Garlicky Spinach Dip With Hearts Of Palm Cooking Light Recipes
17 WAYS TO USE CANNED HEARTS OF PALM
These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a hearts of palm recipe in 30 minutes or less!
Nutrition Facts :
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
GARLICKY SPINACH DIP (SO EASY AND GOOD!)
Make and share this Garlicky Spinach Dip (So Easy and Good!) recipe from Food.com.
Provided by ng9748
Categories Spinach
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, pour 2 tablespoons of the olive oil over the bread.
- Turn the bread to coat and let stand until the bread is absorbed.
- Tear the olive-oil soaked bread into small pieces In a food processor finely chop the spinach.
- Add the bread, lemon juice and garlic and process until well blended Add the remaining 1/4 cup of olive oil and process to a fine puree.
- Scrape the puree into a bowl and season with salt and pepper.
- Serve at room temperature.
Nutrition Facts : Calories 97.5, Fat 10.2, SaturatedFat 1.4, Sodium 22.7, Carbohydrate 1.5, Fiber 0.7, Sugar 0.2, Protein 0.8
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