GEORGE'S BARBECUED CHICKEN
The homemade barbecue sauce is what makes this chicken dish unique. Your family will be licking their fingers and asking for more!
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute onion in 1 tablespoon oil until tender. Add the ketchup, vinegar, lemon juice, pepper sauce and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally. , Meanwhile, brown chicken on all sides in remaining oil over medium-high heat. Drain chicken and transfer to a 13x9-in. baking pan. Pour sauce over chicken. Bake, uncovered, at 350° for 45-60 minutes or until juices run clear.
Nutrition Facts : Calories 503 calories, Fat 29g fat (6g saturated fat), Cholesterol 102mg cholesterol, Sodium 1348mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.
GEORGE FOREMAN GRILLED TANDOORI CHICKEN
This is incredibly easy to make, just throw the marinade together early in the day, and then grill for a few minutes when you get home in the evening.
Provided by moonpoodle
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Mix together all of the marinade ingredients in a bowl.
- 2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
- 3. Grill chicken and serve. (I use the George Foreman grill).
Nutrition Facts : Calories 189.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 76.8, Sodium 333.7, Carbohydrate 8.8, Fiber 1.5, Sugar 5.2, Protein 29.5
GEORGE'S WOO HOO BBQ SAUCE
As I always do, take a few different recipes and combine the best of what I like and you get the creme de la creme. Makes enough to store in fridge for next time.
Provided by George. P. Cooper
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Stir ketchup, brown sugar, molasses, lemon juice, Worcestershire sauce, hot sauce, garlic, cayenne pepper, and black pepper together in a saucepan; bring to a simmer over medium low heat. Cook the sauce at a simmer for about 20 minutes.
Nutrition Facts : Calories 640 calories, Carbohydrate 165.9 g, Fat 0.8 g, Fiber 0.9 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 2929.7 mg, Sugar 144.2 g
BARBECUED CHICKEN HOAGIES
"The day after we held a barbecue, I put leftover cheese spread, chicken and hoagie rolls together," says Erin Renouf Mylroie from St. George, Utah. "We were astounded at the smell, texture and flavor of these now-favorite sandwiches."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first five ingredients; spread over buns. Place on a baking sheet. Broil 3-4 in. from the heat for 2-4 minutes or until cheese is melted., Meanwhile, in a small microwave-safe bowl, combine chicken and barbecue sauce. Microwave on high for 2-3 minutes or until heated through. Spread chicken mixture over bun bottoms; replace tops.
Nutrition Facts : Calories 532 calories, Fat 23g fat (10g saturated fat), Cholesterol 97mg cholesterol, Sodium 1352mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 2g fiber), Protein 37g protein.
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