ANTI-INFLAMMATORY HOT TURMERIC MILK
An anti-inflammatory, antioxidant-rich hot drink.
Provided by Storm
Categories Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.
Nutrition Facts : Calories 163.8 calories, Carbohydrate 17.5 g, Cholesterol 25.7 mg, Fat 8.1 g, Fiber 1 g, Protein 6.3 g, SaturatedFat 5 g, Sodium 82.1 mg, Sugar 14.9 g
GEORGIAN HOT MILK DRINK
I read about this on a website, although there was no name provided and no recipe either. This is from the country of Georgia, whose cuisine is very interesting and diverse, and that I've been much enamoured of lately.
Provided by D Rusak
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Heat slowly in a pan or pot until just bubbling, whisking as you go. Pour into a mug and enjoy before bedtime.
Nutrition Facts : Calories 65.1, Fat 0.1, Sodium 0.9, Carbohydrate 17.5, Fiber 0.2, Sugar 17.3, Protein 0.1
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