Garlicky Pumpkin Seeds Recipes

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GARLIC PUMPKIN SEEDS



Garlic Pumpkin Seeds image

Wondering what to do with all those pumpkin seeds guests will be scooping out at your pumpkin-carving party? This yummy, microwave-easy recipe is the answer! Save some for yourself before they're gone! -Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Snacks

Time 25m

Yield 2 cups.

Number Of Ingredients 5

1 tablespoon canola oil
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon seasoned salt
2 cups fresh pumpkin seeds

Steps:

  • In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir., Microwave 2-3 minutes longer or until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

GARLICKY PUMPKIN SEEDS



Garlicky Pumpkin Seeds image

The way my Mom always made them, with a twist by me!

Provided by Christy Rae Pook

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 4

Number Of Ingredients 6

2 cups raw pumpkin seeds
2 tablespoons olive oil, or as needed
1 tablespoon minced garlic
1 tablespoon salt
½ teaspoon cayenne pepper
1 pinch ground black pepper to taste

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C).
  • Mix pumpkin seeds, oil, garlic, salt, cayenne, and black pepper together in a bowl and spread in a single layer on a baking sheet.
  • Bake in the preheated oven, turning every 10 minutes, until dried, about 45 minutes.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 18.2 g, Fat 13 g, Fiber 1.4 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 1750.5 mg

GARLIC PUMPKIN SEEDS



Garlic Pumpkin Seeds image

Make and share this Garlic Pumpkin Seeds recipe from Food.com.

Provided by Mika G.

Categories     Lunch/Snacks

Time 25m

Yield 2 cups

Number Of Ingredients 5

1 tablespoon canola oil
1/2 teaspoon celery salt
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt
2 cups pumpkin seeds, fresh

Steps:

  • In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir.
  • Microwave 2-3 minutes longer until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.

Nutrition Facts : Calories 810.8, Fat 70.3, SaturatedFat 12.5, Sodium 25, Carbohydrate 25.1, Fiber 5.5, Sugar 1.6, Protein 34

PASTA WITH PUMPKIN SEED PESTO



Pasta With Pumpkin Seed Pesto image

Fragrant with basil and rich with pumpkin seeds and cheese, this is the ideal dish to make ahead of time and pack for lunch. Instead of preparing it to eat as a hot meal or a cold salad, it's designed to be chilled and then enjoyed cold or at room temperature. Cooking the garlic quickly in the water boiled for the pasta softens its sharp edge. A splash of that same boiling water blends with the basil to keep it green. . Rinsing the pasta after cooking it helps the pesto stay flavorful for days in the refrigerator. The tomatoes add a tangy freshness, but they can be skipped altogether or swapped for green beans or peas (just drop them with the pasta during the last few minutes or cooking).

Provided by Genevieve Ko

Categories     dinner, lunch, weeknight, pastas, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

Salt and pepper
2 garlic cloves, peeled
1 pound fusilli or other short, curly pasta
1/3 cup pumpkin seeds, plus more for sprinkling
1 large bunch basil (4 ounces), leaves and tender stems picked (3 cups)
2/3 cup/2½ ounces finely grated Parmesan, plus more for sprinkling
1/2 cup extra-virgin olive oil
1 1/2 cups grape or cherry tomatoes, halved (optional)

Steps:

  • Bring a large saucepan of generously salted water to a boil. Drop the garlic cloves into the boiling water and boil for 30 seconds to temper their sharpness. Use a slotted spoon to transfer the cloves to a food processor or blender.
  • Drop the pasta into the boiling water and cook until al dente.
  • While the pasta cooks, add the pumpkin seeds and a pinch each of salt and pepper to the garlic, and process until very finely ground. Scrape the sides of the bowl and add the basil. Scoop 1/4 cup water from the saucepan with the boiling pasta and pour over the basil. Process the basil until ground to a paste. Add the Parmesan and oil, and pulse just until incorporated. Taste the pesto and season with enough salt and pepper to make it punchy.
  • Drain the pasta and rinse under cool water until room temperature. Shake dry, then return to the saucepan, and add the pesto and tomatoes, if using. Stir well until everything is evenly coated. Season to taste with salt and pepper. Divide among dishes to serve right away or airtight containers to pack for lunch. Sprinkle with pumpkin seeds and Parmesan, and serve, or cover and refrigerate for up to 5 days.

SESAME-GARLIC PUMPKIN SEEDS



Sesame-Garlic Pumpkin Seeds image

This "everything" mix of pumpkin seeds with other seeds and seasoning is a fun treat-a lively way to use the seeds left over from your Halloween jack-o'-lantern! -Danielle Lee, West Palm Beach, Florida.

Provided by Taste of Home

Categories     Snacks

Time 45m

Yield 2 cups.

Number Of Ingredients 9

1 large egg white
1 tablespoon canola oil
2 cups fresh pumpkin seeds
1 teaspoon sesame seeds
1 teaspoon poppy seeds
1 teaspoon dried minced onion
1 teaspoon dried minced garlic
3/4 teaspoon kosher salt
1/2 teaspoon caraway seeds

Steps:

  • Preheat oven to 325°. In a small bowl, whisk egg white and oil until frothy. Add pumpkin seeds and toss to coat. Stir in sesame seeds, poppy seeds, onion, garlic, salt and caraway seeds. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan., Bake 35-40 minutes or until dry and golden brown, stirring every 10 minutes.

Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

GARLIC-CAYENNE PUMPKIN SEEDS



Garlic-Cayenne Pumpkin Seeds image

I love pumpkin seeds and craved spicy food while I was pregnant so... I put the two together and this is what I got! I'm not pregnant and still crave them!

Provided by Angie

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5

2 cups fresh pumpkin seeds
2 tablespoons salted butter, melted
1 ½ teaspoons garlic salt
¼ teaspoon cayenne pepper, or to taste
salt to taste

Steps:

  • Preheat the oven to 250 degrees F (120 degrees C).
  • Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
  • Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
  • Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.

Nutrition Facts : Calories 195 calories, Carbohydrate 17.5 g, Cholesterol 15.3 mg, Fat 12 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 4.8 g, Sodium 765 mg

ROSEMARY-GARLIC PUMPKIN SEEDS



Rosemary-Garlic Pumpkin Seeds image

Don't throw out the seeds when carving your jack o' lanterns! They make a delicious salty snack when roasted with herbs & spices.

Provided by accidental glutton

Categories     Pumpkin

Time 1h5m

Yield 1 cup

Number Of Ingredients 7

2 cups fresh pumpkin seeds
1 tablespoon olive oil
1 tablespoon dried rosemary
2 teaspoons garlic salt
1/2 teaspoon dried thyme
1/2 teaspoon dried sage
salt & pepper, to taste

Steps:

  • Preheat oven to 275º.
  • Toss the pumpkin seeds with olive oil and the spices.
  • Spread the pumpkin seeds in a even layer on a rimmed baking sheet & roast for about 1 hour, stirring every 15 minutes until golden brown.

Nutrition Facts : Calories 1596, Fat 140.7, SaturatedFat 24.5, Sodium 24.1, Carbohydrate 34.9, Fiber 17.8, Sugar 3.8, Protein 79.3

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