cornstarch, sugar, salt and pepper in 3-quart saucepan. Gradually stir in water and vinegar. Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
- Stir in beets; cook until hot.
Nutrition Facts : Calories 60, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg
GERMAN BAKED RED BEETS
This recipe yields a delicious and healthy red beet side dish. The slices will come out slightly crunchy. If you prefer them a little softer just leave them in the oven long enough until they're as soft as you want them to be. The flavour of these beets combines tangy lemon with thyme and honey. It's a great side dish or side salad but you can also use these beets as ingredients for other dishes like pasta salads. This will add some extra colour and flavour. From Baltic Maid.
Provided by Sharon123
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel the red beets and cut them into 1/2 cm (about 1/4 inch) thick slices. (Warning: This will stain your hands pretty good. So either you wear gloves or be prepared to scrub your hands afterwards.)
- Preheat the oven to 375°F / 190°C.
- Place two large pieces of parchment paper on top of each other on a baking sheet. Place the beet slices on the bottom parchment paper.
- In a small bowl, combine the lemon juice, lemon zest, olive oil, and the honey. Mix until everything is combined. Then add the thyme. It is up to you how much thyme you want to use(the author uses 2 tbls.). Then add some salt and pepper.
- Pour the sauce over the red beets and cover it with the top parchment paper by twisting the ends together like a bonbon.
- Place the baking sheet in the oven and bake the red beets for about 45 minutes or longer if you want them softer.
- Serve warm or cold.
- Guten Appetit!
Nutrition Facts : Calories 186.3, Fat 7.2, SaturatedFat 1, Sodium 195.6, Carbohydrate 29.3, Fiber 7.2, Sugar 21.6, Protein 4.1
GERMAN BEET SALAD WITH CARAWAY SEEDS
This is a traditional German beet salad with a simple apple cider vinegar dressing and caraway seeds. You can also make it with roasted beets, but in Germany the beets are usually boiled.
Provided by Naschkatze
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 3h5m
Yield 4
Number Of Ingredients 7
Steps:
- Place beets in a saucepan and cover with water. Bring to a boil, cover, reduce heat, and simmer until beets can easily be pierced with a fork, about 45 minutes. Drain and cool slightly. Peel and slice beets; place into a large bowl.
- Combine apple cider vinegar, olive oil, sugar, salt, and pepper in a small bowl and pour over beets. Mix well. Add caraway seeds and mix again. Allow to chill 2 hours before serving.
Nutrition Facts : Calories 73.1 calories, Carbohydrate 9.4 g, Fat 3.6 g, Fiber 2.6 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 209.9 mg, Sugar 6.6 g
ROASTED BEETS
Make these delicious Roasted Beets in the oven and serve as a healthy side dish or a salad topping. It's the easiest way to enjoy this vitamin-packed vegetable!
Provided by Anna
Categories Side Dish
Time 50m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° F. Line a large baking sheet with parchment paper or silicone baking mat.
- Trim greens off the beets. Wash. Peel skin, if desired.
- Cut into ½" cubes.
- Toss chopped beets with olive oil and seasoning.
- Arrange on the baking sheet in a single layer.
- Roast for 35 to 40 minutes, or until soft.
- Remove from oven and cool for 10 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 67 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 355 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
VERY EASY SAUTEED BEETS
This is a very easy recipe for shredded or spiralized red beets. Sauteed beetroots make a perfect healthy side dish. You can make it in advance so it's perfect for meal-prep.
Provided by Maria Ushakova
Categories Recipes
Time 55m
Number Of Ingredients 8
Steps:
- In a saute pan, heat the olive oil over medium heat. Add the onion, and cook stirring occasionally until the onion is translucent for about 2 to 3 minutes. Add the garlic and cook until fragrant for about 30 seconds.
- Add the tomato paste and cook stirring constantly until the paste is heated and becomes fragrant for about 1 to 2 minutes.
- Add the beets, vegetable stock, and lemon juice. Stir to combine. Season with salt and pepper.
- Bring the liquid to a boil. Reduce heat, cover and cook until the beets are soft for about 35 minutes. Turn off the heat and let the beets stand for about 10 more minutes. Serve warm. See the Notes.
Nutrition Facts : Calories 110 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 223 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GERMAN-STYLE BEET SALAD
Fresh beets are boiled until tender, and then tossed with a sweet and spicy caraway and clove vinaigrette.
Provided by CHRISTYJ
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 11
Steps:
- Wash beets and trim off greens. Bring a medium pot of salted water to a boil, add beets and cook, covered, until beets are tender. Remove from heat, drain, and peel and slice when cool.
- In a large bowl, whisk together the water, vinegar, caraway seeds, sugar, onion, horseradish, cloves, salt, pepper and oil. Add beets and toss to coat. Let stand for several hours, stirring occasionally. Serve at room temperature or chilled, as desired.
Nutrition Facts : Calories 167.1 calories, Carbohydrate 14.6 g, Fat 11.9 g, Fiber 3.4 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 292 mg, Sugar 10.7 g
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- Preheat the oven to 450°F. Cut the greens from the tops of the beets and save for another use, then trim the bottom of the stems and discard. Scrub the beets under cold water, pat dry with a paper towel and place in a bowl. Toss with the olive oil and generous pinches of salt.
- Place the beets in a baking dish and cover tightly with foil. Bake for 1 hour for large beets, or about 45 min for medium. The beets will be done when you can easily slide a sharp knife into their tender centers. Set aside to cool enough to handle.
- To peel, trim the ends then use a paper towel in each hand to rub off the skins. If you don't want your hands to get red, wear plastic gloves. Toss with more olive oil and salt and pepper and garnish with fresh thyme or chopped chives.
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