German Sweet Sour Stir Fry Recipes

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GERMAN SWEET & SOUR STIR-FRY



German Sweet & Sour Stir-Fry image

I bought a "Biggest Book of 30 Minute Meals" by Better Homes and Gardens. I've had some time after my back surgery to review these meals and make them. They need to be easy, quick, reasonable cost and they need to suit the tastes of our family. This one does! My husband's concern was that it would be too vinegary. Honestly, really struck a good balance between sweet and sour. It was mild but oh so flavorful!! The salt from the sausage, then the coating from the sauce and the cabbage (we prefer ours mostly soft and just mildly firm). The kids thought it was a hit...even my picky 17 year old who initially picked out some meat and accidentally got a piece of cabbage and found herself going back...for thirds!! PS: Ok, I made this meal again and wasn't going to make any side dish with a starch. I added some boiled Gnocchi to the mix (1 regular sized package, boiled according to package directions). Uh, yeah. That just made this an even better 1-dish meal. It isn't part of the recipe, but just a suggestion I thought I'd toss out there because then the pot winds up with veggie, meat and starch and works for what my family likes for dinner. ;)

Provided by Tinks599

Categories     < 30 Mins

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

1 lb turkey Polish kielbasa or 1 lb turkey Polish kielbasa
4 green onions, diced
2 tablespoons oil
1 tablespoon flour
1 tablespoon sugar
1/2 teaspoon celery seed
1/2 teaspoon dry mustard
1/4 teaspoon black pepper
salt
2/3 cup cold water
1/4 cup vinegar
1 head red cabbage, shredded

Steps:

  • FYI: This entire meal can be made in one large teflon skillet with a lid very easily. This makes for easy clean up and keeps the mess down in the kitchen. ;).
  • Chop or slice the smoked sausage into medallions or cubes, your choice. Toss into a skillet with the oil and the green onion. Cook until the green onion is becoming soft and cooked, and the meat is getting that nice brown stuff we all like to taste on it. (A teflon pan works well for this task.)
  • Next, mix the flour, sugar, salt, celery seed, dry mustard and pepper in a small bowl. Add the water and vinegar, stirring briskly until mixed well.
  • Put this mixture in the skillet on medium heat, stirring until it becomes thick and bubbly.
  • Add the shredded cabbage. I used a whole head of cabbage, so I paid attention to how well this sauce coated the cabbage. I added a bit more water while the cabbage cooked down to ensure the sauce stayed, "saucy." It wasn't watery, just moist. Probably a total of 1/2 cup total during the cooking process.
  • Cook cabbage at medium heat (hot enough to cook down the cabbage, but not to burn it to the bottom of the pan), keeping it covered and stirring occasionally. Taste it during this time. You will need to salt it to your tastes. As it starts to soften, add in the sausage and green onion mixture.
  • Cook this until it reaches the texture of your preference, either crispy, medium crispy or soft. Stir occasionally during this process, but keep covered otherwise.
  • Serve!

Nutrition Facts : Calories 326.6, Fat 21.7, SaturatedFat 6.5, Cholesterol 62.7, Sodium 1123.7, Carbohydrate 20.7, Fiber 4, Sugar 9.4, Protein 14.7

SWEET AND SOUR CHICKEN III



Sweet and Sour Chicken III image

This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Provided by VINEYIS

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 12

1 pound skinless, boneless chicken breast meat - cubed
2 tablespoons vegetable oil
½ cup sliced green bell pepper
½ cup sliced red bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon cornstarch
¼ cup low sodium soy sauce
1 (8 ounce) can pineapple chunks, juice reserved
1 tablespoon vinegar
1 tablespoon brown sugar
½ teaspoon ground ginger

Steps:

  • Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
  • In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.

Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g

GERMAN SWEET & SOUR EGGS AKA SUESS-SAUER EIER



German Sweet & Sour Eggs Aka Suess-Sauer Eier image

Posted by request. I am sharing this at the request of a member. This may be an acquired taste for some. Translated from a recipe found on a German website.

Provided by kitina

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 tablespoons canola oil
40 g all-purpose flour
hot water, as needed
1 pinch salt, to taste
2 tablespoons apple cider vinegar, to taste
2 tablespoons granulated sugar, to taste
4 -6 eggs, cooked any way you like them
2 -3 potatoes, peeled, sliced, cooked

Steps:

  • Heat the oil in a skillet and have ready a cup or two of hot water.
  • Whisk in the flour and cook until brown, stirring constantly--be careful not to burn the flour.
  • Add a small amount of hot water to the pan, whisking well, to create a sauce-like consistency, adding and whisking as needed.
  • Whisk together the vinegar and the sugar, then add as much or as little to the sauce as you like (taste and adjust if necessary).
  • Cook eggs however you like them (pan fried, hard boiled, etc) and serve with the sauce and some potatoes, if desired.

