GARLIC RANCH CHICKEN
This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.
Nutrition Facts : Calories 232 calories, Carbohydrate 22.6 g, Cholesterol 69.1 mg, Fat 2.2 g, Fiber 0.5 g, Protein 28 g, SaturatedFat 0.5 g, Sodium 779.2 mg, Sugar 4.3 g
GARLIC RANCH CHICKEN
The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken slightly; set aside. In a shallow bowl, combine milk and garlic. In another shallow bowl, combine the flour, salad dressing mix and pepper. Dip chicken in milk mixture, then coat with flour mixture., In a large cast-iron or other heavy skillet, cook chicken in oil and butter over medium heat until no longer pink, 6-8 minutes.
Nutrition Facts : Calories 264 calories, Fat 12g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 125mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein.
GARLIC RANCH CHICKEN
This makes such moist and tender chicken! Before grilling, I sprinkled a little black pepper and some cajun seasoning on this. The prep time includes marinading in the refrigerator for half an hour, although it is better if you can do it longer. ***Edited to add OAMC Instructions at the end of the recipe. Thank you to *Maggie* and the OAMC Forum. :)
Provided by Vino Girl
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the dressing, garlic and basil in a large resealable plastic bag.
- Add chicken pieces, turning them to coat.
- Seal bag and place in the refrigerator for 1/2 hour.
- Preheat grill to medium heat.
- Remove chicken from marinade; discard marinade.
- Grill chicken breasts for 6 to 8 minutes on each side or until juices run clear when pierced with a fork.
- OAMC - To freeze: Place chicken and marinade ingredients into a large freezer bag. Seal, pushing out as much air as possible. Label and freeze. To serve: Thaw in fridge overnight. Grill as directed in recipe.
BAKED RANCH CHICKEN
This is a recipe that I just made up.
Provided by drob212
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease baking sheet with vegetable oil.
- Put bread crumbs and ranch dressing into separate bowls.
- Dip chicken into ranch dressing and press into bread crumbs to coat. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto prepared baking sheet.
- Bake in preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 694.7 calories, Carbohydrate 41.5 g, Cholesterol 80.8 mg, Fat 43.5 g, Fiber 2.6 g, Protein 31.6 g, SaturatedFat 7.2 g, Sodium 1025.7 mg, Sugar 5.7 g
GARLIC RANCH CHICKEN
Make and share this Garlic Ranch Chicken recipe from Food.com.
Provided by weekend cooker
Categories Chicken Breast
Time 25m
Yield 1 meal, 4 serving(s)
Number Of Ingredients 8
Steps:
- Flatten chicken slightly, and set aside.
- In a shallow bowl, combine milk, and garlic.
- In another shallow bowl, combine the flour, salad dressing mix,and pepper.
- Dip chicken in milk mixture, then coat with flour mixture.
- In a large skillet, cook chicken in oil and butter over medium high heat for 6-8 minutes on each side or until no longer pink.
Nutrition Facts : Calories 228.7, Fat 9.9, SaturatedFat 3.3, Cholesterol 85.3, Sodium 170, Carbohydrate 6.8, Fiber 0.2, Protein 26.4
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