PEPPERED PORK WITH APPLE SLAW
adapted from a Donna Hay recipe from "no time to cook". A quick and simple dinner -great for outdoor cooking on the barbecue on a warm night. You can also sub chicken breast fillet or thigh fillet for the pork. I like to have chicken when my family eat pork
Provided by Jubes
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brush the pork steaks lightly with the olive oil.
- Combine pepper, chilli flakes and salt and then sprinkle over both sides of the pork steaks.
- Preheat a char-grill pan, broiler or barbecue to high heat. Cook pork steaks 2-3 minutes each side, or until done to your liking. Set aside to rest.
- To make the apple slaw, combine the apples, cabbage and chives in a mixing bowl.
- Mix the mayo and honey/stevia together and pour over the slaw. Toss to coat.
- Place the pork on serving plates and serve with the apple slaw.
Nutrition Facts : Calories 241.9, Fat 16.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 216.5, Carbohydrate 24.6, Fiber 3.1, Sugar 15.4, Protein 1.1
AUTHENTIC SCHWEINEBRATEN GERMAN PORK ROAST BAVARIAN STYLE
This is the famous Bavarian Pork Roast. Juicy and very very tender with a fantastic sauce. Traditionally served with potato dumplings and sauerkraut. The recipe reads very lengthy but in fact is very simple and easy to make.
Provided by sonnyu28
Categories Pork
Time 3h15m
Yield 1 roast, 6 serving(s)
Number Of Ingredients 14
Steps:
- wash and pat dry roast.
- mix all dry ingredients together and rub onto roast.
- spread a liberal amount of mustard onto roast.
- heat oil in a heavy roasting pan (enameled cast iron works well) on top of stove and brown carrots and leeks.
- push vegetables aside and brown roast from all sides in the very very hot roasting pan.
- ad onions INCLUDING the brown skins (this is VERY IMPORTANT since it will give your gravy an good color).
- ad broth and transfer everything to the oven.
- roast covered for 1 1/2 hours at 350°F.
- uncover, stir onions and veggies.
- turn roast over and roast uncovered for 1 hour (if liquid evaporates a lot, add some more occasionally.
- once roasting time has finished transfer meat to a plate to rest.
- take a basting brush, dip into the hot liquid and scrub all the sides of the roasting pan (and the lid if necessary). All the brown stains on the walls of your pan will ad flavor and color to your sauce!
- strain all the liquid through a fine meshed strainer (stainless steel will work better then the plastic ones). Press solids vigorously with a spoon to press as much liquid (as well all solids that can get pressed through) through the strainer into a sauce pan and reduce slightly on high heat.
- Slice roast into 1/2 thick slices and pour gravy liberally over everthing.
- Best served with potato dumplings and sauerkraut.
GERMAN SCHWEINEPFEFFER (PEPPERED PORK)
Chef Tell Erhardt won the Culinary Olympics in 1970 in Stuttgart, Germany, with this delicious recipe for pork.
Provided by Olha7397
Categories Pork
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a large skillet over high heat until very hot. Carefully add the oil and then the pork strips.
- Add the mushrooms, onions, pepper, and salt. Continue cooking for 2 to 3 minutes, or until cooked through, stirring frequently.
- Using a slotted spoon, remove the pork from the skillet and keep warm. Add the wine to the skillet and continue cooking until the mixture is reduced by half. Stir in the parsley, then return the meat to the skillet. Serve with freshly cooked noodles or spatzle. Makes 2 to 4 servings.
- Entertaining With Regis & Kathie Lee.
Nutrition Facts : Calories 578.6, Fat 37.9, SaturatedFat 10.2, Cholesterol 102.9, Sodium 86.9, Carbohydrate 11.7, Fiber 2, Sugar 4.5, Protein 36.4
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