Nutrition Facts : Calories 310.7, Fat 15.7, SaturatedFat 2.3, Cholesterol 211.5, Sodium 115.7, Carbohydrate 33, Fiber 2.6, Sugar 7.6, Protein 9.5

QUICK SWEET AND SOUR BEEF



Quick Sweet and Sour Beef image

Make and share this Quick Sweet and Sour Beef recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb boneless sirloin steak
2 teaspoons oil
1/4 teaspoon ginger
1 clove garlic, chopped fine
1/2 medium onion, chopped (1/2 c)
1 medium green pepper, cut in 1 inch pieces
1 (8 ounce) can pineapple chunks in juice, drained
1/2 cup sweet and sour sauce (about 1/2 a 9-oz jar)
1 medium tomatoes, seeded and coarsely chopped or 3/4 cup sliced seeded cherry tomatoes
2 cups cooked white rice or 2 cups cooked brown rice

Steps:

  • Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
  • Add beef, garlic and onion.
  • Stir-fry approximately 5 minutes until beef is brown.
  • Add green pepper and stir-fry 2 minutes.
  • Stir in pineapple through tomato and heat through.
  • Serve on rice.

Nutrition Facts : Calories 453.1, Fat 16.5, SaturatedFat 5.7, Cholesterol 76.5, Sodium 173.6, Carbohydrate 48, Fiber 2.1, Sugar 17.2, Protein 27

GERMAN CABBAGE AND POTATOES



German Cabbage and Potatoes image

Typical German comfort food. Use either Savoy Cabbage or simple green cabbage. Usually it is served with fried sausages or pork chops or topped with sliced heated kielbasa . - The original recipe calls for caraway instead of cumin.

Provided by Inge 1505

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

1 (3 1/2 lb) green cabbage or 1 (3 1/2 lb) savoy cabbage
1 3/4 lbs potatoes
1 cup water
2 teaspoons cumin seeds, whole
1 bay leaf
1 teaspoon salt (depends on saltiness of bacon)
1/8-1/4 teaspoon cayenne pepper
1 tablespoon lemon juice
1 teaspoon oil
2 medium onions, diced
6 ounces bacon, in 1/4 inch dice
3 tablespoons parsley, minced (optional)

Steps:

  • NOTE: My mother cooks this with 2 cups water and mashes the potatoes and cabbage after cooking, before adding the bacon. Though this tastes good it does not look very tempting. :).
  • FOR CABBAGE: Remove outer dark or dry cabbage leaves, cut cabbage into eights and cut the core away.Cut cabbage crosswise in 1/8 inch strips. Wash and drain cabbage, removing any thick "ribs".
  • Wash, peel and cut potatoes in 3/4 inch dice.
  • Put potatoes, salt, cumin, bay leaf and water in a large pot, cover and boil potatoes for 15 minutes until just tender.
  • Add cabbage, stir thoroughly and boil over medium heat about 7 - 10 minutes, stirring occasionally. You want the cabbage to have some bite and most of the liquid to have cooked off. You might need to add a little hot water if all liquid has cooked off before the cabbage is done.
  • Depending on the size of your pot it might be necessary to add the cabbage in batches. Cover the pot between batches and let reduce volume before adding rest of cabbage.
  • FOR BACON MIXTURE: When potatoes are almost done heat oil in a small pan over medium heat, fry bacon until pale golden, add onions and cook until bacon is crisp and onions golden, about 12 minutes. Remove from heat and pour off most of the fat.
  • TO ASSEMBLE: The cabbage should be only moist. If there is too much liquid raise heat and cook it off, stirring often. Remove from heat, add cayenne, lemon juice and most of bacon mixture. Stir to mix and adjust seasoning.
  • To serve: Top cabbage with rest of bacon mixture (and parsley)as garnish.

Nutrition Facts : Calories 322.6, Fat 14.1, SaturatedFat 4.5, Cholesterol 19.3, Sodium 683.2, Carbohydrate 42.6, Fiber 10.2, Sugar 11.2, Protein 9.9

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