Georgian Hot Milk Drink Recipes

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ANTI-INFLAMMATORY HOT TURMERIC MILK



Anti-Inflammatory Hot Turmeric Milk image

An anti-inflammatory, antioxidant-rich hot drink.

Provided by Storm

Categories     Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 8

¾ cup milk
¾ cup water
1 tablespoon grated fresh ginger
1 teaspoon honey, or more to taste
1 teaspoon ghee (clarified butter)
½ teaspoon ground turmeric
½ teaspoon ground cinnamon
⅛ teaspoon ground black pepper

Steps:

  • Combine milk, water, ginger, honey, ghee, turmeric, cinnamon, and black pepper in a small saucepan. Whisk over medium heat until boiling, 5 to 10 minutes. Remove pot from heat. Strain out fresh ginger and serve immediately.

Nutrition Facts : Calories 163.8 calories, Carbohydrate 17.5 g, Cholesterol 25.7 mg, Fat 8.1 g, Fiber 1 g, Protein 6.3 g, SaturatedFat 5 g, Sodium 82.1 mg, Sugar 14.9 g

GEORGIAN HOT MILK DRINK



Georgian Hot Milk Drink image

I read about this on a website, although there was no name provided and no recipe either. This is from the country of Georgia, whose cuisine is very interesting and diverse, and that I've been much enamoured of lately.

Provided by D Rusak

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup hemp milk (or other milk)
1 tablespoon honey
1 pinch cinnamon
1 pinch ground coriander
1 pinch ground nutmeg

Steps:

  • Heat slowly in a pan or pot until just bubbling, whisking as you go. Pour into a mug and enjoy before bedtime.

Nutrition Facts : Calories 65.1, Fat 0.1, Sodium 0.9, Carbohydrate 17.5, Fiber 0.2, Sugar 17.3, Protein 0.1

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