Garlicyogurtdressing Recipes

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GARLIC-YOGURT DRESSING



Garlic-Yogurt Dressing image

Make and share this Garlic-Yogurt Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 5m

Yield 3/4 c.

Number Of Ingredients 7

1/2 cup nonfat plain yogurt
2 tablespoons 1% low-fat milk
1 1/2 tablespoons fresh lemon juice
1 teaspoon honey
1 teaspoon extra virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon minced garlic

Steps:

  • Combine 1/2 cup nonfat plain yogurt, 1% milk, fresh lemon juice, honey, extra-virgin olive oil, dried oregano and minced garlic.
  • Season with salt and pepper to taste.

GARLIC YOGURT SAUCE



Garlic Yogurt Sauce image

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

Steps:

  • Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

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