ROTINI WITH SHRIMP
A lovely lemon-dill sauce coats this colorful blend of shrimp, rotini pasta and minced green onions. "It's attractive enough to serve guests," says Janice Mitchell of Aurora, Colorado, "and no one will guess the creamy sauce is low-fat."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, bring water to a boil. Stir in pasta; return to a boil. Boil, uncovered, for 5 minutes. Add shrimp; boil 3 minutes longer or until pasta is tender and shrimp turn pink., In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the wine or broth, lemon zest, dill, garlic, salt and pepper. Drain pasta and shrimp; place in a serving bowl. Add sauce and toss to coat. Sprinkle with onions.
Nutrition Facts : Calories 420 calories, Fat 7g fat (3g saturated fat), Cholesterol 257mg cholesterol, Sodium 797mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
GARLIC BUTTER SHRIMP
Steps:
- Melt butter in a large skillet or wok over medium-low heat. Add shrimp; cook and stir until shrimp turn pink, about 5 minutes. Mix in garlic powder.
- Whisk water and cornstarch together in a bowl to make a slurry. Pour into the skillet and stir until butter sauce thickens, 3 to 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 204 calories, Carbohydrate 3.3 g, Cholesterol 203.3 mg, Fat 12.5 g, Fiber 0.2 g, Protein 19 g, SaturatedFat 7.5 g, Sodium 300.6 mg, Sugar 0.5 g
GARLICKY BUTTER SHRIMP ON ROTINI
This is very simple to prepare, yet so tasty and healthy (especially using whole wheat pasta).
Provided by Ed Mayfield
Categories Seafood
Time 25m
Number Of Ingredients 10
Steps:
- 1. Cook pasta according to directions, drain.
- 2. In large skillet, melt butter over mediium heat. Add garlic and shallot and simmer for 2-3 minutes.
- 3. Add shrimp and season with salt and pepper. Add 1 tbsp of olive oil and cook for about 3 minutes, until shrimp turns pink. Toss occasionally.
- 4. Add drained rotini to pan and toss well so that all flavors are absorbed. Divide onto two plates, garnish with parsley and sprinkle with parmesan cheese.
GARLIC BUTTER SHRIMP
An amazing flavor combination of garlicky, buttery goodness - so elegant and easy to make in 20 min or less!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 7
Steps:
- Melt 2 tablespoons butter in a large skillet over medium high heat. Add shrimp, salt and pepper, to taste. Cook, stirring occasionally, until pink, about 2-3 minutes; set aside. Add garlic to the skillet, and cook, stirring frequently, until fragrant, about 1 minute. Stir in chicken stock and lemon juice. Bring to a boil; reduce heat and simmer until reduced by half, about 1-2 minutes. Stir in remaining 6 tablespoons butter, 1 tablespoon at a time, until melted and smooth. Stir in shrimp and gently toss to combine. Serve immediately, garnished with parsley leaves, if desired.
ROTINI AND SHRIMP
Really good and quick. My Mom used to make this all the time, although once she served it to guests and forgot to add the shrimp. Not quite the same that way! Try it, even the shellfish-shy will become believers.
Provided by Yia Yia
Categories Healthy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook rotini according to package directions, drain.
- Meanwhile, in a large skillet melt butter and oil and sauté the shrimp, shallots and garlic until almost done.
- Add remaining ingredients and continue cooking until shrimp is tender.
- Stir in hot cooked rotini until evenly blended.
Nutrition Facts : Calories 494.8, Fat 14.7, SaturatedFat 6.4, Cholesterol 152.5, Sodium 208.4, Carbohydrate 61.1, Fiber 2.6, Sugar 1.5, Protein 27.9
GARLIC BUTTER SHRIMP PASTA
An easy peasy pasta dish that's simple, flavorful and incredibly hearty. And all you need is 20 min to whip this up!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Season shrimp with salt and pepper, to taste; set aside. Melt 2 tablespoons butter in a large skillet over medium high heat. Add garlic, oregano and red pepper flakes, and cook, stirring frequently, until fragrant, about 1-2 minutes. Add shrimp and cook, stirring occasionally, until pink, about 2-3 minutes; set aside. Melt remaining 6 tablespoons butter in the skillet. Stir in pasta, arugula and Parmesan until arugula begins to wilt, about 2 minutes. Stir in shrimp. Serve immediately, garnished with parsley, if desired.
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