GARLIC QUINOA
Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II.
Provided by Debs Recipes
Categories Grains
Time 20m
Yield 3 cups, 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Sauté onion in olive oil for 2-3 minutes; add garlic and continue sautéing for another 30 seconds or so.
- Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed.
Nutrition Facts : Calories 196.3, Fat 6, SaturatedFat 0.8, Sodium 152.1, Carbohydrate 29.6, Fiber 3.3, Sugar 0.9, Protein 6.3
GARLIC BUTTER QUINOA
This recipe recreates the flavours of garlic bread without the bread. Garlic Butter Quinoa is a fast main or side dish option that's got all the flavour of garlic bread with the healthiness of quinoa.
Provided by Lord Byron's Kitchen
Categories Main Course Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Add all of the ingredients, except the parsley, to a sauce pan. Stir to combine. Turn the heat to medium-high and allow to come to a boil.
- Place a cover on the sauce pan, reduce the heat to simmer, and allow the quinoa to cook for 15 minutes.
- Turn off the heat. Add the parsley and fluff into the cooked quinoa with a fork. Let the quinoa sit for 5 minutes before serving.
Nutrition Facts : Calories 192 kcal, Carbohydrate 29 g, Protein 6 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 547 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
MUSHROOM AND GARLIC QUINOA RECIPE
This Mushroom and Garlic Quinoa makes the perfect side dish or base for any dish. It's healthy, inexpensive, and easy to make. You are going to love this healthy side dish.
Provided by Kendra Murdock
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Cook quinoa according to package directions.
- In a skillet, sauté the mushrooms and garlic in the olive oil until the mushrooms go soft and begin to be a deep gray color.
- Once the quinoa is cooked, add the paprika, salt and pepper, and fresh parmesan cheese.
- Mix until combined.
- Once the mushrooms are done, add them to the quinoa and mix until fully incorporated.
- Serve warm.
Nutrition Facts : Calories 180 kcal, Carbohydrate 22 g, Protein 9 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 91 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
QUINOA WITH CREAMY GARLIC SAUCE
This vegan quinoa recipe uses zucchini and coconut milk as the base for a creamy garlic sauce. If you haven't tried cooking with quinoa before, it is very easy to make if you follow my instructions. The grain has a slightly nutty taste, and it is very popular right now for vegans and vegetarians because of its protein profile. It has all the essential amino acids in one food, which is helpful for those who don't eat a wide variety of healthy vegan foods. If raw garlic is too strong for you, roast it before putting it in the sauce.
Provided by Heather Nauta
Categories Grains
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Start by cooking the quinoa. Rinse it with water and drain, then add 2 cups water and a sprinkle of sea salt to the water. Bring this to a boil, then turn down to simmer for 20-30 minutes. When you see the swirl of the grains, with a translucent center, the quinoa is fully cooked. It should be fluffy if you don't stir the quinoa while it cooks.
- Make the sauce while the quinoa is cooking by putting the rest of the ingredients in a blender or food processor. Blend the zucchini with enough coconut milk and/or water to get it smooth. Add the garlic and onion in stages to make sure the sauce stays smooth.
- Serve the cooked quinoa topped with the sauce alone, or add some chopped vegetables, steamed or raw.
GARLIC KALE QUINOA
Great for a quick-but-healthy side dish. White cooking wine can be used instead of 1 tablespoon water at the end of cooking.
Provided by Melanie
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
- Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 22 g, Fat 9.3 g, Fiber 2.7 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 18.8 mg
GARLIC MAYONNAISE
Homemade mayonnaise tastes fresher and brighter than anything you can buy at the store. This version is bursting with fresh garlic flavor.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 5m
Yield Makes 1 1/3 cups
Number Of Ingredients 6
Steps:
- Place egg yolks in a food processor. (To avoid using raw eggs, substitute yolks from pasteurized eggs.)
- Add mustard, garlic, and lemon juice. Pulse ingredients until well combined.
- With motor running, add oil in a slow, steady stream (mixture should become thick and emulsified). Season with salt and pepper.
- Refrigerate in an airtight container, up to 1 week.
More about "garlicquinoa recipes"
10 BEST ROASTED GARLIC QUINOA RECIPES - YUMMLY
From yummly.com
GARLIC BUTTER QUINOA {ONLY 5 INGREDIENTS ... - SIMPLY QUINOA
From simplyquinoa.com
4/5 (203)Total Time 20 minsCategory Side DishCalories 190 per serving
20+ VEGAN QUINOA RECIPES | EATINGWELL
From eatingwell.com
MUSHROOM GARLIC QUINOA VEGAN - HCLF - YOUTUBE
From youtube.com
RECIPES FOR USING BLACK GARLIC - GARLICIOUS® GROWN
From garliciousgrown.com.au
GARLIC QUINOA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GARLIC QUINOA RECIPE - FOOD NEWS
From foodnewsnews.com
STUFFED CHICKEN BREASTS WITH QUINOA AND PEPPERS | INVENT ...
From inventyourrecipe.com
QUINOA GARLIC RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CREAMY PARMESAN-GARLIC QUINOA - IOWA GIRL EATS
From iowagirleats.com
CREAMY PARMESAN GARLIC QUINOA - MOORE OR LESS COOKING
From mooreorlesscooking.com
BEST QUICK AND EASY QUINOA RECIPES RECIPES, NEWS, TIPS …
From foodnetwork.ca
GARLIC MUSHROOM QUINOA - DAMN DELICIOUS
From damndelicious.net
GARLIC QUINOA RECIPE - FOOD.COM | RECIPE | BEST QUINOA ...
From pinterest.ca
HERBED BUTTER GARLIC QUINOA RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
HERBED LEMON QUINOA RECIPE (READY IN 25 MIN!) - FOOLPROOF ...
From foolproofliving.com
VEGETARIAN GARLIC AND PARMESAN CHEESE QUINOA RECIPE
From thespruceeats.com
GARLIC QUINOA RECIPE - FOOD.COM | RECIPE | BEST QUINOA ...
From pinterest.ca
COLOURFUL ROASTED VEGETABLES AND GARLIC QUINOA
From foodnetwork.ca
BBQ LAMB SKEWERS | BARBECUE RECIPES | SBS FOOD
From sbs.com.au
HERB AND GARLIC QUINOA - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
HONEY GARLIC SALMON WITH LEMON GREEN BEANS AND GARLIC QUINOA
From jesselanewellness.com
5 MINUTE GARLIC BUTTER SAUCE - FOR SEAFOOD, STEAK, OR PASTA!
From jz-eats.com
ROASTED GARLIC QUINOA WITH MUSHROOMS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
GARLIC QUINOA AND SPINACH BOWL - WHOLE FOOD BELLIES
From wholefoodbellies.com
BUTTERY GARLIC QUINOA RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
INSTANT POT QUINOA PILAF - LIFE MADE SIMPLE
From lifemadesimplebakes.com
GARLIC QUINOA RECIPE ...INSTEAD OF GARLIC RICE - MYFOODCHANNEL
From myfoodchannel.com
GARLIC QUINOA RECIPE - WEBETUTORIAL
From webetutorial.com
GARLIC SHRIMP WITH QUINOA {ONE PAN RECIPE!} - WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love