Gazpacho Salad With Cannellini Beans And Feta Recipes

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CANNELLINI BEAN SALAD WITH FETA CHEESE AND MINT



Cannellini Bean Salad With Feta Cheese and Mint image

Adapted from The Wine & Food Lover's Diet, this couldn't be simpler. You could start from dried beans and use fresh peas, but it's delicious with beans from th can and peas from the freezer. The cooking time is macerating time.

Provided by Chef Kate

Categories     Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup baby peas (if frozen,thawed)
1 (15 ounce) can cannellini beans, rinsed and drained
1/2 cup mint leaf, packed fresh chopped
1/2 red bell pepper, seeded and chopped
1/2 yellow bell pepper, seeded and chopped
1 garlic clove, minced
2 tablespoons extra virgin olive oil
1 teaspoon red wine vinegar
1 1/2 teaspoons oregano, fresh, f inely chopped (optional)
1/4 cup feta cheese, crumbled
kosher salt & freshly ground black pepper

Steps:

  • In a large serving bowl, combine peas, beans, mint, red and yellow peppers, garlic, oil, vinegar, oregano and feta.
  • Taste for seasoning and adjust with salt and pepper.
  • Let the salad stand for 30 minutes.
  • Toss gently before serving.

Nutrition Facts : Calories 260.4, Fat 9.3, SaturatedFat 2.5, Cholesterol 8.3, Sodium 113.9, Carbohydrate 32.8, Fiber 8.4, Sugar 2.4, Protein 13.2

GAZPACHO SALAD



Gazpacho Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 3 to 5 servings

Number Of Ingredients 13

3 medium ripe tomatoes, seeds removed
1 red onion
1 yellow bell pepper, seeds removed
1 red bell pepper, seeds removed
1 cucumber
2 (6-ounce) packages baby spinach
Red Wine Vinaigrette, recipe follows
1/2 cup red wine vinegar
1 tablespoon Creole mustard
1 tablespoon honey
3/4 cup olive oil
Pinch red chili flakes
Kosher salt and freshly ground black pepper

Steps:

  • Dice tomatoes, red onion, peppers, and cucumber. Add to a medium bowl and mix together.
  • Alternate a layer of vegetables and spinach into a larger bowl. Drizzle with Red Wine Vinaigrette.
  • In a medium bowl, add red wine vinegar, Creole mustard and honey. Whisk together. Slowly whisk in olive oil, to allow mixture to emulsify. Stir in a pinch of chili flakes and salt and pepper, to taste.

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